家?？狙蛉獯闹谱鞣椒?/title> <meta name="keywords" content="家常,羊肉串,制作方法,羊肉,營(yíng)養(yǎng),成分,非常,豐富,組成,極接," /> <meta name="description" content="羊肉的營(yíng)養(yǎng)成分非常豐富，其組成極接近于人體，并易被消化吸收利用。下面是學(xué)習(xí)啦小編為大家?guī)?lái)家?？狙蛉獯闹谱鞣椒ǎＭ芟矚g。家?？狙蛉獯闹谱鞣椒?一) 主料：羊肉400g 蔥半根做法： 1.準(zhǔn)備好羊肉，洗凈。羊肉切小塊。"/> <link rel="canonical" href="http://lpo831.com/"/> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <link href="/public/css/article.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://lpo831.com/">亚洲欧美精品沙发,日韩在线精品视频,亚洲Av每日更新在线观看,亚洲国产另类一区在线5</a></h1> <div style="position:fixed;left:-9000px;top:-9000px;"><nav id="hdphd"><center id="hdphd"><thead id="hdphd"><thead id="hdphd"></thead></thead></center></nav><noscript 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class="fxtime">2015-12-22 10:44:57</time></span> <span id="hpch2nt" class="sp1 c6 fl"><em id="zuozhe" class="noshow">陳哲凡</em><em class="user_id noshow">673</em>由 <em class="nickname"></em> 分享</span> <span id="bkgdur8" class="fl arc_btn"></span> </div> </div> </div> <div id="k4rsyz9" class="y_ju"></div> <div id="aag8puz" class="con_article con_main" id="contentText"> <p> 　　羊肉的營(yíng)養(yǎng)成分非常豐富，其組成極接近于人體，并易被消化吸收利用。下面是學(xué)習(xí)啦小編為大家?guī)?lái)家常烤羊肉串的制作<a href='http://lpo831.com/way/' target='_blank'><u>方法</u></a>，希望您能喜歡。</p><p><strong>　　家?？狙蛉獯闹谱鞣椒?一)</strong></p><p> 　　主料：</p><p> 　　羊肉400g 蔥半根</p><p> 　　做法：</p><p> 　　1.準(zhǔn)備好羊肉，洗凈。羊肉切小塊。</p><p> 　　2.蔥切小圈，加入羊肉中。</p><p> 　　3.加入生抽。加入孜然粒、孜然粉、辣椒粉、油、鹽。</p><p> 　　4.拌勻后，腌制幾個(gè)小時(shí)。竹簽提前用水泡一會(huì)兒，把腌好的肉肥瘦相間的串上。</p><p> 　　5.排入烤網(wǎng)，底下墊烤盤(pán)，烤盤(pán)上鋪錫紙?？鞠漕A(yù)熱250度，中層，上下火10分鐘，取出撒適量孜然粒和辣椒粉，再烤5分鐘即可。</p><p> 　　注意事項(xiàng)：</p><p> 　　肉不可太瘦、肥瘦相間烤出來(lái)才好吃。</p><p> 　　注意多鋪錫紙，油出多了，烤焦后也容易冒煙的。</p><p><strong>　　家?？狙蛉獯闹谱鞣椒?二)</strong></p><p> 　　原料：</p><p> 　　羊肉400g左右(中間一條的那種肉最好，肥瘦參半，肉質(zhì)也嫩)、蔥半根(可用半個(gè)洋蔥)、生抽2大勺(10ml)、孜然粉1小勺(5ml)、油1大勺(15ml)、鹽1小勺(5ml)、孜然粒2小勺(10ml)、辣椒粉1大勺(15ml)。</p><p> 　　做法：</p><p> 　　1、準(zhǔn)備好羊肉，洗凈;</p><p> 　　2、羊肉切小塊;</p><p> 　　3、蔥切小圈，加入羊肉中;</p><p> 　　4、加入生抽;</p><p> 　　5、加入孜然粒、孜然粉、辣椒粉、油、鹽;</p><p> 　　6、拌勻后，腌制幾個(gè)小時(shí);</p><p><strong>　　家?？狙蛉獯闹谱鞣椒?三)</strong></p><p> 　　主料：羊肉</p><p> 　　輔料：洋蔥0.5個(gè)、小茴香籽、五香粉、辣椒面、花椒面、白糖醬油</p><p> 　　做法：</p><p> 　　1.羊肉剔去白色的筋切成厚為1cm，長(zhǎng)大約3-4cm的塊，最好是肥瘦相間的肉塊這樣比較香，如果實(shí)在擔(dān)心油質(zhì)，可以先將肥肉剔下來(lái);</p><p> 　　2.洋蔥切成末放入到羊肉塊里，加入一小勺五香粉、一小勺小茴香籽、一勺醬油、一勺白糖、適量的辣椒面、花椒面、鹽拌勻;</p><p> 　　3.拌好的羊肉蓋上保鮮膜放入冰箱，腌制一晚上味道最好，中途取出再翻拌幾次;</p><p> 　　4.竹簽提前刷上一層食用油，將腌好的羊肉抖去表面的調(diào)料，小心的穿在簽子上，注意肥肉的搭配;5.穿好的羊肉可以放在烤箱里烤制，也可以架在自家的烤爐、電爐上，只要是明火加熱的都可以;</p><p> 　　6.一面變色后注意翻面，中途不需要再添加其他調(diào)料，烤到羊肉塊變小，表面不再出水即可。</p> </div> <div id="g8i98py" class="y_ju"></div> <div id="tjohdvs" class="pnum"> <ul id="page_slice"> <div id="9rqfrf8" class="clear"></div> </ul> </div> </article>  <div id="ws22dqi" class="list_hot ar_related 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