如今人們的生活壓力大，學(xué)會(huì)適時(shí)放松自己十分重要。那么你知道學(xué)會(huì)放松用英語(yǔ)怎么說(shuō)嗎?下面學(xué)習(xí)啦小編為大家?guī)?lái)學(xué)會(huì)放松的英語(yǔ)說(shuō)法，歡迎大家參考學(xué)習(xí)。

　　學(xué)會(huì)放松的英語(yǔ)說(shuō)法1：

　　Learn to relax

　　學(xué)會(huì)放松的英語(yǔ)說(shuō)法2：

　　Relax Your Body

　　放松的相關(guān)英語(yǔ)表達(dá)：

　　放松自我 Relax Yourself

　　放松訓(xùn)練 relaxation training

　　放松自己 Relax Ourselves

　　放松心情 Relax Your Mind

　　學(xué)會(huì)放松英語(yǔ)例句：

　　吃驚吧，學(xué)會(huì)放松是要訓(xùn)練的!

　　Surprisingly, learning to relax takes practice.

　　學(xué)會(huì)放松你能學(xué)會(huì)的最寶貴的技能之一是如何放松。

　　Learn to Relax One of the most valuable skills you can learn is how to relax.

　　如果你能在這些時(shí)候幫他學(xué)會(huì)放松并專(zhuān)注于當(dāng)時(shí)的愉悅感,性生活也會(huì)變得輕松些。

　　If you can help him learn to relax and stay focused on the pleasures of themoment, sex will become less stressful.

　　用于良好的世界觀，避免消極的思想，學(xué)會(huì)放松應(yīng)該成為心理健康項(xiàng)目的部分課程”。

　　Having a good attitude about the world, avoiding negative thinking, andlearning to relax [should] all become part of a heart-wellness program.

　　學(xué)會(huì)放松并享受這美好的時(shí)刻就好。

　　Just relax and enjoy the moment.

　　學(xué)會(huì)放松人們總是希望能夠控制一切，好讓生活安定和預(yù)知將來(lái)。

　　Learn to relax and let go. We all like to feel in control of events; to havestability and predictability in our lives.

　　不管你身處何處，都學(xué)會(huì)放松。學(xué)會(huì)這種技能，無(wú)疑會(huì)增加長(zhǎng)壽的機(jī)會(huì)。

　　Learning how to relax wherever you are, regardless of the challenges surrounding you, is a mighty fine technique to learn and will no doubtimprove your chances of good longevity.

　　學(xué)會(huì)放松以提高腫瘤患者的生存質(zhì)量

　　Learning to relax, cope extends cancer survival

　　我們需要學(xué)會(huì)放松，學(xué)會(huì)開(kāi)心和享受生活。

　　We need to learn to relax, and be happy, and enjoy life.

　　這里的人們工作非常勤奮，但公司也鼓勵(lì)員工學(xué)會(huì)放松、學(xué)會(huì)享受工作之外的人生，并保持工作和生活的健康平衡狀態(tài)。

　　People work extremely hard here, [but] the company also promotes being able to relax and enjoy your life outside of work, to keep a healthy balance.

　　舉例說(shuō)明一下，如果你的決心是要變得少一些被動(dòng)消及，那就要學(xué)會(huì)堅(jiān)持主張;或者如果你下定決心緩解壓力就要學(xué)會(huì)放松。

　　For example, learn assertion if your resolution is to be less passive, or learn to relax if you are resolved to decrease stress.

　　結(jié)論松弛技術(shù)干預(yù)效果受人格傾向影響，注重人格塑造對(duì)學(xué)會(huì)放松、克服焦慮心境有指導(dǎo)意義。

　　Conclusion The personality trend can effect the relaxation interventionresults, molding personality has significantly good instruction for learningrelaxation and conquering anxiety state.

　　她常常說(shuō)的一句話(huà)就是:為了教育,每個(gè)等待錄取的學(xué)生不僅要保持健全的心智,更要學(xué)會(huì)放松心情。

　　Her message was that everyone involved in admissions needed to chill out for the sake of education, not to mention their sanity18).

　　學(xué)會(huì)放松。比如：緩慢的深呼吸，瑜珈功和平和意念。

　　Have are some examples: Slow deep breathing, Yoga, and peacefulthoughts.

　　首先，我們需要學(xué)會(huì)放松、慢慢地、順暢地呼吸。

　　First, we need to learn how to relax and breathe slowly and smoothly.

　　如果你是安靜和被動(dòng)統(tǒng)進(jìn)黨將你的領(lǐng)導(dǎo)和學(xué)會(huì)放松。

　　If you are quiet and passive the pup will take your lead and learn to relaxed.

　　首先，我們需要學(xué)會(huì)放松、慢慢地、順暢地呼吸。

　　First, we need to learn how to relax and breathe slowly and smoothly.

　　其次，要學(xué)會(huì)放松自己，而且要多鍛煉來(lái)緩解自己的壓力。

　　Secondly, learn to relax yourself and take exercises to release the pressure.

　　努力工作很重要，但是同時(shí)也要學(xué)會(huì)放松。

　　EVE: It's important to work hard and have fun at the same time.

　　癌癥戰(zhàn)士應(yīng)學(xué)會(huì)擁有充滿(mǎn)愛(ài)和寬容的心境、學(xué)會(huì)放松和享受人生。

　　Learn to have a loving and forgiving spirit.Learn to relax and enjoy life.

　　切不可在一個(gè)特別的體式位置上讓自己有強(qiáng)迫感或者過(guò)度的疲勞感。在每一個(gè)練習(xí)之間，都要學(xué)會(huì)放松一下。

　　Never force or strain to get into a specific position. Relax briefly between each practice.