關(guān)于青春的英文文章加翻譯
關(guān)于青春的英文文章加翻譯
青春歲月似水流年，我們一定要珍惜這段時(shí)光。青春不能浪費(fèi)，我們應(yīng)該竭盡全力去實(shí)現(xiàn)自己的夢(mèng)想。下面是學(xué)習(xí)啦小編帶來的關(guān)于青春的英文文章加翻譯，歡迎閱讀!
關(guān)于青春的英文文章加翻譯篇一
延緩衰老過程 隱藏歲月痕跡
You Will Need
你需要
Blueberries
藍(lán)莓
Walnuts
核桃
Floss
牙線
Dark chocolate
黑巧克力
Red wine
紅酒
Brain teasers
腦筋急轉(zhuǎn)彎
Exercise
運(yùn)動(dòng)
Hobbies
愛好
Steps
步驟
STEP 1 Eat blueberries and walnuts
1.多吃藍(lán)莓和核桃
Eat blueberries and walnuts. Two Tufts University studies found that just a cup of blueberriesor an ounce of walnuts a day can protect the body against age-related nerve damage that canaffect thinking, motor skills, and coordination.
多吃藍(lán)莓和核桃。塔夫斯大學(xué)兩項(xiàng)研究發(fā)現(xiàn)，每天一杯藍(lán)莓或一盎司核桃可以防止身體出現(xiàn)與年齡相關(guān)的神經(jīng)損壞，這種損壞會(huì)影響思考，運(yùn)動(dòng)技能和協(xié)調(diào)能力。
Blue fruits in general--purple grapes, blackberries, plums, boysenberries, black currants--topthe list of anti-aging foods.
一般來說，藍(lán)色的水果——紫葡萄，藍(lán)莓，李子，雜交草莓，紅醋栗——都高居抗衰老食品列表榜首。
STEP 2 Floss without fail
2.用牙線剔牙
Floss at least once a day. People with clean teeth don’t just look younger, they live up to 46%longer than those who don’t, because healthy gums help prevent strokes and heart disease.
每天至少用牙線剔牙一次。牙齒清潔的人不僅看上去更年輕，壽命也比牙齒不清潔的人長(zhǎng)46%。因?yàn)榻】档难例l可以防止中風(fēng)和心臟病。
STEP 3 Eat dark chocolate
3.吃黑巧克力
Have some dark chocolate. It contains magnesium and flavonol, which improve the supply ofoxygen to the brain.
吃一些黑巧克力。其中含有鎂和黃酮醇，可以增加向大腦的供氧量。
STEP 4 Drink red wine
4.喝紅酒
Enjoy a glass or two of red wine every day. The resveratrol found in red and purple grape skinscontains impressive anti-aging properties, according to a Harvard study.
每天享用一兩杯紅酒。哈佛大學(xué)一項(xiàng)研究發(fā)現(xiàn)，紅色和紫色葡萄皮中發(fā)現(xiàn)的白藜蘆醇含有大量的抗衰老成分。
STEP 5 Work your brain
5.活動(dòng)你的大腦
Do some crossword puzzles; play Sodoku; join a bridge group; learn to speak Italian. Researchshows that doing anything to exercise your brain keeps it sharp and prevents Alzheimer’s.
做一些字謎游戲;玩數(shù)獨(dú);加入橋牌小組;學(xué)習(xí)說意大利語。調(diào)查發(fā)現(xiàn)，經(jīng)常對(duì)大腦進(jìn)行鍛煉可以讓大腦保持敏捷，防止老年癡呆癥。
STEP 6 Get moving
6.運(yùn)動(dòng)起來
Get moving. You don’t need to kill yourself with push-ups and jogging. Studies show that doinganything active--gardening, dancing, running around the mall--keeps your muscles in shape,your heart rate elevated, and your neurons firing.
運(yùn)動(dòng)起來。你不需要做激烈的俯臥撐和慢跑。研究發(fā)現(xiàn)，做任何比較積極的運(yùn)動(dòng)——花園勞作，跳舞，圍著商場(chǎng)跑動(dòng)——都可以保持肌肉健康，提高心率，神經(jīng)元活躍。
STEP 7 Eat less sugar
7.少吃糖
Eat less refined sugar. It hardens the fibers and elastin in cells, making skin as tough and dryas an alligator’s.
少吃精制糖。糖會(huì)導(dǎo)致細(xì)胞中的纖維和彈力素硬化，讓皮膚像鱷魚一樣粗糙和干燥。
STEP 8 Get a life
8.培養(yǎng)興趣愛好
Get a life--or, at least, a hobby. People with interests outside of work report less depression,get fewer illnesses, and have a lower rate of Alzheimer’s. In a survey of 600 folks over age 80, 93% credit their hobbies with helping them live longer.
過充實(shí)的生活——或者至少有一項(xiàng)愛好。在工作之外有興趣愛好的人更不容易抑郁，更少患病，患老年癡呆的可能性也更低。在對(duì)600名80歲以上的老人進(jìn)行的調(diào)查中，93%的人認(rèn)為他們的興趣愛好幫他們更加長(zhǎng)壽。
Hawaii has the highest life expectancy in the United States.
在美國，夏威夷的人均壽命是最長(zhǎng)的。
關(guān)于青春的英文文章加翻譯篇二
If you thought your life was over when you hit 30 or 40, then bad news – it may have happened much earlier.
如果你覺得30歲或者40歲的時(shí)候人生就無望了，那么壞消息來了。這個(gè)時(shí)間點(diǎn)可能更早一些。
Most people have enjoyed the best memories of their life by the age of 25, according to new research.
根據(jù)這項(xiàng)新研究，大多數(shù)人在25歲以前就擁有了他們一生中最美好的回憶。
A survey of retired people found the life changing highlights etched on their brains happened before they reached age of 25.
調(diào)查發(fā)現(xiàn)，退休人群認(rèn)為讓他們印象深刻的人生中至關(guān)重要的事情在他們25歲之前就發(fā)生了。
It is the first study of its kind to use a ‘naturalistic approach’ by collecting free flowing stories in which participants were asked to narrate their own biographies in just 30 minutes.
這次調(diào)查中在同類調(diào)查中首次使用“自然主義方法”，也就是隨機(jī)收集故事，要求參與者用30分鐘講述他們的個(gè)人經(jīng)歷。
A week later they divided these into self defined ‘chapters’ which revealed a dramatic ‘reminiscence bump’ between 17 and 24-years-old – when many people defined these parts beginning and ending.
一周之后，他們把這些故事劃分成自定義的“篇章”，結(jié)果顯示17歲到24歲這個(gè)階段形成了明顯的“回憶波峰”。許多人的故事的開頭和結(jié)尾都在這個(gè)年齡階段內(nèi)。
Psychologist Kristina Steiner, of the University of New Hampshire in the US, said: ‘When people look back over their lives and recount their most important memories, most divide their life stories into chapters defined by important moments that are universal for many: a physical move, attending college, a first job, marriage, military experience, and having children.’
美國新罕布什爾大學(xué)的心理學(xué)家克里斯蒂娜·施泰納說：“當(dāng)人們回顧人生，追憶對(duì)他們最重要的事情時(shí)，大多數(shù)人把他們的人生故事劃分成由許多重要時(shí)刻標(biāo)記的章節(jié)：一次身體接觸、上大學(xué)、第一份工作、結(jié)婚、參軍以及生小孩。這些重要的時(shí)刻對(duì)許多人來說都是通用的。”
In the study, all the participants were white, and three in four of them had earned at least an undergraduate degree.
在這項(xiàng)調(diào)查中，所有的參與者都是白人，其中四分之三的人至少是大學(xué)本科畢業(yè)。
相關(guān)文章拓展閱讀：關(guān)于青春的英文唯美句子
一、 青春是一場(chǎng)遠(yuǎn)行，回不去了;青春是一場(chǎng)相逢，忘不掉了;青春是一場(chǎng)傷痛，來不及了。 Youth is a travel, can't go back. Youth is a meet, forget; Youth is a pain, too late.
二、 用新的希望開啟每一天，釋放掉不好的回憶，相信明天會(huì)更好。 Start everyday with a new hope, leave bad memories behind & have faith for a better tomorrow.
三、 不管陽光是否萬頃琉璃，天空是否云凈如洗…聆聽遠(yuǎn)方天籟，聲音回響大地隨遇而安，笑看風(fēng)云。 No matter if the sun don't shine, or if the skies are blue……From a distance there is harmony, and it echoes through the land. Let it be!! Just smile.
四、 世界太大，生命太短，要過得盡量像自己想要的樣子才對(duì)。 The world is too big, life is too short, to have a try to like what you want.
五、 因?yàn)槟?，我不知道如何去接納別人。 Because of you. I don t know how to let anyone else in。
六、 所謂白頭到老，沒什么秘訣。只是在相愛時(shí)，存下點(diǎn)感動(dòng)，在冷戰(zhàn)時(shí)，懂一些感恩。 The so-called a lasting relationship, it's no secret. Only in love, save point moved, in the cold war, understand some gratitude.
七、 在記憶里，有一些瞬間，經(jīng)歷時(shí)沒什么特別，回想時(shí)，卻勝過千言萬語。 In memory, there are some moments, when experience, nothing special, remember, she was more than thousands of words.
八、 把你的名字，刻在我一抬手就能看見的地方。 Carve your name on as soon as I raise my hand I can see the place.
九、 去見你喜歡的人，去做你想做的事，就把這些當(dāng)成你青春里最后的任性。 To see the person you like, to do what you want to do, take these as you the youth last capricious.
十、 "冬天就要來了，開始每天起床 開窗見著太陽 就會(huì)覺得 真是一個(gè)溫暖的日子" "Winter is coming, began to get up every day Open the window to see the sun will feel is a warm day"
十一、 I would like now to seriously indifferent r oom of wonderful.我只想現(xiàn)在過得精彩，無所 謂好壞。
十二、 每一天的努力，只是為了讓遠(yuǎn)方變得更近一些。 Every day efforts, just to make the distance closer.
十三、 踏實(shí)一些，不要著急，你想要的，歲月都會(huì)給你。 Steadfast some, don't try so hard, what you want, time will give you.
十四、 告訴自己 現(xiàn)在的你不能再混再玩再懶惰了前途很是重要。Tell yourself Now you can't mix it play lazy again The future is very important.
十五、 外表是暫時(shí)的 內(nèi)在是永恒的 說狠點(diǎn) 人丑就該多讀點(diǎn)書。Appearance is temporary internal is eternal said malicious people ugly should read more books.
十六、 笑而不語是一種豁達(dá)，痛而不言是一種修養(yǎng)。 Smiling without a word is an open-minded, pain without words is a kind of self-cultivation.
十七、 努力使每一天都開心而有意義，不為別人，為自己。 Strive to make every day happy and meaningful, not for others, for yourself.
十八、 在路上，尋找一個(gè)繼續(xù)的理由，尋找一個(gè)曾經(jīng)的夢(mèng)想。 On the road, looking for a reason to continue, looking for a dream once.
十九、 人生嘛，就是笑笑別人，順便再讓別人笑笑。 Well, life is laughing and others, by the way, let others to smile.
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