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href='http://lpo831.com/zhishi/'>知識(shí)大全</a> > <a href='http://lpo831.com/yuanyin/'>原因大全</a> > <span>孕婦嗜睡是什么原因?qū)е碌?/span> </div> <div id="pt8j845" class="ar_con_nr"> <div id="hdl559n" class="con_l fl"> <article class="ar_con bg louti"> <div id="prpxt5j" class="ar_title"> <h1>孕婦嗜睡是什么原因?qū)е碌?/h1> <div id="fdqsdcr" class="ar_title_b"> <div id="ebuf3ke" class="sub_title clear"> <span id="jwfh8wo" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2017-01-09 11:01:06</time></span> <span id="x57tgse" class="sp1 c6 fl"><em id="zuozhe" class="noshow">燕華</em><em class="user_id noshow">761</em>由 <em class="nickname"></em> 分享</span> <span id="njjssqq" class="fl arc_btn"></span> </div> </div> </div> <div id="o3ijpp1" class="y_ju"></div> <div id="2h73ovb" class="con_article con_main" id="contentText"> <p>孕婦嗜睡是什么原因?qū)е碌?/p><p> 　　女性懷孕后，出現(xiàn)的妊娠反應(yīng)之一就是嗜睡。那么孕婦嗜睡是什么原因?qū)е碌哪?？下面一起隨學(xué)習(xí)啦小編來(lái)看看吧。</p><h2> 　　孕婦嗜睡的原因</h2><p> 　　孕婦嗜睡的原因，可能和懷孕后體內(nèi)激素的變化，如黃體素升高等有關(guān)。另外，孕婦的基礎(chǔ)新陳代謝增加，體內(nèi)熱量消耗快，血糖不足，也是嗜睡的原因。</p><p> 　　除此之外，懷孕初期，孕媽媽的期待心理以及擔(dān)心胎兒是否健康而倍感焦慮的心理狀態(tài)，也容易讓孕媽感到疲憊不堪。</p><p> 　　孕婦嗜睡發(fā)生在停經(jīng)6周以后，一般持續(xù)到懷孕3個(gè)月。進(jìn)入妊娠第14~15周左右，胎盤(pán)完整形成后，就不太會(huì)感到什么睡意了。如果嗜睡癥狀嚴(yán)重或是到了懷孕中期還有明顯的嗜睡現(xiàn)象，需要到醫(yī)院就診。</p><h2> 　　嗜睡癥的治療方法</h2><p> 　　1、作息規(guī)律</p><p> 　　要克服嗜睡癥,首先生活節(jié)奏要把握好,睡覺(jué)時(shí)間不要過(guò)早過(guò)晚晚,應(yīng)養(yǎng)成比較有規(guī)律的生活習(xí)慣。起居方面也要注意保證一定的睡眠時(shí)間。足夠的睡眠有助消除疲勞。</p><p> 　　2、適量運(yùn)動(dòng)</p><p> 　　嗜睡患者應(yīng)進(jìn)行一些適量的健身鍛煉項(xiàng)目,可有效地改善生理機(jī)能,使身體呼吸代謝功能增大,加速體內(nèi)循環(huán),提高大腦的供氧量,嗜睡就會(huì)緩解。比如清晨信步漫行、做操、跑步、打太極拳對(duì)于振奮精神十分有益。但運(yùn)動(dòng)量不宜過(guò)大,那樣會(huì)造成身體的不適。</p><p> 　　3、合理飲食</p><p> 　　現(xiàn)代醫(yī)學(xué)研究認(rèn)為,嗜睡與人體蛋白質(zhì)缺少、機(jī)體處于偏酸環(huán)境和維生素?cái)z入不足有關(guān),因此春困時(shí)調(diào)理飲食應(yīng)注意增加蛋白質(zhì)的攝入,如適當(dāng)增加魚(yú)類(lèi)、雞蛋、牛奶、豆制品、豬肝、雞肉、花生等食物。</p><h2> 　　嗜睡癥中醫(yī)治療法</h2><p> 　　十全大補(bǔ)湯。黨參、白術(shù)、茯苓、熟地、當(dāng)歸、白芍藥各10克，黃芪15克，川芎6克，肉桂、甘草各3克。若以脾氣不足為主，宜首選香砂六君子湯以健脾益氣;若血虛明顯者，倍芍藥、當(dāng)歸，加阿膠(烊化)10克，以養(yǎng)血充營(yíng)。方中并可加石菖蒲、益智仁等藥以開(kāi)竅提神。主治由于氣血不足引發(fā)的嗜睡癥。</p><p> 　　氣血不足表現(xiàn)：素體虛弱，少氣懶言，倦怠乏力，頭暈作眩，心悸不安。月經(jīng)量少，色淡質(zhì)稀。經(jīng)行之際昏昏嗜睡，每以進(jìn)餐后尤甚。面色萎黃，舌淡苔白，脈沉細(xì)無(wú)力。治宜補(bǔ)氣養(yǎng)血。</p><p> 　　首選方藥為太無(wú)神術(shù)散(《醫(yī)方集解》)：蒼術(shù)、陳皮各12克，藿香、厚樸、石菖蒲各10克，生姜6克，紅棗10枚。濕邪蘊(yùn)郁化熱，小便黃，舌苔黃膩者，宜酌減香燥行氣之品用量，并加黃芩、山梔子各10克，薏苡仁15克，通草6克，以清熱化濕。此類(lèi)患者應(yīng)酌加石菖蒲用量，以醒腦提神。主治由于脾虛濕因引發(fā)的嗜睡癥。</p><p> 　　脾虛濕因的表現(xiàn)：素體肥胖，常伴浮腫，動(dòng)則氣喘，食欲欠佳，胃脘滿(mǎn)悶，白帶量多，質(zhì)粘而稠。經(jīng)行之際精神疲憊，頭重如裹，四肢沉重，困倦嗜睡，終日昏昏嗜睡。舌苔白膩，脈濡緩。治宜燥濕健脾，益氣提神。</p><p> 　　偏方只能治療一些小的疾病，對(duì)于危害較大的疾病，偏方還是有些力不從心，嗜睡癥對(duì)人的影響不小，對(duì)于治療不能掉以輕心。<br/></p><p> 孕婦嗜睡的原因相關(guān)文章：</p><p> 1.<a _href="http://lpo831.com/yuanyin/2357896.html" href="http://lpo831.com/yuanyin/2357896.html" target="_blank">白天嗜睡的原因有哪些</a></p><p> 2.<a _href="http://lpo831.com/yuanyin/2358069.html" 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