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noshow">996</em>由 <em class="nickname"></em> 分享</span> <span id="syatwlo" class="fl arc_btn"></span> </div> </div> </div> <div id="djcorqs" class="y_ju"></div> <div id="ekmefhc" class="con_article con_main" id="contentText"> <p> 　　咳嗽不是疾病，是肺系疾病的一個(gè)主要癥狀。小孩子咳嗽的是常有的事。下面是學(xué)習(xí)啦小編為你帶來(lái)的小孩子經(jīng)?？人缘脑颍黄饋?lái)看一看吧。</p><h2> 　　小孩子經(jīng)常咳嗽的原因</h2><p> 　　1、氣虛咳嗽</p><p> 　　咳嗽日久不愈，咳聲無(wú)力，痰液清稀，面白多汗的多為氣虛所致，可服用四君子合劑，平時(shí)要多喝黃芪粥、豬肺薏仁粥等。</p><p> 　　2、痰濕咳嗽</p><p> 　　咳嗽反復(fù)發(fā)作，咳聲重濁，胸悶氣憋，特別是早晨起來(lái)咳嗽嚴(yán)重，痰多黏膩或稠厚成塊，且伴有食少、腹脹等表現(xiàn)的人，一般為痰濕咳嗽，宜選用橘紅丸等，且要多吃蘿卜、薏仁粥等。</p><p> 　　3、風(fēng)熱咳嗽</p><p> 　　咳嗽頻繁劇烈，氣粗或咳聲嘎啞，且咽痛、痰黃黏稠不易咳出，伴有流黃涕、口渴、舌苔薄黃等表現(xiàn)的，為風(fēng)熱咳嗽。藥物可以考慮銀黃口服液等，食療推薦鮮藕汁和梨汁。</p><p> 　　4、陰虛咳嗽</p><p> 　　干咳，咳聲短促，或痰中帶血絲，低熱，口干，且午后臉頰發(fā)紅者，多為陰虛咳嗽?？煞灭B(yǎng)陰清肺丸等中成藥，飲食上則著重滋陰，可服用百合粳米粥、黃芩生地粥等。</p><h2> 　　咳嗽的護(hù)理方法</h2><p> 　　居室保持適當(dāng)濕度</p><p> 　　環(huán)境過(guò)于干燥，空氣濕氣下降，粘膜發(fā)干、變脆，小血管可能破裂出血，纖毛運(yùn)動(dòng)受限，痰液不易咯出。呼吸器官有炎癥時(shí)，影響更為明顯。保持室內(nèi)一定濕度并不困難。氣候干燥時(shí)，可常用濕拖把拖地，或在地上灑些水。</p><p> 　　注意飲食調(diào)節(jié)</p><p> 　　俗話說(shuō)“魚(yú)生火，肉生痰，青菜豆腐保平安”。中醫(yī)認(rèn)為，魚(yú)、蟹、蝦和肥肉等葷腥、油膩食物，可能助濕生痰，有的還可能引起過(guò)敏反應(yīng)，加重病情。辣椒、胡椒、生姜等辛辣之品，對(duì)呼吸道有刺激作用，使咳嗽加重，要注意避免。而新鮮蔬菜如青菜、胡蘿卜、西紅柿等，可以供給多種維生素和無(wú)機(jī)鹽，有利于機(jī)體代謝功能的恢復(fù)。</p><p> 　　保證充足睡眠</p><p> 　　睡眠時(shí)，全身肌肉松弛，對(duì)外界刺激反應(yīng)降低，心跳、呼吸、排泄等活動(dòng)減少，有利于各種器官機(jī)能恢復(fù)及疾病的康復(fù)。應(yīng)設(shè)法讓孩子多臥床休息，保證孩子充足的睡眠，以利于機(jī)體康復(fù)。</p><p> 　　保證充足的水分</p><p> 　　咽部干燥是導(dǎo)致小兒罹患咽炎的原因之一，而咽炎則是導(dǎo)致小兒慢性咳嗽的常見(jiàn)原因。因此應(yīng)讓小兒多飲水，補(bǔ)充體內(nèi)所需水分，這對(duì)咽部有沖洗作用，能避免咽部干燥。</p><p> 　　少吃辛辣甘甜食品</p><p> 　　辛辣甘甜食品會(huì)加重小兒的咳嗽癥狀。媽媽常常喜歡給咳嗽的小兒煮冰糖梨水，如果冰糖放得過(guò)多，不但不能起到止咳作用，反而會(huì)因過(guò)甜使咳嗽加重。</p><p> 　　室內(nèi)加濕辦法</p><p> 　　空氣加濕的方法很多，如擦地、在室內(nèi)放盆水、暖氣上放濕毛巾、地上潑水等等，這些方法雖然會(huì)起到室內(nèi)濕潤(rùn)的作用，但不科學(xué)。缺點(diǎn)很明顯：濕度保持不恒定;濕度保持時(shí)間短;霧氣大，視覺(jué)不舒服;水滴較大，對(duì)呼吸道不能起到有效的濕潤(rùn)作用，對(duì)小兒呼吸道黏膜的保護(hù)沒(méi)有太大的意義。因此，最科學(xué)的方法還是利用空氣加濕器。</p><p> 　　治療咳嗽的藥</p><p> 　　治療咳嗽的藥物大致分為中藥和西藥,西藥中抗生素的成分略多一些,容易形成抗體,不建議出現(xiàn)咳嗽的情況后就立即吃藥,而中藥屬于天然草藥,對(duì)身體的副作用比較小,并且療效也比較顯著,可以選擇中藥進(jìn)行調(diào)理,藥物雖可以治療,但是日常的輔助調(diào)理也十分重要,尤其是飲食方面,咳嗽的人群需要吃清淡溫和的食材,平時(shí)可以多注意水的補(bǔ)充,按時(shí)休息,盡量減少熬夜的次數(shù)。</p><h2> 　　治咳嗽的食療方</h2><p> 　　百合絲瓜湯</p><p> 　　材料：豆腐、絲瓜、蔥花、鮮百合。</p><p> 　　制作步驟：</p><p> 　　首先將豆腐切成薄片，冷水下鍋加上蓋，先煮到鍋開(kāi)。</p><p> 　　然后加入百合，煮到半透明，煮到已經(jīng)比較軟糯的時(shí)候，再把絲瓜放進(jìn)去，至絲瓜煮熟就可以了。</p><p> 　　最后再撒上一點(diǎn)蔥花就可以邊吃飯邊享用了。</p><p> 　　(豆腐：健脾利濕化痰。絲瓜：清肺化痰通絡(luò)。百合：滋潤(rùn)，養(yǎng)陰清肺還可以去燥。蔥：通陽(yáng)氣。)</p><p> 　　溫馨提示：鹽不要放得太多，另外您如果說(shuō)屬于肺熱咳嗽的情況，比如說(shuō)您看痰顏色已經(jīng)比較深了，那么辛辣口味的輔料就不要加得太多了。</p><h2> 　　咳嗽按摩列缺穴</h2><p> 　　穴位：先將兩手張開(kāi)呈八字形，再將虎口輕輕相扣。上面這個(gè)食指輕輕的搭在這只手的手腕上，沿著咱們這個(gè)橈骨的方向，輕輕的搭上，這個(gè)時(shí)候您的指尖能夠我們剛才所說(shuō)過(guò)的橈骨經(jīng)通的這個(gè)部位。你能摸到一個(gè)裂縫，那么這個(gè)穴位的叫做列缺穴。</p><p> 　　按摩方法：找到位于橈骨經(jīng)通這個(gè)部位的列缺穴后，用自己的大拇指的指甲來(lái)掐按這個(gè)列缺穴，一般掐按每次3分鐘左右，以局部酸脹舒適為度。</p><p> 　　列缺穴是左右對(duì)稱(chēng)的，所以按揉完一側(cè)之后，按揉另一側(cè)列缺穴，交替按揉，便能有效地緩解聲音嘶啞、咽喉疼痛、氣喘咳嗽等癥狀。</p><p> 　　只需一碗百合絲瓜湯，再配合按摩列缺穴，這咳嗽的癥狀就會(huì)得到有效的緩解，如此方便實(shí)用的妙招您還不趕緊學(xué)起來(lái)~</p><hr /><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 猜你感興趣：</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 1.<a _href="http://lpo831.com/yuanyin/1661751.html" href="http://lpo831.com/yuanyin/1661751.html" target="_blank">引起咳嗽的原因</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 2.<a _href="http://lpo831.com/jiankang/jibing/1051765.html" href="http://lpo831.com/jiankang/jibing/1051765.html" 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