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<div id="zxccg3p" class="ar_title"> <h1>頭皮出油是什么原因?qū)е碌?/h1> <div id="oktoxkb" class="ar_title_b"> <div id="z9d7m3b" class="sub_title clear"> <span id="lkkwwhr" class="sp2 c6 fl">時間：<time class="fxtime">2017-10-20 15:43:28</time></span> <span id="s3kp3uu" class="sp1 c6 fl"><em id="zuozhe" class="noshow">燕華</em><em class="user_id noshow">761</em>由 <em class="nickname"></em> 分享</span> <span id="x3cqpgk" class="fl arc_btn"></span> </div> </div> </div> <div id="wj8pbxx" class="y_ju"></div> <div id="uuzduhv" class="con_article con_main" id="contentText"> <p>頭皮出油是什么原因?qū)е碌?/p><p> 　　頭皮出油本來是很自然的一件事，但不少人覺得這是病態(tài)，具體是怎樣的呢？以下是學(xué)習(xí)啦小編收集整理的關(guān)于頭皮出油的原因，希望對你有幫助。</p><h2> 　　頭皮出油的原因</h2><p> 　　吃多了油膩食物。經(jīng)常吃煎炸油膩食物的MM，可能臉上出油會比較多，其實這樣也會影響頭皮油脂分泌呢。除了油膩食物之外，辛辣刺激性食物，甜食等吃多了也會影響頭皮的代謝。</p><p> 　　遺傳。如果你天生是油性頭皮的話，只能怪爹媽了。不想每天頂著顆大油頭出門，你需要摸索出洗發(fā)的頻率，至少2天洗一次，或者一天一洗。</p><p> 　　經(jīng)常用手指摸頭發(fā)?？赡苣阕约阂矝]覺察其實你總是不經(jīng)意間撫摸著自己的頭皮，這樣指尖沾染的細(xì)菌，油脂就會吸附在你的頭皮上，讓發(fā)絲變得更油膩。</p><p> 　　經(jīng)常搗鼓頭發(fā)。如果你經(jīng)常電發(fā)、燙發(fā)、染發(fā)等，你需要做好頭皮去角質(zhì)的功夫呢，因為這些產(chǎn)品的殘留物會積聚在頭皮上，令你的頭皮臟兮兮的。但如果你的頭皮比較敏感，就不必了。</p><h2> 　　頭發(fā)出油是肝火旺嗎</h2><p> 　　頭發(fā)老是油油的，破壞了一天的好心情，怎么辦?如果頭發(fā)油油的，還加上口干舌燥，那么你就要注意了，這很可能是肝火旺盛導(dǎo)致的，而肝火旺盛是內(nèi)分泌失調(diào)的表現(xiàn)之一，內(nèi)分泌失調(diào)除了容易使頭發(fā)出油，使臉上長斑、長痘，還有可能引發(fā)各種婦科疾病。</p><p> 　　其實，一般俗稱“肝火大”的體質(zhì)還有下列癥狀:口干舌燥、口苦、口臭、頭痛、頭暈、眼干、睡眠不穩(wěn)定、身體悶熱、舌苔增厚等。肝火旺盛應(yīng)該多吃一些滋潤解毒的食物。</p><h2> 　　頭頂出油脫發(fā)怎么辦</h2><p> 　　1、油性頭發(fā)不宜洗發(fā)過頻。油性發(fā)質(zhì)的人通常會用勤洗發(fā)來對抗頭皮出油的情況。其實，這樣做恰恰是不對的，有可能讓頭發(fā)越洗越油。這是因為頭發(fā)根部在一定時間內(nèi)分泌的皮脂是一定的，也就是說分泌到某種程度就不會再分泌了，過勤洗發(fā)，只能導(dǎo)致皮脂腺重新分泌皮脂，反而加重出油程度。</p><p> 　　2、適當(dāng)規(guī)律生活的保養(yǎng)讓脂溢性脫發(fā)慣犯不再成為脫發(fā)人群的困擾適時洗頭，保持頭發(fā)和頭皮的清潔衛(wèi)生是十分重要的。合理的洗發(fā)，用接近40度微溫的清水洗發(fā)。正確地進行頭部按摩，對頭發(fā)有護養(yǎng)作用，也能給頭皮帶來良性刺激，有助于松弛緊張的精神狀態(tài)。</p><p> 　　3、倒著吹干。為了讓頭發(fā)更蓬松，吹干的過程也十分重要。吹干時，應(yīng)將頭發(fā)提起來，或者低頭，讓頭發(fā)全部向下，逆著梳頭的方向吹，也會讓發(fā)根更“挺拔”。</p><p> 　　3、何首烏:含大黃酚、大黃素、磷脂等眾多營養(yǎng)成分，促進毛囊中的毛乳頭黑色素成分的生成，促進黑亮新頭發(fā)的成長。</p><p> 　　4、干姜: 活血止癢，凈化頭皮，疏通毛囊，為頭發(fā)再生凈化環(huán)境;促進頭皮新陳代謝，活化毛囊組織，強化發(fā)根。</p><p> 　　5、當(dāng) 歸: 補氣活血，促進毛部頭皮血液循環(huán)，為毛乳頭提供充足血液，加快毛發(fā)細(xì)胞生長，使頭發(fā)黑亮。</p><p> 　　6、枸杞:增強免疫功能、防治癌癥補腎益精，養(yǎng)肝明目，補血安神，生津止渴，可調(diào)理毛囊。</p><p> 　　7、鹿茸:有較高的經(jīng)濟價值，其漿果含有豐富的脂肪、碳水化合物、礦物質(zhì)、維生素、有機酸、糖等物質(zhì)，易被人體吸收并有促進對其他營養(yǎng)物質(zhì)的吸收和消化，其對毛發(fā)生長有重要的作用。</p><hr /><p> 猜你感興趣：</p><p> 1.<a _href="http://lpo831.com/swgwsm/1002463.html" href="http://lpo831.com/swgwsm/1002463.html" target="_blank">鼻子為什么會出油</a></p><p> 2.<a _href="http://lpo831.com/yuanyin/738590.html" href="http://lpo831.com/yuanyin/738590.html" target="_blank">額頭油是什么原因</a></p><p> 3.<a _href="http://lpo831.com/yuanyin/585581.html" href="http://lpo831.com/yuanyin/585581.html" target="_blank">頭皮出油什么原因</a></p><p> 4.<a _href="http://lpo831.com/jiankang/jibing/1648700.html" href="http://lpo831.com/jiankang/jibing/1648700.html" target="_blank">掉頭皮怎么回事</a></p><p> 5.<a 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