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id="ftl4sw9" class="con_article con_main" id="contentText"> <p> 　　再也不想被叫大餅?zāi)?，包子臉，做?mèng)都追求的巴掌精致小臉怎么樣才能煉成，眾多MM是不是特想知道，瘦臉精油你聽(tīng)過(guò)嗎。下面是小編為你帶來(lái)的精油瘦臉按摩的方法，一起來(lái)看一看吧。</p><h2> 　　精油瘦臉按摩的方法</h2><p> 　　瘦臉精油對(duì)什么人適用</p><p> 　　水腫型、肌肉型、脂肪型肥胖及雙下巴臉型，渴望締造精致的完美小臉型。</p><p> 　　瘦臉精油的原理</p><p> 　　瘦臉精油是利用現(xiàn)代生物技術(shù)，萃取純正植物精華，達(dá)到以下效果：</p><p> 　　1、排除多余水腫，緊實(shí)肌膚，促進(jìn)血液循環(huán)，讓臉部輪廓更緊致。</p><p> 　　2、分解臉部多余脂肪，提升塑形。</p><p> 　　3、祛除雙下巴，緊實(shí)臉部肌膚，令臉部輪廓更清晰精致。</p><p> 　　4、強(qiáng)效減肌肉組織、各種咬肌，效果極佳。</p><p> 　　瘦臉精油為什么要按摩才有效果</p><p> 　　傳統(tǒng)瘦臉精油是因?yàn)榫褪翘烊惶崛〉模肿哟?，不容易被皮膚吸收;再有就是很多精油本身是沒(méi)有功效的，僅僅起到的是潤(rùn)滑的左右，它所宣稱的功效是需要通過(guò)特定的穴位按摩手法或者刮痧來(lái)實(shí)現(xiàn)的。</p><p> 　　但現(xiàn)在也出現(xiàn)了免按摩精油，首先免按摩精油基本上都是功效型精油，它是通過(guò)合理的配方搭配來(lái)實(shí)現(xiàn)它的美體護(hù)膚效果，另外它采用專利萃取技術(shù)，萃取出來(lái)的精油分子極小，不用按摩或者刮痧就能被皮膚完全吸收。</p><p> 　　精油使用手法：</p><p> 　　Step1：將拇指放在兩頰骨下的微陷處，手掌張開(kāi)，用無(wú)名指和中指從眼尾到太陽(yáng)穴部位輕輕按壓</p><p> 　　Step2：雙手拇指和食指輕捏臉頰肌肉，兩指由下往上輕捏。</p><p> 　　Step3：雙手合拳，以指節(jié)部位在兩側(cè)顴骨下方輕輕向上推按?？捎行Ц纳泼娌康母∧[現(xiàn)象，緊致肌膚。</p><p> 　　Step4：用大拇指按壓兩側(cè)顴骨的微凹處，以弧線沿臉頰輪廓輕刮，并以同樣的手法輕刮額頭兩側(cè)</p><p> 　　美容護(hù)膚tips:瘦臉精油每天早晚都可使用，一次五分鐘。每邊臉用2至3滴就可以了。每三天可以做一次時(shí)間比較長(zhǎng)的，大約30分鐘左右。每邊臉用2滴就可以了。但按摩幾分鐘后必須再加些油按摩，否則精油會(huì)干掉的。</p><p> 　　精油遇冷會(huì)凝凍是因?yàn)榛子秃泻珊砂陀?，屬正常現(xiàn)象，捂暖后即可使用，不影響效果。</p><h2> 　　瘦臉精油的使用注意事項(xiàng)</h2><p> 　　1、按摩完后，用熱毛巾敷在按摩的部位5分鐘更利于精油分子滲透到皮下脂肪。</p><p> 　　2、避免精油接觸到眼睛。</p><p> 　　3、懷孕期、哺乳期、嬰幼兒不宜使用精油。</p><p> 　　4、皮膚上有傷口時(shí)，精油要避免用于傷口上。</p><p> 　　5、女性經(jīng)期最好停止使用。</p><p> 　　6、建議晚間使用，若白天使用，要注意做好防曬措施。</p><p> 　　7、最佳使用時(shí)間，睡前2小時(shí)。不過(guò)你也可以早晚一次。</p><p> 　　8、每次用后擰緊瓶蓋，避光密封保存。</p><h2> 　　生活瘦臉?biāo)拇蠓?/h2><p> 　　1、運(yùn)動(dòng)法：運(yùn)動(dòng)也可瘦臉!運(yùn)動(dòng)減肥的效果是全方位的，如果你的臉真的“腫”了，劇烈運(yùn)動(dòng)后的大量排汗，可有助于水分迅速排出體外。</p><p> 　　2、飲食法：平日三餐中多吃那些可以消腫利濕的蔬果，如冬瓜等。如果你的臉是因肌肉碩大引起的肥胖，就請(qǐng)拒絕口香糖、甘蔗等鍛煉咀嚼肌的食品，因?yàn)樗鼈冎荒艽偈鼓愕拿娌考∪飧咏〈T。</p><p> 　　3、沐浴法：我們都知道高溫沐浴是瘦身好方法，同樣高溫沐浴也可以瘦臉。你可以每天在38℃的水溫中坐在浴缸里沐浴，水深達(dá)心窩處，并配合瘦臉?biāo)茨γ娌浚r(shí)間以20分鐘為宜。</p><p> 　　4、面部減肥操：有氧按摩:按摩過(guò)程中著重刺激睛明、太陽(yáng)、四下關(guān)、頰車幾個(gè)穴位，能有效預(yù)防面部贅肉橫生。</p><p> 　　準(zhǔn)備運(yùn)動(dòng)：進(jìn)行3分鐘有氧運(yùn)動(dòng)。</p><p> 　　第一步:從額頭到太陽(yáng)穴，雙手按壓3-4次。</p><p> 　　第二步：雙手中指、無(wú)名指交替輕按鼻翼兩側(cè)，重復(fù)1-2次;再以螺旋方式按摩雙頰：由下頜至耳下，耳中、鼻翼至耳上部按摩，重復(fù)2次。</p><p> 　　第三步：以雙手拇指、食指交替輕挽下頜線，由左至右往返3次。</p><p> 　　第四步：以雙手掌由下向上輕撫頸部。</p><p> 　　面部活力操</p><p> 　　“生命在于運(yùn)動(dòng)”，而臉部的皮膚和身體其他各個(gè)部位一樣，也需要靠運(yùn)動(dòng)來(lái)保持自己的活力。缺少運(yùn)動(dòng)，皮膚就容易衰老、缺乏彈性。其實(shí)做幾個(gè)鬼臉，也能達(dá)到運(yùn)動(dòng)的目的，只不過(guò)有些過(guò)于激烈的動(dòng)作反而會(huì)導(dǎo)致皺紋的產(chǎn)生。而按摩手法不當(dāng)，更會(huì)適得其反。有了下面這套面部運(yùn)動(dòng)操，你就可以隨時(shí)隨地讓臉上的皮膚舒展一下。</p><p> 　　下巴</p><p> 　　先將牙齒自然咬合，然后有節(jié)奏地連續(xù)用力發(fā)英文字線“V-P”的讀音，使下巴的皮膚得到運(yùn)動(dòng)。</p><p> 　　嘴唇</p><p> 　　閉住嘴，使勁吹氣，把嘴的四周鼓起來(lái)(面頰不要鼓起)，然后放松復(fù)原，重復(fù)多次。</p><p> 　　面頰</p><p> 　　下巴朝前伸，然后向左右兩邊重復(fù)移動(dòng)。</p><p> 　　鼻子</p><p> 　　閉嘴成抿嘴笑的形狀，然后放松復(fù)原，使鼻子兩側(cè)的皮膚得到運(yùn)動(dòng)。</p><p> 　　眼睛</p><p> 　　使勁睜眼抬眉，然后放松，均勻重復(fù)，使眼睛周圍的皮膚得到運(yùn)動(dòng)。</p><hr /><p 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