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14:26:04</time></span> <span id="c5yptlz" class="sp1 c6 fl"><em id="zuozhe" class="noshow">保燕</em><em class="user_id noshow">704</em>由 <em class="nickname"></em> 分享</span> <span id="344uxa9" class="fl arc_btn"></span> </div> </div> </div> <div id="sohmpjz" class="y_ju"></div> <div id="sjo3i3a" class="con_article con_main" id="contentText"> <p> 　　在我們平常的生活中經(jīng)常能夠看見(jiàn)國(guó)字臉的朋友們，一般來(lái)說(shuō)，男性朋友不會(huì)有其他想法，但是對(duì)于女性朋友來(lái)說(shuō)，擁有國(guó)字臉是一件煩惱的事情，因此很多國(guó)字臉的朋友們都想要手指瓜子臉。那么到底國(guó)字臉如何瘦臉呢?有哪些瘦臉的<a href='http://lpo831.com/way/' target='_blank'><u>方法</u></a>呢?下面學(xué)習(xí)啦小編給大家介紹國(guó)字臉的瘦臉?lè)椒?，希望?duì)你有用!</p><p><strong>　　國(guó)字臉的瘦臉?lè)椒?/strong></p><p> 　　1、最簡(jiǎn)單的方法是使表情豐富來(lái)運(yùn)動(dòng)肌肉。例如：張開(kāi)大口、緊閉雙唇等反覆動(dòng)作。25歲以后，皮質(zhì)便無(wú)法負(fù)擔(dān)下贅的肌肉，所以必須以輔助手法防止下贅的肌肉。同時(shí)這還可以預(yù)防皺紋呢。</p><p> 　　2、選擇衣服的時(shí)候圖案要盡量選擇豎直條紋的，因?yàn)檫@種條紋有拉伸效果，能讓你看起來(lái)瘦一些，橫向的會(huì)看起來(lái)更胖，還有就是可以是買(mǎi)一些由多種色彩面積搭配而成的，這種圖案也能分散注意力不顯得胖。在穿衣服的時(shí)候要盡量簡(jiǎn)潔大方，不要太多累贅的東西。</p><p> 　　3、平日三餐中多吃那些可以消腫利濕的蔬果，如冬瓜、海帶、西瓜、蘋(píng)果等。如果你的臉是因肌肉碩大引起的肥胖，就請(qǐng)拒絕口香糖、甘蔗等鍛煉咀嚼肌的食品，因?yàn)樗鼈冎荒艽偈鼓愕拿娌考∪飧咏〈T。最好在晚餐后補(bǔ)充吃一顆瘦臉果。這樣效果更好。</p><p> 　　4、仰身翹首。立正站好，挺直腰身，雙手叉腰。利用身體的力量將上半身向后仰身，同時(shí)將頭部順勢(shì)向后仰，保持該姿勢(shì)片刻后緩慢恢復(fù)原姿勢(shì)，反復(fù)練習(xí)該運(yùn)動(dòng)直至身體感到酸累。這個(gè)運(yùn)動(dòng)能使身體得到鍛煉，還能讓你遠(yuǎn)離雙下巴，輕松減肥瘦身。</p><p><strong>　　快速瘦臉的小訣竅</strong></p><p> 　　1、以排毒利水來(lái)幫助瘦臉</p><p> 　　專家有話說(shuō)：外用瘦臉?lè)街饕馨团哦?、排汗、利水為主，讓使臉胖的毒素全部從肌膚里面排出，這種方式長(zhǎng)期用才會(huì)見(jiàn)效，但易肌膚敏感的MM務(wù)必要慎用。</p><p> 　　2、瘦臉皂能讓臉越洗越瘦</p><p> 　　專家有話說(shuō)：NO!香皂本身是堿性物質(zhì)，對(duì)皮膚刺激就會(huì)洗面奶大，而且現(xiàn)在也沒(méi)有任何的機(jī)構(gòu)能真正說(shuō)明香皂能幫助瘦臉的，所以不建議使用!</p><p> 　　3、把膏藥貼在臉頰兩邊就能瘦臉</p><p> 　　專家有話說(shuō)：NO!這也太強(qiáng)大了吧!貼膏藥都能減肥?那一些老人家在治風(fēng)濕的時(shí)候不是早就瘦啦!這個(gè)方法完全沒(méi)有科學(xué)依據(jù)，MM千萬(wàn)不要亂嘗試哦!</p><p> 　　4、瘦臉小滾刷非常有效</p><p> 　　專家有話說(shuō)：潮女們的大愛(ài)瘦臉小滾刷!傳言說(shuō)的是每天早晚堅(jiān)持用上10分鐘，2個(gè)星期就能看到好效果!這個(gè)方法的確非常有效。因?yàn)閮深a兩邊的淋巴系統(tǒng)比較繁盛，按摩兩頰能有效促進(jìn)排出多余水分，從而達(dá)到瘦臉效果。不過(guò)用力不能過(guò)猛過(guò)大，輕輕的就可以了，一定不要讓臉部覺(jué)得難受。</p><p> 　　5、拔智齒瘦臉</p><p> 　　專家有話說(shuō)：這種說(shuō)法讓許多大臉MM深信不疑。事實(shí)上，拔智齒達(dá)到瘦臉效果，必須具備的前提是臉皮的肌肉要夠薄，如果肌肉層比較厚，拔完牙后的凹陷效果根本看不出來(lái)。另外，每個(gè)人的臉部輪廓是由顴骨、下頜骨和牙齒聯(lián)合構(gòu)成的，拔牙之后面部骨骼并不會(huì)改變?cè)瓉?lái)的位置和形狀，因此對(duì)臉型的改變也不會(huì)產(chǎn)生顯著的影響。最重要的是，如果智齒位置長(zhǎng)得不對(duì)，比如長(zhǎng)在神經(jīng)上，這種情況下拔牙存在很大風(fēng)險(xiǎn)。</p><p> 　　6、摘除面部脂肪墊</p><p> 　　專家有話說(shuō)：快速瘦臉的一種方法，需要?jiǎng)右粋€(gè)小手術(shù)，十幾分鐘即可完成。術(shù)后口服抗生素5天，漱口5天，冰敷3天，7天拆線，1至3個(gè)月會(huì)發(fā)現(xiàn)臉頰越來(lái)越瘦。如果你的臉型較胖、較圓，尤其是面中部肥胖，或者雙側(cè)臉型不對(duì)稱，那建議可以考慮使用這種方法。但是這種方法只能瘦掉雙頰部位，不能減掉雙下巴，并且對(duì)于方臉、國(guó)字臉等骨架偏大的MM來(lái)說(shuō)，可能效果不是那么理想。</p><p> 　　7、注射瘦臉</p><p> 　　專家有話說(shuō)：對(duì)于咬肌明顯肥厚，影響美觀或者雙側(cè)不對(duì)稱的圓臉、梯形臉的MM，可以采取注射方法來(lái)瘦臉，這在神經(jīng)內(nèi)科、眼科、整形、美容外科都十分常用。醫(yī)生一般會(huì)在臉頰兩側(cè)選擇一到數(shù)個(gè)注射點(diǎn)注射，注射后不必進(jìn)行局部按摩和其他特殊處理，一般正常的咀嚼運(yùn)動(dòng)，就能讓藥液在肌肉組織內(nèi)逐漸擴(kuò)散。一個(gè)月之后就能驚喜發(fā)現(xiàn)，胖胖的臉已經(jīng)完全縮小一碼。</p> </div> <div id="qldbdx0" class="y_ju"></div> <div id="mrktfit" class="pnum"> <ul id="page_slice"> <div id="4rwyice" class="clear"></div> </ul> </div> <a href="/lhdoc/index.html?url=//lpo831.com/huazhuang/meirong/zhishi/1349684.html" class="download_word download_word_lb" title="文檔下載" target="_blank"> <div id="qnfy3sb" class="download_card"> <div id="xl8ctas" class="card_nr card_nr_lb"> <h4 class="card_bt">國(guó)字臉除了磨骨還有什么瘦臉?lè)椒?/h4> <div id="pl3tbcv" class="download_card_msg">在我們平常的生活中經(jīng)常能夠看見(jiàn)國(guó)字臉的朋友們，一般來(lái)說(shuō)，男性朋友不會(huì)有其他想法，但是對(duì)于女性朋友來(lái)說(shuō)，擁有國(guó)字臉是一件煩惱的事情，因此很多國(guó)字臉的朋友們都想要手指瓜子臉。那么到底國(guó)字臉如何瘦臉呢?有哪些瘦臉的方法呢?下面</div> </div> <div id="48pzab9" class="download_card_btn 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