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class="user_id noshow">829</em>由 <em class="nickname"></em> 分享</span> <span id="n2dqmhm" class="fl arc_btn"></span> </div> </div> </div> <div id="qpc3eso" class="y_ju"></div> <div id="2mmnzbu" class="con_article con_main" id="contentText"> <p>什么原因?qū)е聭言锌诔?/p><p> 　　有些準(zhǔn)媽媽遇到一個問題，就是懷孕出現(xiàn)口臭的情況，這是怎么回事呢?怎么辦呢?以下就是學(xué)習(xí)啦小編給你做的整理，希望對你有用。</p><p><strong>　　懷孕口臭的原因：</strong></p><p> 　　1.口舌干燥</p><p> 　　唾液有沖刷口腔內(nèi)食物殘渣、抑制細菌大量繁殖的功能，有些女性在懷孕期間會出現(xiàn)唾液分泌量減少的現(xiàn)象，自我的感覺就是口干舌燥，長時間如此就會因為口中細菌過度生長而發(fā)生口臭，造成口氣不佳。</p><p> 　　2.孕吐</p><p> 　　懷孕早期，孕媽媽體內(nèi)的激素會發(fā)生改變，再加上個人體質(zhì)的不同，孕媽媽會有不同程度的味覺及食欲改變，尤以惡心和嘔吐是最為常見的。一般來說，此種現(xiàn)象最容易發(fā)生在懷孕第6周到第三四個月，之后因為激素分泌逐漸減少，情況會有明顯的改善，當(dāng)然也會因人而異。因為時常作嘔，孕媽媽的口氣可能因此不佳。</p><p> 　　3.口腔疾病</p><p> 　　如果孕媽媽合并有口腔或牙齒的病變，也可能造成口腔異味。根據(jù)統(tǒng)計，有1/4～1/3的孕媽媽會在孕期出現(xiàn)牙齒問題，主要是由于懷孕期間激素水平改變所致，常見的有牙齦浮腫、出血或牙齒松動，也很容易造成牙周炎或齲齒。當(dāng)孕媽媽口腔出現(xiàn)異常時，存在于牙齒與牙齦表面的細菌會釋放出某些不好聞的氣味，引起口臭。而被卡在牙齒之間或舌頭四周的食物腐敗之后，有時也會引起一些不好聞的氣味，而孕媽媽多半不喜歡在懷孕時看牙醫(yī)，以致情況越來越嚴重。</p><p> 　　4.嗜重口味</p><p> 　　由于懷孕后味蕾的敏感度下降，孕媽媽較易感到味淡而苦，而味蕾通常對酸、甜或較刺激且口味重的食物敏感，因此有些孕媽媽會偏好氣味較為強烈的食物，如大蒜、洋蔥、咖啡、辣椒等，可能因此造成嚴重的口腔異味問題。</p><p> 　　懷孕口臭怎么辦：</p><p> 　　1.嚼口香糖臨時除異味</p><p> 　　如果口腔異味與某些疾病有關(guān)，必須治療疾病異味才能緩解。如果一時不能治好，但為了與他人接觸和語言交流，必須采取一些臨時措施，以減少尷尬局面。</p><p> 　　嚼口香糖是一個不錯的辦法，如果不愿意讓對方聞到口香糖味，還可以咀嚼肉桂。</p><p> 　　2.時常漱口、喝水</p><p> 　　孕媽媽可以時常漱口，沖刷掉食物殘渣，也可以準(zhǔn)備一些降火的飲料，如茶水、果汁等，以除去口腔中的異味，并注意飲食前后的口腔衛(wèi)生，讓難聞的口氣無處可躲。</p><p> 　　3.避免食用辛辣、生冷食物</p><p> 　　為了顧及孕媽媽口味的改變和喜好，各式酸、甜、苦、辣的食物都可以酌量食用，但應(yīng)避免食用過于辛辣的食物，以免令腸胃無法負荷。如果孕媽媽吃太多麻辣或過于生冷的食品，就會導(dǎo)致腹瀉，嚴重者還會引發(fā)早產(chǎn)。</p><p> 　　4.清潔舌苔</p><p> 　　當(dāng)嘴巴出現(xiàn)怪味時，在刷牙后可以順便清潔一下舌苔，并徹底清除殘留在舌頭上的食物，這樣有助于消除口腔內(nèi)的異味，并可恢復(fù)舌頭味蕾對于味道的正確感覺，而不至于對食物口味越吃越重。</p><p> 　　5.變換食材、烹飲法</p><p> 　　孕媽媽可以盡量選擇好看又好吃的食物，促進食欲。</p><p> 　　1.嘗試將各種肉類食品用可口的調(diào)味料略微腌過，或排除較油膩的豬肉、牛肉，改食用雞肉、蛋類或魚類，以減少惡心反應(yīng)。</p><p> 　　2.不時變換飯菜的花樣，改變色、香、味及食物的形態(tài)，以提高食欲。</p><p> 　　3.在食物中拌入適量番茄、洋蔥、蒜、香菜等，加重食物的味道，避免苦的味道而加強酸或甜味。</p><p> 　　4.采取少吃多餐的飲食原則，在用餐時保持愉快的氣氛。</p><p> 　　6.定期檢查牙齒</p><p> 　　在懷孕之前檢查一下牙齒是非常必要的，因為基于孕媽媽的舒適和牙科治療的安全考慮，應(yīng)盡量避免在孕早期和晚期做牙齒治療。在孕中期時，如果孕媽媽狀況穩(wěn)定，可進行一些牙科治療，以免口內(nèi)有蛀牙或牙周病，到后期發(fā)生更嚴重的病變，對母兒健康造成不利影響。</p><p> 　　7.追蹤特殊病史</p><p> 　　很多疾病會引發(fā)味覺改變或口臭，如上呼吸道、喉嚨、鼻孔、支氣管、肺部發(fā)生感染的時候，患糖尿病、肝或腎有問題時，也會有口味改變的問題。因此孕媽媽若有特殊疾病史，或口氣及味覺顯著改變時，應(yīng)到口腔門診就診，請醫(yī)生鑒別診斷。下面舉例幾種易鑒別的全身疾病引起的口腔異味：</p><p> 　　(1)爛蘋果味常見于糖尿病患者或過度減肥的人群。</p><p> 　　(2)臭肉味多見口腔患化膿性疾病，如牙齦炎化膿或化膿性扁桃體炎</p><p> 　　(3)臭雞蛋味多見有胃腸病的患者，胃內(nèi)產(chǎn)生硫化氫而出現(xiàn)臭雞蛋味。</p><p> 　　(4)魚腥味有種疾病稱為魚腥綜合征，主要因為體內(nèi)缺乏分解“三甲胺”的酶類，雖然不能造成什么危害，但氣味難聞。</p><p> 　　(5)氨味主要見于腎功能下降或尿毒癥患者。</p><p><strong>　　7種食物可去異味的食物：</strong></p><p> 　　(1)牛奶牛奶是大蒜味的天敵，吃大蒜后的口氣難聞，喝一杯牛奶，大蒜臭味即可消除。</p><p> 　　(2)檸檬檸檬性酸，味微苦，具有生津、止渴、祛暑的功效?？稍谝槐兴铮尤胍恍┍『?，同時加上一些新鮮檸檬汁飲用，可去口腔異味。</p><p> 　　(3)香芹菜這種草本植物最有助于消除口中的異味。如果手邊一時找不到香芹菜，香菜、薄荷也能起到去除口腔異味的作用。為了達到更好的效果，這些東西嚼得時間越長越好，或用來沏茶喝。此外，上述這幾種草本植物對消化也有好處。</p><p> 　　(4)酸奶最新的研究表明，每天堅持喝酸奶可以降低口腔中的硫化氫含量，因為這種物質(zhì)正是口腔異味的罪魁禍?zhǔn)?。按時喝酸奶還可以阻止口腔中有害細菌的產(chǎn)生，這些細菌會引起牙床疾病或牙菌斑。但是，只有天然的酸奶具有這樣的功效，含糖的酸奶起不到這種效果。</p><p> 　　(5)金橘對口臭伴胸悶食滯很有效，可取新鮮金橘5～6枚，洗凈嚼服。本方具有芳香通竅、順氣健脾的功效。</p><p> 　　(6)蜂蜜蜂蜜1匙，溫開水1小杯沖服，每日晨起空腹即飲。蜂蜜具有潤腸通腑、化消去腐的功效，對便秘引起的口臭頗有效。</p><p> 　　(7)柚子可治口淡，去胃中惡氣，消除口中異味，有消食健脾、芳香除臭的功效。取新鮮柚子去皮食肉，細細嚼服。<br/></p><p> 口臭相關(guān)文章：</p><p> 1.<a _href="http://lpo831.com/swgwsm/1049454.html" href="http://lpo831.com/swgwsm/1049454.html" target="_blank">為什么會得口臭</a></p><p> 2.<a _href="http://lpo831.com/fangfa/688306.html" href="http://lpo831.com/fangfa/688306.html" target="_blank">快速去除口臭的方法是什么</a></p><p> 3.<a _href="http://lpo831.com/shenghuo/jiankang/741916.html" href="http://lpo831.com/shenghuo/jiankang/741916.html" target="_blank">最近嘴巴有口臭是什么原因</a></p><p> 4.<a _href="http://lpo831.com/fangfa/zhiliao/985202.html" href="http://lpo831.com/fangfa/zhiliao/985202.html" target="_blank">口苦口臭最好治療方法</a></p><p> 5.<a _href="http://lpo831.com/yuanyin/575477.html" href="http://lpo831.com/yuanyin/575477.html" target="_blank">長期口臭是什么原因</a></p> </div> <div id="fc5zfre" class="y_ju"></div> <div id="3twawko" class="pnum"> <ul 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