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href='http://lpo831.com/zhishi/'>知識(shí)大全</a> > <a href='http://lpo831.com/zhishi/zhishibaike/'>知識(shí)百科</a> > <a href='http://lpo831.com/zhishi/jiankan/'>健康養(yǎng)生知識(shí)</a> > <span>經(jīng)?？人猿允裁春?/span> </div> <div id="qnyjmfy" class="ar_con_nr"> <div id="ublwipq" class="con_l fl"> <article class="ar_con bg louti"> <div id="ywqlv50" class="ar_title"> <h1>經(jīng)常咳嗽吃什么好</h1> <div id="q9y8uoa" class="ar_title_b"> <div id="9g3frwi" class="sub_title clear"> <span id="qh4g8oz" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2016-08-26 09:39:36</time></span> <span id="bwyjm8k" class="sp1 c6 fl"><em id="zuozhe" class="noshow">思行</em><em class="user_id noshow">858</em>由 <em class="nickname"></em> 分享</span> <span id="c9kqc7k" class="fl arc_btn"></span> </div> </div> </div> <div id="4jpjca8" class="y_ju"></div> <div id="0w5o5rk" class="con_article con_main" id="contentText"> <p>經(jīng)?？人猿允裁春?/p><p> 　　感冒咳嗽很多人在感冒的時(shí)候都會(huì)有出現(xiàn)這種問題，那么經(jīng)?？人猿允裁幢容^好呢?那么下面一起來(lái)看看學(xué)習(xí)啦小編為大家精心推薦的經(jīng)?？人猿允裁春?，希望能夠?qū)δ兴鶐椭?/p><h2> 　　治療咳嗽食譜</h2><p> 　　1雞湯抗感冒</p><p> 　　雞湯，特別是母雞湯中的特殊養(yǎng)分，可加快咽喉部及支氣管膜的血液循環(huán)，增強(qiáng)黏液分泌，及時(shí)清除呼吸道病毒，緩解咳嗽、咽干、喉痛等癥狀。煲制雞湯時(shí)，里面可以放一些海帶、香菇等。</p><p> 　　經(jīng)?？人猿允裁春? 魚湯防哮喘老人要多吃</p><p> 　　小貼士：煲湯時(shí)間不要過長(zhǎng)</p><p> 　　專家提醒說(shuō)，長(zhǎng)時(shí)間加熱能破壞煲類菜肴中的維生素;加熱1～1.5小時(shí)，即可獲得比較理想的營(yíng)養(yǎng)峰值，此時(shí)的能耗和營(yíng)養(yǎng)價(jià)值比例較佳。</p><p> 　　2魚湯防哮喘</p><p> 　　魚湯中含有一種特殊的脂肪酸，它具有抗炎作用，可以治療肺呼吸道炎癥，預(yù)防哮喘發(fā)作，對(duì)兒童哮喘病最為有效。</p><p> 　　3排骨湯抗衰老</p><p> 　　骨湯中的特殊養(yǎng)分以及膠原蛋白可促進(jìn)微循環(huán)，50—59歲這10年是人體微循環(huán)由盛到衰的轉(zhuǎn)折期，骨骼老化速度快，多喝骨頭湯可收到藥物難以達(dá)到的功效。</p><p> 　　巧治風(fēng)寒咳嗽——蘿卜胡椒</p><p> 　　材料：蘿卜1個(gè),白胡椒5粒,生姜3片,陳皮1片</p><p> 　　做法：加水共煎30分鐘，日飲湯2次。</p><p> 　　適用于下氣消痰，治咳嗽痰多</p><p> 　　巧治風(fēng)寒咳嗽——蘿卜蔥白湯</p><p> 　　材料：蘿卜1根，蔥白6根，生姜15克</p><p> 　　做法：鍋里放三碗水，將下入切好的蘿卜，煮熟后，將蔥白、姜下鍋，煮成一碗湯，帶渣一次服。</p><p> 　　適用于宣肺解表，化痰止咳。治風(fēng)寒咳嗽，痰多泡沫，伴畏寒，身倦酸痛等。</p><p> 　　巧治傷風(fēng)咳嗽——紅糖姜棗湯</p><p> 　　材料：紅糖30克，鮮姜15克，紅棗30克</p><p> 　　做法：鍋中加三碗水，加入紅糖，鮮姜，紅棗煎至過半，頓服，服后出微汗即可痊愈。</p><p> 　　適用于驅(qū)風(fēng)散寒，治傷風(fēng)咳嗽，胃寒刺痛，產(chǎn)后受寒腹瀉，惡陰等</p><p> 　　巧治風(fēng)寒咳嗽——白蘿卜蜂蜜蒸</p><p> 　　材料：大白蘿卜1個(gè)，蜂蜜30克，白胡椒5粒，麻黃2克</p><p> 　　做法：將蘿卜洗凈，切片，放入碗內(nèi)，倒入蜂蜜及白胡椒，麻黃等共蒸半小時(shí)趁熱頓服，臥床見汗即愈。</p><p> 　　適用于發(fā)汗散寒,止咳化痰，治風(fēng)寒咳嗽</p><p> 　　巧治風(fēng)寒咳嗽——豆?jié){</p><p> 　　材料：黃豆</p><p> 　　做法：黃豆浸泡磨汁,煮沸后加冰糖飲用。每日清晨空腹飲1碗。</p><p> 　　適用于健脾寬中,燥掐水;清肺止咳,化痰。治疳積瘦弱,肺熱咳嗽等。</p><h2> 　　常見的止咳祛痰藥</h2><p> 　　復(fù)方枇杷膏可以清肺、止咳、化痰，適用于風(fēng)熱咳嗽、咽喉干燥、咳嗽不爽等癥狀。鮮竹瀝則藥性偏寒，有清熱潤(rùn)肺、化痰止咳的功效，適和燥咳及痰黃帶血的人，風(fēng)寒咳嗽則不適宜服用。</p><p> 　　消咳嗽藥的藥性偏熱，不能用于小兒的發(fā)熱咳嗽、痰黃帶血者。而百日咳糖漿則藥性偏溫，比較適宜用于傷風(fēng)感冒引起的咳嗽，如果是風(fēng)熱感冒引起的咳嗽，就不能服用。此外，還有一種常見的止咳藥，即傷風(fēng)止咳糖漿，</p><p> 　　也叫非那根糖漿，適用于夜間咳嗽多痰、影響睡眠及由于過敏引起的支氣管炎等病，不過，服用時(shí)要掌握好劑量。<br/></p><p> 　　看了“經(jīng)?？人猿允裁春?rdquo;的人還看了：</p><p> 1.<a _href="http://lpo831.com/baikezhishi/584747.html" href="http://lpo831.com/baikezhishi/584747.html" target="_blank">咳嗽吃什么好的快</a></p><p> 2.<a _href="http://lpo831.com/huazhuang/meirong/yangsheng/572212.html" href="http://lpo831.com/huazhuang/meirong/yangsheng/572212.html" target="_blank">咳嗽吃什么好的快</a></p><p> 3.<a _href="http://lpo831.com/jiankang/jibing/1326306.html" href="http://lpo831.com/jiankang/jibing/1326306.html" target="_blank">咳嗽怎么辦</a></p><p> 4.<a _href="http://lpo831.com/zhishi/jiankan/1328803.html" href="http://lpo831.com/zhishi/jiankan/1328803.html" target="_blank">感冒咳嗽吃什么食物好</a></p><p> 5.<a _href="http://lpo831.com/zhishi/jiankan/1352628.html" href="http://lpo831.com/zhishi/jiankan/1352628.html" target="_blank">老人干咳吃什么好得快</a></p> </div> <div id="fcvfyv5" class="y_ju"></div> <div id="awy5akf" class="pnum"> <ul id="page_slice"> <div id="tzbmw5g" class="clear"></div> </ul> </div> </article> <div id="93yup2i" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="3kid3zk" class="lb_3 chao"> <time>04-12</time> <a 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