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　　豆制品含有極為豐富的蛋氨酸，蛋氨酸在酶的作用下可轉化為半胱氨酸。它會損傷動脈管壁內(nèi)皮細胞，使膽固醇和甘油三酯沉積于動脈壁上，導致動脈硬化形成。</p><p><strong>　　第二，促使痛風發(fā)作</strong></p><p> 　　豆腐含嘌呤較多，嘌呤代謝失常的痛風病人和血尿酸濃度增高的患者，多吃豆腐易導致痛風發(fā)作。</p><p><strong>　　第三，導致碘缺乏</strong></p><p> 　　制作豆腐的大豆含有的皂角甙，會加速體內(nèi)碘的排泄。長期過量食用豆腐很容易引起碘缺乏，導致碘缺乏病。</p><p><strong>　　第四，增加腎臟負擔</strong></p><p> 　　在正常情況下，人吃進體內(nèi)的植物蛋白質經(jīng)過代謝，最后大部分成為含氮廢物，由腎臟排出體外。人到老年，腎臟排泄廢物的能力下降，此時若不注意飲食，大量食用豆腐，攝入過多的植物性蛋白質勢必會使體內(nèi)生成的含氮廢物增多，加重腎臟的負擔，不利于身體健康。</p><p><strong>　　第五，對精子有害</strong></p><p> 　　英國科學家實驗室初步研究發(fā)現(xiàn)：大豆中一<a href='http://lpo831.com/hobby/zhongzhi/' target='_blank'><u>種植</u></a>物化學物質可能對精子有害。據(jù)路透社報道，英國研究人員稱，在大豆中發(fā)現(xiàn)的一種植物化學物質可能對精子有害，影響男性的生育能力。</p> </div> <div id="q8m3fjl" class="y_ju"></div> <div id="j4ryynq" class="pnum"> <ul id="page_slice"> <div id="3439km3" class="clear"></div> </ul> </div> </article>  <div id="0jtfh8h" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關文章</h4> <ul class="bj_mt20"> <li id="wfqcmfy" class="lb_3 chao"> 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