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href='http://lpo831.com/shenghuo/'>生活課堂</a> > <a href='http://lpo831.com/shenghuo/jinen/'>生活技能學(xué)習(xí)</a> > <a href='http://lpo831.com/shenghuo/pengren/'>學(xué)烹飪</a> > <span>烹飪?cè)绮途盹灥姆椒?/span> </div> <div id="pdv4gyz" class="ar_con_nr"> <div id="xk4z494" class="con_l fl"> <article class="ar_con bg louti"> <div id="p4mwnaa" class="ar_title"> <h1>烹飪?cè)绮途盹灥姆椒?/h1> <div id="y8jbly3" class="ar_title_b"> <div id="uuess8l" class="sub_title clear"> <span id="kl9quan" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2017-03-09 17:37:17</time></span> <span id="vazaksx" class="sp1 c6 fl"><em id="zuozhe" class="noshow">俊煌</em><em class="user_id noshow">1020</em>由 <em class="nickname"></em> 分享</span> <span id="bh3v4gy" class="fl arc_btn"></span> </div> </div> </div> <div id="byq8wpg" class="y_ju"></div> <div id="c9xqyik" class="con_article con_main" id="contentText"> <p>烹飪?cè)绮途盹灥姆椒?/p><p> 　　卷餅是以面餅包裹冬筍絲、香菇、菜心絲、豆芽各種蔬菜和五花肉等餡料加工制作而成的一種漢族風(fēng)味小吃，是客家人保持中原風(fēng)俗的名點(diǎn)。每逢元宵佳節(jié)，家家戶(hù)戶(hù)都有包制。味道鮮美，營(yíng)養(yǎng)豐富。下面學(xué)習(xí)啦小編為大家分享烹飪?cè)绮途盹灥姆椒ā?/p><h2> 　　烹飪?cè)绮途盹灥姆椒ǎ合闶[雞蛋卷餅</h2><p> 　　材料</p><p> 　　雞蛋6個(gè)，小蔥1根，鹽少許，胡椒少許，食用油少許</p><p> 　　做法</p><p> 　　1、雞蛋打散，加入蔥花、鹽和胡椒。</p><p> 　　2、平底鍋刷上薄薄一層油，舀一湯勺雞蛋液，攤滿(mǎn)整個(gè)鍋底，小火慢煎。當(dāng)表面蛋液凝固后，攤出放在菜板上。</p><p> 　　3、重復(fù)做4個(gè)，直到蛋液用完。</p><p> 　　4、把蛋餅重疊在一起，然后從一端卷起，放置稍涼后即可切段裝盤(pán)了。</p><p> 　　小訣竅</p><p> 　　雞蛋液一定要用小火慢煎，否則上面還是稀的底下就糊了。</p><h2> 　　烹飪?cè)绮途盹灥姆椒ǎ菏[油卷餅&黑芝麻糊</h2><p> 　　材料</p><p> 　　蔥油餅(4張)：面粉200g，熱水130ml，鹽和白胡椒各1/4小勺，蔥2根，香油1大勺</p><p> 　　配菜(2人份)：火腿2片，生菜2片，雞蛋2個(gè)，鹽適量，黑胡椒適量</p><p> 　　黑芝麻糊(2人份)：剩米飯150g，熟黑芝麻50g，糖20g，開(kāi)水500ml</p><p> 　　做法</p><p> 　　【蔥油卷餅做法】：</p><p> 　　1、往面粉中倒入130ml 80-90°C的熱水，邊倒邊攪拌。</p><p> 　　2、揉成基本上光滑的面團(tuán)，包上保鮮膜醒面一小時(shí)。</p><p> 　　3、等待醒面的時(shí)候把蔥細(xì)細(xì)切成蔥花待用。</p><p> 　　4、將面團(tuán)切成4等份，每一份都按扁搟成小餅，用保鮮膜包上繼續(xù)醒面10分鐘。</p><p> 　　5、將小餅繼續(xù)搟成比較薄的長(zhǎng)方形面片。</p><p> 　　6、均勻地抹上一層香油，撒上鹽和白胡椒，再撒一層蔥花。</p><p> 　　7、將面餅卷成一長(zhǎng)條，再盤(pán)起來(lái)，最后的末端塞在中間，形成一個(gè)盤(pán)起來(lái)的小餅。</p><p> 　　8、再包上保鮮膜，最后醒面10-15分鐘。</p><p> 　　9、將醒好的餅輕輕搟開(kāi)成4-5mm厚的蔥油餅。</p><p> 　　10、把搟好的餅坯疊放在一起，每張餅之間都要隔一層保鮮膜，保鮮膜接觸到餅的部分要事先撒上少許面粉。餅坯包起來(lái)之后可以冷藏一夜或是冷凍保存。</p><p> 　　11、將平底鍋放在中火上預(yù)熱片刻，不需要放油，把蔥油餅直接放上去。</p><p> 　　12、一面有點(diǎn)半透明后翻面，兩面總共煎2-3分鐘即可，中間翻面2-3次。</p><p> 　　13、繼續(xù)開(kāi)中火，鍋里放少許油，磕入雞蛋，立即倒入少許熱水，蓋上鍋蓋煎約1分鐘，至水汽蒸發(fā)掉，蛋黃半凝固即可。</p><p> 　　14、在蔥油餅上放生菜葉、火腿片和煎蛋，撒上黑胡椒和鹽，卷起來(lái)即可。</p><p> 　　【Tips】：</p><p> 　　1、面團(tuán)盡量軟，多醒面會(huì)讓搟餅的過(guò)程更容易操作。</p><p> 　　2、餅的厚度要適中，厚了口感太硬，薄了分層效果不好。</p><p> 　　3、煎餅時(shí)火力不要太小，小火慢煎會(huì)讓面餅的水分過(guò)度蒸發(fā)，口感不夠柔軟。</p><p> 　　【芝麻糊做法】：</p><p> 　　1、將剩米飯、黑芝麻和糖倒入攪拌機(jī)，倒入開(kāi)水。</p><p> 　　2、高速攪打半分鐘至順滑即可。</p><p> 　　【Tips】：</p><p> 　　1、如果用生的黑芝麻，需要先炒熟，把芝麻放在干凈無(wú)油的鍋里，小火翻炒至出現(xiàn)輕微的劈啪聲即可。</p><p> 　　2、喜歡濃稠的可以多加些米飯，按個(gè)人喜好調(diào)整。</p><h2> 　　烹飪?cè)绮途盹灥姆椒ǎ涸绮途盹?/h2><p> 　　材料</p><p> 　　主料：餅皮、雞腿、圓白菜、洋蔥</p><p> 　　調(diào)料：炸雞粉(或鹽，酒，面粉，蛋液，面包粉)、鹽、沙拉醬</p><p> 　　做法</p><p> 　　1、雞腿3只(一只雞腿做一張卷餅，可以切成三小段)雞腿去皮，去骨，處理成雞排。</p><p> 　　2、兩種方法做雞排：</p><p> 　　a、用現(xiàn)成的炸粉腌漬，然后煎熟。</p><p> 　　b、加鹽、酒簡(jiǎn)單腌漬，再裹面粉、蛋液、面包粉煎熟。</p><p> 　　今天用的是現(xiàn)成的炸粉，裹上炸粉腌漬，可以在前一天晚上腌漬，第二天一早拿來(lái)煎熟。炸粉可以隨喜好選擇不同的味道，做不同口味的卷餅。</p><p> 　　3、搭配的蔬菜用圓白菜和洋蔥。圓白菜洗凈切細(xì)絲，再拌入沙拉醬和一點(diǎn)點(diǎn)鹽，夾在餅里吃可以將味道做的略濃一點(diǎn)。</p><p> 　　4、洋蔥洗凈切絲，泡在清水里，去除辛辣味。</p><p> 　　5、現(xiàn)成的袋裝餅皮，放入蒸鍋加熱幾分鐘。</p><p> 　　6、平底鍋加一點(diǎn)油，放入腌漬好的雞排，耐心一點(diǎn)煎到兩面焦脆。煎好香香的雞排，可以做卷餅，也可以做漢堡。</p><p> 　　7、最后把雞排切成條狀，在餅里卷入圓白菜沙拉、洋蔥絲、雞排即可。</p> </div> <div id="ylbuckk" class="y_ju"></div> <div id="j0xhrlf" class="pnum"> <ul id="page_slice"> <div id="kifyi4y" class="clear"></div> </ul> </div> </article> <div id="xasc3dn" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="mzilum3" class="lb_3 chao"> <time>02-10</time> <a href="http://lpo831.com/shenghuo/jiankang/56360.html" title="健康飲食健康早餐" target="_blank">健康飲食健康早餐</a> </li> <li id="cyq8g3r" class="lb_3 chao"> <time>01-09</time> <a 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