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href='//lpo831.com/huazhuang/'>學(xué)化妝</a><code>></code><a href='//lpo831.com/huazhuang/meirong/'>美容知識(shí)</a><code>></code><a href='//lpo831.com/huazhuang/meirong/hufu/'>美容護(hù)膚</a><code>></code> </div>   <div id="v9qdchc" class="ar_con_nr"> <div id="es3leq8" class="con_l fl">  <article class="ar_con bg louti"> <div id="xdgpz98" class="ar_title"> <h1>最快的瘦臉?lè)椒?/h1> <div id="msc5tmv" class="ar_title_b"> <div id="wle8bdw" class="sub_title clear"> <span id="899pztg" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2016-03-23 09:16:05</time></span> <span id="4kmbvxa" class="sp1 c6 fl"><em id="zuozhe" class="noshow">淑賢</em><em class="user_id noshow">744</em>由 <em class="nickname"></em> 分享</span> <span id="wchk484" class="fl arc_btn"></span> </div> </div> </div> <div id="4wb9jdo" class="y_ju"></div> <div id="983xysu" class="con_article con_main" id="contentText"> <p> 怎么瘦臉最快呢?一張小V臉是每個(gè)女孩的夢(mèng)想，可是上天總是不公平，不能給我們一張上鏡的小臉，沒(méi)關(guān)系，通過(guò)后天的工作也是可以完成甩掉大餅?zāi)樀膲?mèng)想的。有哪些最快的瘦臉<a href='http://lpo831.com/way/' target='_blank'><u>方法</u></a>呢?下面就跟著小編一起來(lái)看下吧。</p><p><strong>　　最快的瘦臉?lè)椒?、胡蘿卜+蜂蜜</strong></p><p> 　　瘦身點(diǎn)評(píng)：將胡蘿卜放進(jìn)榨汁機(jī)中榨汁，加入蜂蜜即可。蜂蜜具有促進(jìn)腸胃蠕動(dòng)和作用，美容排毒合二為一。胡蘿卜維生素很豐富。每天早上起床后，喝一杯自制的胡蘿卜蜂蜜汁，可以有效消除臉部的水腫問(wèn)題。</p><p><strong>　　最快的瘦臉?lè)椒?、柿子餅</strong></p><p> 　　瘦身點(diǎn)評(píng)：對(duì)于吃貨來(lái)說(shuō)，喜歡吃甜食又怕發(fā)胖，不妨用柿子餅來(lái)解解饞。柿子餅含有豐富的維生素C，一個(gè)柿子餅基本上可以滿足一天的用量，維生素C可以促進(jìn)腸胃消化，因此起到減肥的作用，它還可以美容美白，讓你健康瘦下來(lái)。千萬(wàn)要記得柿子餅不能和海帶、紫菜、蘿卜等同食。</p><p><strong>　　最快的瘦臉?lè)椒?、西洋芹+牛奶</strong></p><p> 　　瘦身點(diǎn)評(píng)：牛奶是一種人盡皆知的美白產(chǎn)品，西洋芹的營(yíng)養(yǎng)價(jià)值很高，還可以促進(jìn)口腔活動(dòng)，吃上去非?？煽?。在每日進(jìn)食的時(shí)候，將西洋芹榨成汁和牛奶混合在一起，可以加快臉部的脂肪燃燒，起到瘦臉的效果。</p><p><strong>　　最快的瘦臉?lè)椒?、冬瓜+玉米</strong></p><p> 　　瘦身點(diǎn)評(píng)：湯類的瘦臉效果也是不可小覷的，在減肥的時(shí)候喝湯，切記不要喝一些高濃度、高脂肪的湯。冬瓜玉米具有排毒養(yǎng)顏的作用，有利于消除水腫身材。在煮湯的時(shí)候，注意持續(xù)喝一個(gè)月，少放油鹽。</p><p><strong>　　除了飲食之外，姑娘們還可以通過(guò)運(yùn)動(dòng)來(lái)達(dá)到快速瘦臉的效果哦。</strong></p><p> 　　1、先是坐在鏡子前，看著自己的眼睛，然后將你的左上眼皮微抬，高于正常姿勢(shì)，接著換成右眼。重復(fù)20次。注意不能使額頭起皺紋。</p><p> 　　2、使到眼球就像鐘表的指針那樣向左轉(zhuǎn)，然后向右轉(zhuǎn)。頭和眉毛一定要保持不動(dòng)。一次完成4組，每組左右各4次。</p><p> 　　3、皺起鼻子上的肌肉，露出上排牙齒。就像一個(gè)聞胡蘿卜的小兔子那樣。完成10次。</p><p> 　　4、用一點(diǎn)力吸住臉頰，向前努嘴，發(fā)出“伊”、“久”、“姆”三個(gè)音。共10次。</p><p> 　　5、吐出舌頭，下頜保持不動(dòng)，每次要堅(jiān)持幾秒鐘。共20次。</p><p> 　　6、卷一卷你的舌頭，舌尖向后收，然后整個(gè)舌頭向前伸，同時(shí)下頜向下伸。共20次。</p> </div> <div id="soqwcog" class="y_ju"></div> <div id="boqz4l4" class="pnum"> <ul id="page_slice"> <div id="zngbhi8" class="clear"></div> </ul> </div> </article>  <div id="3btf4ff" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="m5f9dx8" class="lb_3 chao"> <time>04-21</time> <a href="http://lpo831.com/huazhuang/meirong/hufu/670855.html" title="怎么減肥不瘦臉" target="_blank">怎么減肥不瘦臉</a> </li> <li id="drs9acg" class="lb_3 chao"> <time>04-15</time> <a href="http://lpo831.com/huazhuang/meirong/hufu/649921.html" title="怎么減肥瘦臉快" target="_blank">怎么減肥瘦臉快</a> 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