冬季瘦臉?lè)?/title> <meta name="keywords" content="冬季,瘦臉,竅門," /> <meta name="description" content="很多女性朋友身材纖細(xì)，可就是長(zhǎng)了一張大餅?zāi)?。每次拍照的時(shí)候都要往后退，還要收下巴，非常苦惱。那么冬天如何瘦臉呢，有什么瘦臉小竅門嗎，不妨和學(xué)習(xí)啦小編一起來(lái)了解下冬季的瘦臉?lè)椒?，歡迎大家的閱讀! 冬季瘦臉小竅門1、飯后瘦臉運(yùn)"/> <link rel="canonical" href="http://lpo831.com/"/> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <link href="/public/css/article.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://lpo831.com/">亚洲欧美精品沙发,日韩在线精品视频,亚洲Av每日更新在线观看,亚洲国产另类一区在线5</a></h1> <div style="position:fixed;left:-9000px;top:-9000px;"><nav id="hdphd"><center id="hdphd"><thead id="hdphd"><thead id="hdphd"></thead></thead></center></nav><noscript id="hdphd"></noscript><pre 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class="ar_con_nr"> <div id="nq8sfo5" class="con_l fl">  <article class="ar_con bg louti"> <div id="vzdmuch" class="ar_title"> <h1>冬季瘦臉?lè)?/h1> <div id="yjwennv" class="ar_title_b"> <div id="wj3q35j" class="sub_title clear"> <span id="lx2cwoo" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2016-09-22 11:55:44</time></span> <span id="0m9tucl" class="sp1 c6 fl"><em id="zuozhe" class="noshow">敏敏</em><em class="user_id noshow">877</em>由 <em class="nickname"></em> 分享</span> <span id="wannfx9" class="fl arc_btn"></span> </div> </div> </div> <div id="z98agxx" class="y_ju"></div> <div id="9yxppiq" class="con_article con_main" id="contentText"> <p> 　　很多女性朋友身材纖細(xì)，可就是長(zhǎng)了一張大餅?zāi)?。每次拍照的時(shí)候都要往后退，還要收下巴，非常苦惱。那么冬天如何瘦臉呢，有什么瘦臉小竅門嗎，不妨和學(xué)習(xí)啦小編一起來(lái)了解下冬季的瘦臉<a href='http://lpo831.com/way/' target='_blank'><u>方法</u></a>，歡迎大家的閱讀!</p><p><strong>　　冬季瘦臉小竅門1、飯后瘦臉運(yùn)動(dòng)</strong></p><p> 　　大冬天，基本山吃完飯都不想出門了，舒舒服服躺在沙發(fā)上看電視不知道有多愜意，吼吼，這可是瘦臉的絕佳好機(jī)會(huì)，妹紙們可以在看狗血電視劇的同時(shí)，來(lái)給自己做套瘦臉運(yùn)動(dòng)吧，只要長(zhǎng)大自己的嘴巴做a、o、e、u的發(fā)音動(dòng)作就行，不僅能讓你減少零食的欲望，還可以緊實(shí)你的肉肉臉部，真的是相當(dāng)劃算啊!</p><p> 　　肉肉的臉真的會(huì)讓你看起來(lái)胖上一大圈，哪個(gè)女孩不希望自己有個(gè)巴掌小臉，別氣餒，小編下面就為你找出三個(gè)瘦臉習(xí)慣，保證讓你瘦出巴掌小臉。</p><p><strong>　　冬季瘦臉小竅門　2、敲打瘦臉運(yùn)動(dòng)</strong></p><p> 　　晚上洗完臉在做護(hù)膚動(dòng)作的時(shí)候，妹紙們一般都會(huì)用拍打的方式讓護(hù)膚品更好的被吸收，這時(shí)候你用一個(gè)按摩的小木追在自己肉多的臉部上敲打會(huì)有很好的瘦臉效果哦，記得要在敲打的地方涂上橄欖油哦，這樣能減緩肌肉萎縮，讓你的臉部肌肉越來(lái)越緊致。</p><p> 　　肉肉的臉真的會(huì)讓你看起來(lái)胖上一大圈，哪個(gè)女孩不希望自己有個(gè)巴掌小臉，別氣餒，小編下面就為你找出三個(gè)瘦臉習(xí)慣，保證讓你瘦出巴掌小臉。</p><p><strong>　　冬季瘦臉小竅門3、沐浴瘦臉運(yùn)動(dòng)</strong></p><p> 　　沐浴減肥法不僅能讓你全身的脂肪燃燒，而且瘦臉效果也是非常顯著的。因?yàn)樵阢逶〉臅r(shí)候，你的身體會(huì)大量的出汗，新陳代謝會(huì)加快，脂肪燃燒的速度就會(huì)加快，有臉部水腫的妹紙，這個(gè)時(shí)候可以先用熱水打開臉部毛細(xì)孔，然手再用冷水清洗，這樣反復(fù)交替，會(huì)讓你的臉部皮膚變得越來(lái)越緊致，瘦臉效果就出來(lái)了。</p><p><strong>　　冬季瘦臉小竅門4、睡前瘦臉運(yùn)動(dòng)</strong></p><p> 　　睡前按摩不僅有利于瘦臉，還可以抗老去皺，促進(jìn)面部血液循環(huán)，改善膚色。現(xiàn)在很多人尤其是年輕人，睡前都是離不開手機(jī)，如果每天睡前能抽出十到二十分鐘時(shí)間給自己做個(gè)瘦臉按摩，長(zhǎng)期堅(jiān)持下去效果也會(huì)很不錯(cuò)的。如果實(shí)在抽不出時(shí)間，或者根本沒(méi)有耐心做各種按摩，那么睡前也要嚼一顆瘦臉果，最快一個(gè)星期也能達(dá)到瘦臉效果，已經(jīng)陸續(xù)收到不少親們跟我反映瘦臉果的瘦臉效果很不錯(cuò)，完全能理解你們激動(dòng)的心情，我也很開心，祝大家年前都能瘦下!最后送大家一套睡前瘦臉操。教你動(dòng)動(dòng)手指，提拉松弛臉型，緊致肌膚，每個(gè)動(dòng)作按摩25-30次，感覺(jué)到臉部微微發(fā)熱為止。實(shí)際操作時(shí)，需要均勻涂抹乳液哦。</p><p><strong>　　夏季瘦臉小竅門1、用冰毛巾敷臉</strong></p><p> 　　很多朋友在早晨起來(lái)的時(shí)候會(huì)發(fā)現(xiàn)自己的臉浮腫甚至是松弛，這時(shí)候可以使用在冰箱當(dāng)中冰過(guò)的毛巾來(lái)敷臉，或者是把毛巾直接浸泡在冰水當(dāng)中拿出來(lái)再敷臉，這樣既可以消腫，也可以振奮精神，然后再敷一片緊致面膜，臉部可以快速回復(fù)緊致。</p><p><strong>　　夏季瘦臉小竅門2、嘴巴喊“啊”字</strong></p><p> 　　找一面鏡子，對(duì)著鏡子張開嘴巴呈“啊”字形，盡量往下延伸下巴，保持這個(gè)動(dòng)作大約10秒鐘的時(shí)間，然后回復(fù)到正常姿勢(shì)，接著再?gòu)堥_重復(fù)上面的動(dòng)作，連續(xù)重復(fù)三次，每天堅(jiān)持這樣做可以有效的鍛煉下巴的肌肉和臉頰的肌肉，使臉蛋變小。</p><p><strong>　　夏季瘦臉小竅門3、彈珠瘦臉</strong></p><p> 　　彈珠也就是我們平時(shí)玩的小彈珠，他可是瘦臉神器。每天早晚洗完臉的時(shí)候不要直接用毛巾擦干，而是用手像拍化妝水那樣輕輕的拍干，然后再使用小彈珠在臉上來(lái)回的滾動(dòng)，在肉肉多的地方多滾動(dòng)幾下，幾個(gè)月就可以見(jiàn)到明顯的效果。</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 冬季瘦臉?lè)ㄏ嚓P(guān)<a href='http://lpo831.com/yu/wenzhang/' target='_blank'><u>文章</u></a>：</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 1.<a _href="http://lpo831.com/huazhuang/meirong/meiti/544024.html" href="http://lpo831.com/huazhuang/meirong/meiti/544024.html" target="_blank">冬季瘦臉食物</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 2.<a _href="http://lpo831.com/huazhuang/meirong/zhishi/1349405.html" href="http://lpo831.com/huazhuang/meirong/zhishi/1349405.html" target="_blank">超級(jí)瘦臉?lè)?/a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 3.<a _href="http://lpo831.com/huazhuang/meirong/meiti/1527910.html" href="http://lpo831.com/huazhuang/meirong/meiti/1527910.html" target="_blank">3天瘦臉?lè)?/a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 4.<a _href="http://lpo831.com/fangfa/meirong/1445991.html" href="http://lpo831.com/fangfa/meirong/1445991.html" target="_blank">最簡(jiǎn)單有效的瘦臉?lè)椒?/a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 5.<a _href="http://lpo831.com/huazhuang/meirong/zhishi/1350859.html" href="http://lpo831.com/huazhuang/meirong/zhishi/1350859.html" target="_blank">女生快速瘦臉的方法</a></p> </div> <div id="c39cpxf" class="y_ju"></div> <div id="34s80ql" class="pnum"> <ul id="page_slice"> <div id="4pl0clk" class="clear"></div> </ul> </div> </article>  <div id="waajj99" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="wrcllc3" class="lb_3 chao"> <time>11-20</time> <a 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