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      學(xué)習(xí)啦 > 勵(lì)志 > 成功學(xué) > 成功學(xué)演講 > 演講如何能不怯場(chǎng)

      演講如何能不怯場(chǎng)

      時(shí)間: 小蘭676 分享

      演講如何能不怯場(chǎng)

        說到演講,公開發(fā)表言論,沒幾個(gè)不緊張的,但是我們一定要做好充足的準(zhǔn)備,要對(duì)自己要演講的內(nèi)容,多加準(zhǔn)備,搞好演講內(nèi)容,然后自己多多的個(gè)人練習(xí),可以自己大聲的模擬演講,讓自己對(duì)演講的內(nèi)容有充分的把握。一定要最好充分的準(zhǔn)備,不大無準(zhǔn)備的仗,所以我們還需要平時(shí)學(xué)習(xí),多讀書,搞好自己的知識(shí)儲(chǔ)備。多研究觀看些優(yōu)秀演講例子學(xué)習(xí)參考??梢栽诩覍?duì)著鏡子練習(xí)。學(xué)習(xí)啦小編為大家整理的關(guān)于演講如何能不怯場(chǎng),希望能給大家?guī)韼椭?

        演講不怯場(chǎng)的方法1: Do Not Slowly Stroll Onto the Stage

        不要慢吞吞地走上臺(tái)

        Unless you are really, REALLY famous, no one is getting a thrill out of viewing your entry. So, just get there. Fast. As humble as you may actually be, even appearing to take your time to get on stage can come off as self-important. And, if the applause after you’ve been introduced has dwindled or completely stopped before you get to center stage, you (and your entire audience) can practically taste the awkward in the room.

        除非你真的真的非常出名,否則沒有人會(huì)因?yàn)槟愕某霈F(xiàn)而激動(dòng)不已。所以上臺(tái)就行,快一點(diǎn)。表現(xiàn)得謙虛一些,不緊不慢地走上臺(tái)甚至?xí)o人一種自大的印象。而且萬一主持人介紹完你之后大家的掌聲慢慢變小,甚至你還沒走到講臺(tái)中央就停止了,你(還有所有的聽眾)都會(huì)感到屋內(nèi)的尷尬氣氛。

        演講不怯場(chǎng)的方法2:Do Not Start with “Thank you very much. It’s such a pleasure to be here.”

        不要用“非常感謝大家,我很榮幸來到這里”作為開頭

        This was an entirely acceptable way to begin public speaking the first ten million times it was done. We are now past that mark and opening with this line is akin to saying: “Thank you for hearing me say something that you are now not listening to at all.” Starting with this line is the best way to make your audience members check their Twitter or Instagram accounts within the first 10 seconds of your speech.

        以這種被用過成千上萬次的方式作為公眾演講的開頭,曾經(jīng)是完全可以接受的?,F(xiàn)在我們已經(jīng)不這樣做了,而這樣的開場(chǎng)白就相當(dāng)于說:“感謝大家聽我說一些你們根本不會(huì)聽的話。” 如果你想讓你的聽眾在你演講的前10秒就開始刷社交網(wǎng)絡(luò),用這句話開頭倒是最好的辦法。

        演講不怯場(chǎng)的方法3:Do Not Stay Hidden Before You Speak

        演講之前別躲起來

        Unless you are Bono, Oprah, or the President, you have no reason to hide before you speak and every reason to mingle, letting people know that you are interesting and personable BEORE you take the stage. Aim to connect with individuals and build a following before you address your audience as a whole.

        除非你是U2主唱波諾、脫口秀女王奧普拉,或者總統(tǒng),否則你在演講之前沒有理由躲起來。相反,你應(yīng)該和大家打成一片,在上臺(tái)前就讓他們知道,你是個(gè)有趣又有風(fēng)度的人。你的目標(biāo)是和關(guān)注者們建立聯(lián)系,在你開始演講之前就培養(yǎng)一批擁護(hù)者。

        演講不怯場(chǎng)的方法4: Do Not Write a Boring Intro and Have a Boring Person Read It

        不要寫一篇無聊的自我介紹,還讓一個(gè)無聊的人去念稿

        Your audience already has some idea of who you are, so skip the boring LinkedIn bio facts. When deciding what to include, ask yourself why your bio matters to this group of people. Keep it short and sweet, including only the most pertinent information of why they should care about who you are and what you have to say. Be sure the person introducing you has had a coffee, or three.

        關(guān)于你是誰,你的聽眾已經(jīng)有一些概念了。所以跳過這些無聊的個(gè)人簡(jiǎn)介部分。決定自我介紹應(yīng)該包括哪些內(nèi)容時(shí),問問自己:為什么你的個(gè)人簡(jiǎn)介對(duì)這群人很重要?做到簡(jiǎn)潔明了,關(guān)于你是誰、你該說什么,只保留那些聽眾應(yīng)該關(guān)心的部分。確保那個(gè)介紹你的人至少喝了一杯咖啡,不會(huì)無精打采。

        演講不怯場(chǎng)的方法5: Do Not Show a Text-Heavy PowerPoint Image Right Off the Bat

        不要馬上展示一張滿是文字的幻燈片

        No one wants to both see AND hear your words. If you are wearing a mic and are on a stage, this is your cue to aim for more words heard than seen. Don’t try to cram a bunch of text onto each slide; instead, choose simple, powerful visuals that complement your verbal message.

        沒有人想要一邊聽你的講話還一邊看你講的內(nèi)容。如果你在臺(tái)上,還戴著麥克風(fēng),你的目標(biāo)應(yīng)該是讓大家聽見你說的話,而不是看見。不要在一張幻燈片上塞進(jìn)太多文字。相反,你應(yīng)該選擇簡(jiǎn)單有力的視覺內(nèi)容和你的講話互補(bǔ)。

        演講不怯場(chǎng)的方法6:Do Not Read Your Entire Speech From Your Notes, Verbatim

        不要照著你的筆記一字不落地念完整篇演講

        Public speaking is an art. You need to practice. Take video of yourself practicing, watch it, make note of your mistakes, and then practice some more. Imbed your message into your head and your speaking style into your body so that when you are on stage, you will be freed up to speak more from your heart than your head. Anyone can read a speech out loud—don’t be “anyone;” be someone worthy of the public speaking opportunity you have.

        公眾演講是一門藝術(shù),你需要練習(xí)。錄下你練習(xí)的視頻并且觀看,把你的錯(cuò)誤記錄下來,然后再多加練習(xí)。把你要講的信息記在腦里,讓你講話的方式融入你的肢體,這樣一來,當(dāng)你走上臺(tái),你的演講更多的會(huì)發(fā)自你的內(nèi)心,而不是你的大腦。任何人都可以大聲讀出一篇演講,不要做這樣的人。不要辜負(fù)你擁有這次公眾演講的機(jī)會(huì)。

        克服演講怯場(chǎng)的方法:

        演講前,不妨問問自己,演講稿真的準(zhǔn)備好了嗎?你真的能脫稿一字不差,流利地背下來嗎?我一直堅(jiān)信,怯場(chǎng)是因?yàn)闇?zhǔn)備不夠充分,如果有了足夠的準(zhǔn)備,那么就算到時(shí)候再緊張,也不會(huì)出現(xiàn)什么大亂子。

        自己背誦肯定不會(huì)出問題的童鞋們不妨試著對(duì)鏡子練習(xí)演講??寸R子演講不僅能讓你清楚看到自己的表情動(dòng)作有什么不妥,還能鍛煉演講的膽量。

        如果對(duì)鏡子練習(xí)你已經(jīng)習(xí)以為常了,不妨增加些難度,找?guī)讉€(gè)關(guān)系比較好的朋友,讓他們花一些時(shí)間來聽你的演講。這時(shí),你不僅能鍛煉膽量,這些朋友還能提出一些關(guān)于演講的意見。何樂而不為呢?

        朋友很熟,沒壓力?這時(shí)筆者不得不勸你,厚著臉皮找些陌生人給他們演講。當(dāng)然,因?yàn)槭悄吧?,所以不妨找一些公園聊天的老爺爺老奶奶,并且一定要找一些有趣或者實(shí)用的話題給他們講。

        上場(chǎng)前不妨問問自己,到底害怕什么?是害怕會(huì)失敗還是怕講不好丟人?但不管什么,有這種想法總歸是極其危險(xiǎn)的,這時(shí)你就要告訴自己,你能站在臺(tái)上就是一種驕傲,都是一種進(jìn)步,一種體驗(yàn)。不要想太多,開口就對(duì)了。

        雖然經(jīng)過了一番準(zhǔn)備,但要上臺(tái)還是不一樣,如果上場(chǎng)了還是害怕怎么辦?先做幾個(gè)深呼吸,然后自我催眠,那些人是南瓜,觀眾是南瓜,評(píng)委也是南瓜,一切都是南瓜。當(dāng)然,如果你不喜歡南瓜也可以找你喜愛的東西代替。

        如果還是緊張,不要怕,還是張嘴說。這時(shí)就檢驗(yàn)?zāi)阆惹皽?zhǔn)備的是否充分的時(shí)候了。你可以說一些題外話,或者自己的感悟,或者一些小故事,但切忌,不要停住什么都不說。不管多難都要堅(jiān)持。

        最后說一句,神馬都是浮云,心放寬,意放平,前進(jìn),努力,加油!


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