中學(xué)生瘦臉?lè)椒ㄐ∶钫?/title> <meta name="keywords" content="中學(xué)生,瘦臉,方法,妙招,中學(xué)生,由于,處于,青春期,所以," /> <meta name="description" content="中學(xué)生由于處于青春期，所以并不建議進(jìn)行一些過(guò)多的瘦臉，畢竟身體發(fā)發(fā)育各個(gè)方面還都在成長(zhǎng)，所以說(shuō)臉型并不是一成不變的，我們可以通過(guò)一些手法對(duì)其進(jìn)行適當(dāng)?shù)目刂凭涂梢裕韵率菍W(xué)習(xí)啦小編為你整理的中學(xué)生瘦臉?lè)椒ㄐ∶钫?，希望能幫到你?中學(xué)生瘦臉?lè)椒?/> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <link href="/public/css/article.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://lpo831.com/">亚洲欧美精品沙发,日韩在线精品视频,亚洲Av每日更新在线观看,亚洲国产另类一区在线5</a></h1> <div style="position:fixed;left:-9000px;top:-9000px;"><nav id="hdphd"><center id="hdphd"><thead id="hdphd"><thead id="hdphd"></thead></thead></center></nav><noscript 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target='_blank'><u>瘦臉</u></a>，畢竟身體發(fā)發(fā)育各個(gè)方面還都在成長(zhǎng)，所以說(shuō)臉型并不是一成不變的，我們可以通過(guò)一些手法對(duì)其進(jìn)行適當(dāng)?shù)目刂凭涂梢裕韵率菍W(xué)習(xí)啦小編為你整理的中學(xué)生瘦臉?lè)椒ㄐ∶钫?，希望能幫到你?/p><p><strong>　　中學(xué)生瘦臉?lè)椒ㄐ∶钫?/strong></p><p> 　　一、水瓶瘦臉?lè)?/p><p> 　　1、將水瓶的底部按在腮骨下方，凹陷處剛好與腮骨貼合，停留30秒，分解廣頸肌周圍的硬塊，殲滅下巴周圍的脂肪，令輪廓更立體。</p><p> 　　2、繼續(xù)用水瓶底部順著下頜的弧度，從腮骨到下巴尖，分3次<a href='http://lpo831.com/yangsheng/xuewei/' target='_blank'><u>按摩</u></a>，每次停留30秒，整個(gè)左右腮骨到下巴的部位共有5個(gè)刺激點(diǎn)。</p><p> 　　二、動(dòng)作瘦臉?lè)?/p><p> 　　動(dòng)作一：背挺直，保持兩腳與肩同寬，眼睛平視著遠(yuǎn)處，然后把眼睛慢慢閉上，保持臉部與地面垂直，強(qiáng)烈地閉上眼睛五秒后低下頭，重復(fù)動(dòng)作數(shù)次。</p><p> 　　動(dòng)作二：將中間兩手指的指腹按在嘴唇的正下方上，然后翹起下嘴角，指腹由中間向兩邊呈弧形推進(jìn)，力度由弱到強(qiáng)。推至嘴角后，由兩邊往中間加重力度慢慢推至鼻下。</p><p> 　　動(dòng)作三：慢慢低下頭，盡量讓下巴與脖子緊緊貼著，然后再慢慢抬起下巴，拉伸脖子和下巴下的表情筋。</p><p><strong>　　中學(xué)生瘦臉小妙招有哪些</strong></p><p> 　　1.熱敷毛巾法</p><p> 　　使用毛巾敷臉，能夠放松臉部的肌肉。假如再配合一些臉部運(yùn)動(dòng)，瘦臉會(huì)更明顯些。需注意的是每5分鐘要更換一次毛巾，每次熱敷10-20分鐘即可。</p><p> 　　2.臉部伸展操法</p><p> 　　這個(gè)方法是去除雙下巴。具體做法是：慢慢地仰望著天花板，把舌頭伸出來(lái)，維持5秒鐘，然后慢慢地將舌頭收回去，然后閉上嘴巴，慢慢地低下頭，回到正常的平視。早晚各做3次，不久之后會(huì)擁有尖尖的下巴。</p><p> 　　3.天然精油按摩法</p><p> 　　涂上按摩的精油之后，在頰骨的部分縱拉贅肉，并向外拉開。然后位置慢慢向下移，到鼻翼為止。一次動(dòng)作約5秒，持續(xù)進(jìn)行1分鐘。雙手貼在臉頰上，著重于撫平鼻唇溝的皺紋(鼻翼的細(xì)紋)，皮膚以橫向拉開。手掌由內(nèi)向外推，至外圍輪廓為止約2-3秒。反復(fù)進(jìn)行1分鐘?！　∪缡褂梅碱U-滋露-瘦臉精油，通過(guò)臉部按摩，可以輕松去除臉部脂肪，輕松瘦臉輕松享受。</p><p> 　　然后輕輕地磨擦皮膚，指腹須朝內(nèi)側(cè)。由頰骨部分往上推托，并進(jìn)行磨擦式的按摩。一個(gè)個(gè)動(dòng)作慢慢進(jìn)行，持續(xù)1分鐘。沿著眼眶，以指尖拍打頰骨。進(jìn)行到太陽(yáng)穴時(shí)會(huì)覺(jué)得精神舒暢，這樣既可。</p><p><strong>　　中學(xué)生瘦臉?lè)椒?/strong></p><p> 　　1、臉部按摩</p><p> 　　通過(guò)一定的按摩手法對(duì)臉部進(jìn)行拍打，那么也是可以達(dá)到很好的瘦臉效果的，但是，這個(gè)過(guò)程比較的緩慢，所以說(shuō)一定要長(zhǎng)期的堅(jiān)持，一個(gè)月沒(méi)有效果，那么就要堅(jiān)持三個(gè)月甚至更長(zhǎng)的時(shí)間，每天早上中學(xué)生起床以后，都可以按照一些特殊的手法，來(lái)對(duì)臉部的淋巴進(jìn)行一定的推壓，然后對(duì)臉部的肌肉進(jìn)行拍打。</p><p> 　　2、臉部矯正器</p><p> 　　另外還有一種比較實(shí)用的方法就是佩戴臉部矯正器，眼睛近視的時(shí)候就有眼睛按摩儀，對(duì)于臉部也是一樣的，如果出現(xiàn)臉部過(guò)大的情況，堅(jiān)持?jǐn)?shù)小時(shí)的佩帶零部矯正器就可以達(dá)到很好的緩解效果，只是，這個(gè)佩戴是有一定的時(shí)間限制的，所以說(shuō)我們每天一定要堅(jiān)持，至少六個(gè)小時(shí)進(jìn)行佩戴，時(shí)間長(zhǎng)了就會(huì)有效果。</p> </div> <div id="eupjn4x" class="y_ju"></div> <div id="ugzc4vf" class="pnum"> <ul id="page_slice"> <div id="wlv5uvx" class="clear"></div> </ul> </div> <a href="/lhdoc/index.html?url=//lpo831.com/yangsheng/shoulian/77950.html" class="download_word download_word_lb" title="文檔下載" target="_blank"> <div id="tyrtm99" class="download_card"> <div id="mscfqa4" class="card_nr card_nr_lb"> <h4 class="card_bt">中學(xué)生瘦臉?lè)椒ㄐ∶钫?/h4> <div id="qnxic08" class="download_card_msg">中學(xué)生由于處于青春期，所以并不建議進(jìn)行一些過(guò)多的瘦臉，畢竟身體發(fā)發(fā)育各個(gè)方面還都在成長(zhǎng)，所以說(shuō)臉型并不是一成不變的，我們可以通過(guò)一些手法對(duì)其進(jìn)行適當(dāng)?shù)目刂凭涂梢?，以下是學(xué)習(xí)啦小編為你整理的中學(xué)生瘦臉?lè)椒ㄐ∶钫?，希望能幫到你?中學(xué)生瘦臉?lè)椒?/div> </div> <div id="iev03fh" class="download_card_btn download_card_btn_lb"> <div id="rnueoyr" class="content_box_tj"> <span>推薦度：</span> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> </div> <div id="48nhamy" class="downlod_btn_right demo_tc downlod_btn_right_lb"> <em class="downlod_icon"></em>點(diǎn)擊下載文檔<span>文檔為doc格式</span></div> </div> </div> </a>  <div id="a0ac9mf" class="con_prev clear louti"> <p class="fl chao f16">上一篇：<a href='//lpo831.com/yangsheng/shoulian/77943.html'>中學(xué)生怎么瘦臉</a> </p> <p class="fr chao f16">下一篇：<a href='//lpo831.com/yangsheng/shoulian/77961.html'>中學(xué)生冬季怎么瘦臉</a> </p> </div> </article>  <div id="lik8n8a" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 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