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arc_btn"></span> </div> </div> </div> <div id="878leog" class="y_ju"></div> <div id="eyyzstu" class="con_article con_main" id="contentText"> <p> 　　眩暈，通常稱為頭昏眼花，是一種常見的癥狀。那<a href='http://lpo831.com/yangsheng/touyun/' target='_blank'><u>頭暈</u></a>目眩按什么<a href='http://lpo831.com/yangsheng/xuewei/' target='_blank'><u>穴位</u></a>?多數(shù)患者的病情時輕時重，兼見其他癥狀而持續(xù)很長一段時間。下面學(xué)習(xí)啦小編告訴你頭暈?zāi)垦０词裁囱ㄎ弧?/p><h2> 　　頭暈?zāi)垦Ｒ吹难ㄎ?/h2><p> 　　1、頭暈?zāi)垦０刺栄?/p><p> 　　這個位置很好找,順著眼角邊兒,一張嘴,一摸一個坑,這就是太陽穴。揉穴的時候要注意由輕到重,然后再輕輕地揉,最后揉到有酸脹感為宜。所謂酸脹感,就是得氣了,得氣才能治病。</p><p> 　　2、頭暈?zāi)垦０此纳衤?/p><p> 　　一說到四神聰,你就知道這個穴位是干什么用的,就是四神聰明,又精神又聰明。它的位置就在百會穴前后左右各一寸的地方。一寸怎么計算呢?一般我們講“同身寸”,就是病人自己的寸。把拇指伸出來,大拇指的彎曲部分的這上半截叫一寸。在百會穴的前、后、左、右各一扁指的四個穴位叫四神聰,就是四個穴位。偏離一些也沒關(guān)系,因為<a href='http://lpo831.com/yangsheng/xuewei/' target='_blank'><u>按摩</u></a>穴位和<a href='http://lpo831.com/yangsheng/zhenjiu/' target='_blank'><u>針灸</u></a>不太一樣,按摩是一個面,方圓一兩厘米之內(nèi)都行。</p><p> 　　3、頭暈?zāi)垦０瓷裢パ?/p><p> 　　神庭穴在頭部,當(dāng)前發(fā)際正中直上0.5寸。主治頭痛,眩暈,目赤腫痛,淚出,目翳,雀目,鼻淵,鼻衄,癲狂,癇證,角弓反張。配行間治目淚出;配囟會治中風(fēng)不語;配兌端、承漿治<a href='http://lpo831.com/yangsheng/dianxian/' target='_blank'><u>癲癇</u></a>嘔沫;配水溝治寒熱頭痛、喘渴、目不可視;配太沖、太溪、陰郄、風(fēng)池治肝陽上亢型頭痛、眩暈、失眠等病癥。</p><p> 　　4、頭暈?zāi)垦０从√?/p><p> 　　印堂是人體腧穴之一,出自《扁鵲神應(yīng)針灸玉龍經(jīng)》,屬于經(jīng)外奇穴。此腧穴位于人體額部,在兩眉頭的中間。有明目通鼻、寧心安神的作用,臨床上主要用于配合治療失眠、頭痛、鼻淵等病癥。</p><h2> 　　頭暈?zāi)垦３允裁词澄?/h2><p> 　　1、頭暈?zāi)垦３院谀径?/p><p> 　　黑木耳含有維生素k和豐富的鈣,鎂等礦物質(zhì)以及腺苷類物質(zhì),能抑制血小板凝結(jié),減少<a href='http://lpo831.com/yangsheng/xueyenake/' target='_blank'><u>血液</u></a>凝塊,預(yù)防血栓等癥的發(fā)生,有防治動脈粥樣硬化和<a href='http://lpo831.com/yangsheng/guanxinbing/' target='_blank'><u>冠心病</u></a>的作用。黑木耳還含有大量的多糖和卵磷脂,能清除血管中多余的脂肪,防止脂肪在血管壁的沉積。</p><p> 　　2、頭暈?zāi)垦３约t棗</p><p> 　　紅棗有補血益氣的作用,特點是維生素含量非常高,有“天然維生素丸”的美譽,具有<a href='http://lpo831.com/yangsheng/ziyin/' target='_blank'><u>滋陰</u></a>補陽,補血之功效。</p><p> 　　3、頭暈?zāi)垦３猿嘈《?/p><p> 　　赤小豆是一種<a href='http://lpo831.com/yangsheng/qingre/' target='_blank'><u>清熱</u></a><a href='http://lpo831.com/yangsheng/jiedu/' target='_blank'><u>解毒</u></a>的食物,可整粒食用,或用于煮飯、煮粥、做赤豆湯。具有良好的潤腸通便、降<a href='http://lpo831.com/yangsheng/xueya/' target='_blank'><u>血壓</u></a>、降<a href='http://lpo831.com/yangsheng/xuezhi/' target='_blank'><u>血脂</u></a>、調(diào)節(jié)<a href='http://lpo831.com/yangsheng/xuetang/' target='_blank'><u>血糖</u></a>、預(yù)防<a href='http://lpo831.com/yangsheng/jieshi/' target='_blank'><u>結(jié)石</u></a>、健美<a href='http://lpo831.com/yangsheng/jianfei/' target='_blank'><u>減肥</u></a>的作用。</p><p> 　　4、頭暈?zāi)垦３圆葺?/p><p> 　　草莓對胃腸道和<a href='http://lpo831.com/yangsheng/pinxue/' target='_blank'><u>貧血</u></a>均有一定的滋補調(diào)理作用。草莓除了可以預(yù)防壞血病外,對防治動脈硬化、冠心病也有較好的功效。草莓中含有一種胺類物質(zhì),對<a href='http://lpo831.com/yangsheng/baixuebing/' target='_blank'><u>白血病</u></a>、再生障礙性貧血等血液病亦有輔助治療作用。</p><h2> 　　頭暈?zāi)垦５脑?/h2><p> 　　1、貧血導(dǎo)致頭暈?zāi)垦?/p><p> 　　可引起頭暈,姿勢改變及勞動后可加重,伴有蒼白、<a href='http://lpo831.com/yangsheng/huxinake/' target='_blank'><u>呼吸</u></a>困難、乏力、心動過速、脈搏細(xì)速及毛細(xì)血管充盈時間延長。</p><p> 　　2、全身焦慮綜合征導(dǎo)致頭暈?zāi)垦?/p><p> 　　全身焦慮綜合征可有持續(xù)焦慮、失眠、注意力集中困難、易激惹及持續(xù)性頭暈隨<a href='http://lpo831.com/yangsheng/jibingdaquan/' target='_blank'><u>疾病</u></a>加重而加重,患者可有運動緊張感如抽搐、坐立不安、肌痛、皺眉以及易受驚嚇,也可有自主<a href='http://lpo831.com/yangsheng/shenjingnake/' target='_blank'><u>神經(jīng)</u></a>功能亢進(jìn)如出汗、心悸、雙手青紫、嘴干、感覺異常、<a href='http://lpo831.com/yangsheng/xiaohuanake/' target='_blank'><u>消化</u></a>不良、熱冷交替、尿頻、<a href='http://lpo831.com/yangsheng/fuxie/' target='_blank'><u>腹瀉</u></a>、喉部腫物、蒼白、脈搏加速。</p><p> 　　3、腦動脈硬化導(dǎo)致頭暈?zāi)垦?/p><p> 　　患者自覺頭暈,且經(jīng)常失眠、<a href='http://lpo831.com/yangsheng/erming/' target='_blank'><u>耳鳴</u></a>、情緒不穩(wěn)、健忘、四肢發(fā)麻。腦動脈硬化使血管內(nèi)徑變小,腦內(nèi)血流下降,產(chǎn)生腦供血、供氧不足,引起頭暈。<a href='http://lpo831.com/yangsheng/jingzhuibing/' target='_blank'><u>頸椎病</u></a>常出現(xiàn)頸部發(fā)緊、靈活度受限、偶有疼痛、手指發(fā)麻、發(fā)涼,有沉重感。頸椎增生擠壓頸部椎動脈,造成腦供血不足,是該病引起頭暈的主要原因。腦動脈血管內(nèi)徑變小,腦內(nèi)血流下降,產(chǎn)生腦供血、供氧不足,引起頭暈。除此之外,患者還會時常伴有失眠、耳鳴、情緒不穩(wěn)、健忘,四肢發(fā)麻等癥狀。</p> </div> <div id="u43h3x8" class="y_ju"></div> <div id="dqqajbu" class="pnum"> <ul id="page_slice"> <div id="kpzasku" class="clear"></div> </ul> </div> <a href="/lhdoc/index.html?url=//lpo831.com/yangsheng/xuewei/80580.html" class="download_word download_word_lb" title="文檔下載" target="_blank"> <div id="93stde5" class="download_card"> <div id="4se49za" class="card_nr card_nr_lb"> <h4 class="card_bt">頭暈?zāi)垦０词裁囱ㄎ?/h4> <div id="wbi4zr5" class="download_card_msg">眩暈，通常稱為頭昏眼花，是一種常見的癥狀。那頭暈?zāi)垦０词裁囱ㄎ?多數(shù)患者的病情時輕時重，兼見其他癥狀而持續(xù)很長一段時間。下面學(xué)習(xí)啦小編告訴你頭暈?zāi)垦０词裁囱ㄎ弧?頭暈?zāi)垦Ｒ吹难ㄎ?1、頭暈?zāi)垦０刺栄?這個位置很好找,順著眼角邊兒,一張嘴,一摸</div> </div> <div id="frb5jtc" class="download_card_btn download_card_btn_lb"> <div id="c0rsbmo" class="content_box_tj"> <span>推薦度：</span> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> </div> <div id="txxhjc9" class="downlod_btn_right demo_tc downlod_btn_right_lb"> <em class="downlod_icon"></em>點擊下載文檔<span>文檔為doc格式</span></div> </div> </div> </a>  <div id="s8giktl" class="con_prev clear louti"> <p class="fl chao f16">上一篇：<a href='//lpo831.com/yangsheng/xuewei/80576.html'>按摩什么穴位可以增胖</a> </p> <p class="fr chao f16">下一篇：<a href='//lpo831.com/yangsheng/xuewei/80587.html'>肚子有肉按什么穴位</a> </p> </div> </article>  <div id="y9o5zzr" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="4cdngzc" class="lb_3 chao"> <time>01-10</time> 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