車(chē)?yán)遄雍褪裁床荒芡?吃了車(chē)?yán)遄硬荒艹允裁?/title> <meta name="keywords" content="車(chē)?yán)?什么,不能,同食,能吃,車(chē)?yán)?富含,多種,維生素,營(yíng)養(yǎng)" /> <meta name="description" content="車(chē)?yán)遄痈缓琕C、鐵及多種維生素等營(yíng)養(yǎng)元素，具有養(yǎng)顏美容、抗衰老、養(yǎng)血補(bǔ)血等功效。小編整理了吃了車(chē)?yán)遄硬荒艹缘氖澄?，歡迎閱讀! 吃了車(chē)?yán)遄硬荒艹缘氖澄?車(chē)?yán)遄硬荒芎忘S瓜一起吃眾所周知車(chē)?yán)遄訉儆谒械腣C之王其含有高量的維生素C，但是不能與黃瓜一起"/> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <link href="/public/css/article.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://lpo831.com/">亚洲欧美精品沙发,日韩在线精品视频,亚洲Av每日更新在线观看,亚洲国产另类一区在线5</a></h1> <div style="position:fixed;left:-9000px;top:-9000px;"><nav id="hdphd"><center id="hdphd"><thead id="hdphd"><thead 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noshow">859</em>由 <em class="nickname"></em> 分享</span> <span id="q5bzwj2" class="fl arc_btn"></span> </div> </div> </div> <div id="xszxmkj" class="y_ju"></div> <div id="m2c0hth" class="con_article con_main" id="contentText"> <p> 　　車(chē)?yán)遄痈缓琕C、鐵及多種維生素等<a href='http://lpo831.com/yangsheng/yingyang/' target='_blank'><u>營(yíng)養(yǎng)</u></a>元素，具有<a href='http://lpo831.com/yangsheng/yangyan/' target='_blank'><u>養(yǎng)顏</u></a><a href='http://lpo831.com/yangsheng/meirongzhishi/' target='_blank'><u>美容</u></a>、抗衰老、養(yǎng)血補(bǔ)血等功效。小編整理了吃了車(chē)?yán)遄硬荒艹缘氖澄?，歡迎閱讀!</p><h2> 　　吃了車(chē)?yán)遄硬荒艹缘氖澄?/h2><p> 　　車(chē)?yán)遄硬荒芎忘S瓜一起吃</p><p> 　　眾所周知車(chē)?yán)遄訉儆谒械?ldquo;VC之王”其含有高量的維生素C，但是不能與黃瓜一起食用，因?yàn)辄S瓜中含有的分解酶會(huì)降低車(chē)?yán)遄又械腣C，影響人體對(duì)VC的吸收。</p><p> 　　車(chē)?yán)遄硬荒芎秃}卜一起吃</p><p> 　　車(chē)?yán)遄又泻写罅康木S生素C能夠有效的治療壞血病，而胡蘿卜中含有一種抗壞血酸酶，它會(huì)降低維生素C對(duì)人體的功效，所以車(chē)?yán)遄硬荒芎秃}卜一起吃。</p><p> 　　車(chē)?yán)遄硬荒芎?a href='http://lpo831.com/zhishi/dongwu/' target='_blank'><u>動(dòng)物</u></a>肝臟一起吃</p><p> 　　如果車(chē)?yán)遄优c動(dòng)物肝臟一起食用，車(chē)?yán)遄雍械木S生素C會(huì)被動(dòng)物肝臟中的銅、鐵等離子氧化，這些維生素C會(huì)被氧化成脫氫維生素C，這樣車(chē)?yán)遄泳蛦适Я嗽镜臓I(yíng)養(yǎng)價(jià)值。</p><p> 　　車(chē)?yán)遄硬荒軣嵝?a href='http://lpo831.com/jiankang/shicai/' target='_blank'><u>食材</u></a>一起吃</p><p> 　　車(chē)?yán)遄訉儆谝环N溫性水果，且味甘。它不宜與熱性食材一起吃，例如榴蓮，它們同是屬于熱、溫性食材類，一起食用會(huì)引起人體內(nèi)的火氣過(guò)旺，從而導(dǎo)致<a href='http://lpo831.com/yangsheng/shanghuo/' target='_blank'><u>上火</u></a>等癥狀。</p><h2> 　　車(chē)?yán)遄右思扇巳?/h2><p> 　　哪些人不能吃車(chē)?yán)遄?/p><p> 　　1.車(chē)?yán)遄有詼責(zé)幔瑹嵝?病患者和虛熱<a href='http://lpo831.com/yangsheng/kesou/' target='_blank'><u>咳嗽</u></a>的患者不能吃。車(chē)?yán)遄雍巳屎柽?，水解后產(chǎn)生氫氰酸，藥用時(shí)應(yīng)小心中毒。</p><p> 　　2. 有潰瘍癥狀者、上火者、慎食;<a href='http://lpo831.com/yangsheng/tangniaobing/' target='_blank'><u>糖尿病</u></a>者忌食。</p><p> 　　適合人群</p><p> 　　經(jīng)常坐在<a href='http://lpo831.com/diannao/' target='_blank'><u>電腦</u></a>前，由于眼睛過(guò)久地注視屏幕，會(huì)使視網(wǎng)膜上的感光物質(zhì)消耗過(guò)多，如果不能及時(shí)補(bǔ)充維生素A和相關(guān)營(yíng)養(yǎng)素，容易導(dǎo)致眼痛、視力下降、怕光等癥狀，甚至誘發(fā)夜盲癥。據(jù)測(cè)定，每100克新鮮車(chē)?yán)遄又芯S生素A的含量比蘋(píng)果、葡萄等水果高4―5倍。另外，車(chē)?yán)遄拥暮F量居水果之首，而鐵又是血紅蛋白的原料，非常適合受到電腦輻射影響的女性食用。將車(chē)?yán)遄佑妹状捉菀恢埽缤砀骱?次，每次20毫升左右，對(duì)改善因長(zhǎng)期使用電腦引起的各種癥狀都很有效。但需要注意的是，車(chē)?yán)遄硬荒芏喑?，因?yàn)樗撕F多以外，還含有一定量的氰甙，食用過(guò)多會(huì)引起鐵中毒或氰化物中毒。</p><h2> 　　車(chē)?yán)遄拥墓πc作用</h2><p> 　　1.保護(hù)視力</p><p> 　　車(chē)?yán)遄泳S生素A含量比葡萄、蘋(píng)果、橘子多4～5倍以上。長(zhǎng)時(shí)間在辦公室或家中使用電腦容易造成眼睛近視，所以車(chē)?yán)遄邮潜Ｗo(hù)視力的絕佳水果。</p><p> 　　2.養(yǎng)顏美容</p><p> 　　車(chē)?yán)遄訝I(yíng)養(yǎng)豐富，所含蛋白質(zhì)、糖、磷、胡蘿卜素、維生素C等均比蘋(píng)果、梨高，經(jīng)常食用車(chē)?yán)遄硬粌H可以養(yǎng)顏美容，使皮膚紅潤(rùn)嫩白，<a href='http://lpo831.com/yangsheng/quzhou/' target='_blank'><u>去皺</u></a>消斑;常用車(chē)?yán)遄又坎撩娌考鞍櫦y處，還能使面部皮膚紅潤(rùn)嫩白，去皺消斑。</p><p> 　　3.補(bǔ)血</p><p> 　　車(chē)?yán)遄雍F量高，位于各種水果之首。鐵是合成人體血紅蛋白、肌紅蛋白的原料，在人體免疫、蛋白質(zhì)合成及能量代謝等過(guò)程中，發(fā)揮著重要的作用，同時(shí)也與<a href='http://lpo831.com/naoli/' target='_blank'><u>大腦</u></a>及<a href='http://lpo831.com/yangsheng/shenjingnake/' target='_blank'><u>神經(jīng)</u></a>功能、衰老過(guò)程等有著密切關(guān)系。常食車(chē)?yán)遄涌裳a(bǔ)充體內(nèi)對(duì)鐵元素量的需求，促進(jìn)血紅蛋白再生，既可防治缺鐵性<a href='http://lpo831.com/yangsheng/pinxue/' target='_blank'><u>貧血</u></a>，又可增強(qiáng)體質(zhì)，健腦益智。</p><p> 　　4.防治麻疹</p><p> 　　麻疹流行時(shí)，給小兒飲用車(chē)?yán)遄又軌蝾A(yù)防感染。車(chē)?yán)遄雍藙t具有發(fā)汗透疹<a href='http://lpo831.com/yangsheng/jiedu/' target='_blank'><u>解毒</u></a>的作用。</p><hr /><p> 看了“吃了車(chē)?yán)遄硬荒艹缘氖澄?rdquo;的人還看了：</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 1.<a _href="http://lpo831.com/shenghuo/richang/2334003.html" href="http://lpo831.com/shenghuo/richang/2334003.html" target="_blank">車(chē)?yán)遄拥墓πc宜忌</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 2.<a _href="http://lpo831.com/yangsheng/yinshijinji/15585.html" href="http://lpo831.com/yangsheng/yinshijinji/15585.html" target="_blank">櫻桃不能和什么一起吃</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 3.<a _href="http://lpo831.com/yuanyin/2014166.html" href="http://lpo831.com/yuanyin/2014166.html" target="_blank">車(chē)?yán)遄影l(fā)苦是什么原因</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 4.<a _href="http://lpo831.com/shenghuo/xiyi/745186.html" href="http://lpo831.com/shenghuo/xiyi/745186.html" target="_blank">車(chē)?yán)遄右趺聪?/a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 5.<a _href="http://lpo831.com/shenghuo/richang/2326140.html" href="http://lpo831.com/shenghuo/richang/2326140.html" target="_blank">車(chē)?yán)遄拥臓I(yíng)養(yǎng)價(jià)值</a></p> </div> <div id="goltqp2" class="y_ju"></div> <div id="kmrp514" class="pnum"> <ul id="page_slice"> <div id="gbih0lt" class="clear"></div> </ul> </div> <a href="/lhdoc/index.html?url=//lpo831.com/yangsheng/yinshijinji/23148.html" class="download_word download_word_lb" title="文檔下載" target="_blank"> <div id="3i06i0u" class="download_card"> <div id="rkzvrxl" class="card_nr card_nr_lb"> <h4 class="card_bt">車(chē)?yán)遄雍褪裁床荒芡?吃了車(chē)?yán)遄硬荒艹允裁?/h4> <div id="yix5l3j" class="download_card_msg">車(chē)?yán)遄痈缓琕C、鐵及多種維生素等營(yíng)養(yǎng)元素，具有養(yǎng)顏美容、抗衰老、養(yǎng)血補(bǔ)血等功效。小編整理了吃了車(chē)?yán)遄硬荒艹缘氖澄?，歡迎閱讀! 吃了車(chē)?yán)遄硬荒艹缘氖澄?車(chē)?yán)遄硬荒芎忘S瓜一起吃眾所周知車(chē)?yán)遄訉儆谒械腣C之王其含有高量的維生素C，但是不能與黃瓜一起</div> </div> <div id="psohpds" class="download_card_btn download_card_btn_lb"> <div id="tms1ijx" class="content_box_tj"> <span>推薦度：</span> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img 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