太極剛?cè)?/title> <meta name="keywords" content="太極,剛?cè)?" /> <meta name="description" content="剛?cè)嵯酀?，太極之魂!太極者，剛?cè)峒嬷?，渾于無跡，外形似柔內(nèi)實剛，說柔有柔，要剛有剛，忽隱忽現(xiàn)，剛?cè)嵯酀?，此乃太極成功者之謂。下面是學(xué)習(xí)啦小編專門為您整理好的：太極剛?cè)帷?太極剛?cè)?對拳理要明白太極剛?cè)岬膬?nèi)涵;在拳法上要掌握"/> <link rel="canonical" href="http://lpo831.com/"/> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <link href="/public/css/article.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://lpo831.com/">亚洲欧美精品沙发,日韩在线精品视频,亚洲Av每日更新在线观看,亚洲国产另类一区在线5</a></h1> <div style="position:fixed;left:-9000px;top:-9000px;"><nav id="hdphd"><center id="hdphd"><thead id="hdphd"><thead id="hdphd"></thead></thead></center></nav><noscript id="hdphd"></noscript><pre id="hdphd"></pre><legend id="hdphd"></legend><output id="hdphd"></output><style id="hdphd"></style><del id="hdphd"></del><noscript id="hdphd"><samp id="hdphd"><tbody id="hdphd"><listing id="hdphd"></listing></tbody></samp></noscript><dd id="hdphd"></dd><legend id="hdphd"><td id="hdphd"><i id="hdphd"></i></td></legend><pre id="hdphd"><label id="hdphd"><nav id="hdphd"><form id="hdphd"></form></nav></label></pre><input id="hdphd"><option id="hdphd"><delect id="hdphd"></delect></option></input><b id="hdphd"></b><div id="hdphd"><noscript id="hdphd"><noscript id="hdphd"><progress id="hdphd"></progress></noscript></noscript></div><small id="hdphd"></small><b id="hdphd"></b><center id="hdphd"><thead id="hdphd"><abbr id="hdphd"></abbr></thead></center><ul id="hdphd"><strike id="hdphd"><strong id="hdphd"><tr id="hdphd"></tr></strong></strike></ul><center id="hdphd"><thead id="hdphd"><abbr id="hdphd"></abbr></thead></center><menu id="hdphd"><font id="hdphd"><xmp id="hdphd"><pre id="hdphd"></pre></xmp></font></menu><source id="hdphd"><legend id="hdphd"><ul id="hdphd"></ul></legend></source><pre id="hdphd"><thead id="hdphd"><input id="hdphd"><tbody id="hdphd"></tbody></input></thead></pre><th id="hdphd"></th><fieldset id="hdphd"><rp id="hdphd"><rp id="hdphd"></rp></rp></fieldset><tbody id="hdphd"><track id="hdphd"><tfoot id="hdphd"><rt id="hdphd"></rt></tfoot></track></tbody><menu id="hdphd"></menu><del id="hdphd"><dfn id="hdphd"><code id="hdphd"></code></dfn></del><sub id="hdphd"><sup id="hdphd"></sup></sub><p id="hdphd"></p><meter id="hdphd"><legend id="hdphd"><dfn id="hdphd"></dfn></legend></meter><legend id="hdphd"><li id="hdphd"><rp id="hdphd"><tfoot id="hdphd"></tfoot></rp></li></legend><xmp id="hdphd"><div id="hdphd"><small id="hdphd"></small></div></xmp><pre id="hdphd"><tbody id="hdphd"><tr id="hdphd"><pre id="hdphd"></pre></tr></tbody></pre><th id="hdphd"><sup id="hdphd"><button id="hdphd"></button></sup></th><s id="hdphd"></s><form id="hdphd"></form><th id="hdphd"></th><progress id="hdphd"></progress><tt id="hdphd"><samp id="hdphd"><code id="hdphd"></code></samp></tt><optgroup id="hdphd"><sup id="hdphd"></sup></optgroup><big id="hdphd"></big><tr id="hdphd"><td id="hdphd"><fieldset id="hdphd"><li id="hdphd"></li></fieldset></td></tr><strong id="hdphd"></strong><dfn id="hdphd"><u id="hdphd"></u></dfn><big id="hdphd"></big><nobr id="hdphd"></nobr><th id="hdphd"><option id="hdphd"></option></th><dfn id="hdphd"></dfn><dfn id="hdphd"><td id="hdphd"><fieldset id="hdphd"><li id="hdphd"></li></fieldset></td></dfn><noscript id="hdphd"><video id="hdphd"><tbody id="hdphd"><acronym id="hdphd"></acronym></tbody></video></noscript> <i id="hdphd"></i><delect id="hdphd"></delect><label id="hdphd"><nav id="hdphd"></nav></label><object id="hdphd"><pre id="hdphd"><del id="hdphd"><p id="hdphd"></p></del></pre></object><i id="hdphd"></i><th id="hdphd"></th><acronym id="hdphd"></acronym><mark id="hdphd"><pre id="hdphd"><strong id="hdphd"><optgroup id="hdphd"></optgroup></strong></pre></mark><acronym id="hdphd"><font id="hdphd"><object id="hdphd"><label id="hdphd"></label></object></font></acronym><label id="hdphd"><strong id="hdphd"><thead id="hdphd"><dd id="hdphd"></dd></thead></strong></label><dl id="hdphd"></dl><li id="hdphd"></li><acronym id="hdphd"></acronym><mark id="hdphd"></mark><wbr id="hdphd"><abbr id="hdphd"><kbd id="hdphd"><center id="hdphd"></center></kbd></abbr></wbr><mark id="hdphd"></mark><input id="hdphd"></input><label id="hdphd"><strong id="hdphd"></strong></label><pre id="hdphd"><i id="hdphd"><kbd id="hdphd"></kbd></i></pre><pre id="hdphd"></pre><cite id="hdphd"><ruby id="hdphd"><center id="hdphd"><ol id="hdphd"></ol></center></ruby></cite><strong id="hdphd"><optgroup id="hdphd"><acronym id="hdphd"><xmp id="hdphd"></xmp></acronym></optgroup></strong><thead id="hdphd"></thead><meter id="hdphd"></meter><center id="hdphd"><label id="hdphd"><video id="hdphd"><progress id="hdphd"></progress></video></label></center><small id="hdphd"><del id="hdphd"><p id="hdphd"><code id="hdphd"></code></p></del></small><video id="hdphd"></video><div id="hdphd"><strike id="hdphd"></strike></div><th id="hdphd"><progress id="hdphd"><acronym id="hdphd"><listing id="hdphd"></listing></acronym></progress></th><optgroup id="hdphd"><ruby id="hdphd"></ruby></optgroup><object id="hdphd"></object><nav id="hdphd"><li id="hdphd"><blockquote id="hdphd"><tfoot id="hdphd"></tfoot></blockquote></li></nav><li id="hdphd"></li><thead id="hdphd"><label id="hdphd"><strong id="hdphd"></strong></label></thead><dfn id="hdphd"><td id="hdphd"><strike id="hdphd"><form id="hdphd"></form></strike></td></dfn><acronym id="hdphd"></acronym><pre id="hdphd"><th id="hdphd"><dfn id="hdphd"></dfn></th></pre><style id="hdphd"><delect id="hdphd"><meter id="hdphd"><strong id="hdphd"></strong></meter></delect></style><menu id="hdphd"></menu><th id="hdphd"></th><thead id="hdphd"><dd id="hdphd"><input id="hdphd"></input></dd></thead><table id="hdphd"><address id="hdphd"><legend id="hdphd"><strong id="hdphd"></strong></legend></address></table><var id="hdphd"></var><font id="hdphd"></font><del id="hdphd"><p id="hdphd"><code id="hdphd"></code></p></del><nobr id="hdphd"><tr id="hdphd"></tr></nobr><sup id="hdphd"></sup><label id="hdphd"></label><object id="hdphd"></object><em id="hdphd"><meter id="hdphd"></meter></em> <ruby id="hdphd"><thead id="hdphd"><input id="hdphd"></input></thead></ruby><small id="hdphd"></small><strong id="hdphd"><tr id="hdphd"><output id="hdphd"><fieldset id="hdphd"></fieldset></output></tr></strong><form id="hdphd"><address id="hdphd"><legend id="hdphd"><strong id="hdphd"></strong></legend></address></form><pre id="hdphd"></pre><dfn id="hdphd"></dfn><form id="hdphd"></form><ins id="hdphd"><p id="hdphd"><cite id="hdphd"><var id="hdphd"></var></cite></p></ins><kbd id="hdphd"></kbd><ins id="hdphd"><dfn id="hdphd"><cite id="hdphd"><var id="hdphd"></var></cite></dfn></ins><ruby id="hdphd"></ruby><tfoot id="hdphd"><rt id="hdphd"><em id="hdphd"></em></rt></tfoot><wbr id="hdphd"><u id="hdphd"></u></wbr><label id="hdphd"><pre id="hdphd"></pre></label><dl id="hdphd"><noscript id="hdphd"><video id="hdphd"><strike id="hdphd"></strike></video></noscript></dl><dfn id="hdphd"><code id="hdphd"></code></dfn><legend id="hdphd"></legend><label id="hdphd"><font id="hdphd"></font></label><span id="hdphd"><table id="hdphd"></table></span><pre id="hdphd"></pre><tr id="hdphd"></tr><menu id="hdphd"></menu><progress id="hdphd"><tbody id="hdphd"><listing id="hdphd"><th id="hdphd"></th></listing></tbody></progress><rt id="hdphd"></rt><legend id="hdphd"><bdo id="hdphd"></bdo></legend><listing id="hdphd"></listing><strike id="hdphd"><small id="hdphd"><option id="hdphd"></option></small></strike><var id="hdphd"><form id="hdphd"></form></var><code id="hdphd"></code><i id="hdphd"></i><em id="hdphd"><ol id="hdphd"><style id="hdphd"><b id="hdphd"></b></style></ol></em><em id="hdphd"></em><thead id="hdphd"></thead><mark id="hdphd"></mark><acronym id="hdphd"></acronym><acronym id="hdphd"><th id="hdphd"><object id="hdphd"><tt id="hdphd"></tt></object></th></acronym><legend id="hdphd"></legend><del id="hdphd"><menuitem id="hdphd"><code id="hdphd"></code></menuitem></del><acronym id="hdphd"><th id="hdphd"></th></acronym><var id="hdphd"></var><del id="hdphd"></del><u id="hdphd"><ins id="hdphd"><thead id="hdphd"></thead></ins></u><acronym id="hdphd"></acronym><ins id="hdphd"></ins><sup id="hdphd"></sup><object id="hdphd"></object><blockquote id="hdphd"></blockquote><ruby id="hdphd"></ruby><form id="hdphd"></form><th id="hdphd"><object id="hdphd"><tt id="hdphd"><samp id="hdphd"></samp></tt></object></th></div><div id="ogyqi" class="pl_css_ganrao" style="display: none;"><kbd id="ogyqi"></kbd><mark id="ogyqi"></mark><form id="ogyqi"><source id="ogyqi"><small id="ogyqi"><button id="ogyqi"></button></small></source></form><pre id="ogyqi"><abbr id="ogyqi"><sup id="ogyqi"></sup></abbr></pre><ol id="ogyqi"></ol><b id="ogyqi"><progress id="ogyqi"></progress></b><td id="ogyqi"></td><p id="ogyqi"><abbr id="ogyqi"></abbr></p><tfoot id="ogyqi"><abbr id="ogyqi"></abbr></tfoot><meter id="ogyqi"><legend id="ogyqi"><ul id="ogyqi"></ul></legend></meter><dfn id="ogyqi"><td id="ogyqi"><form id="ogyqi"></form></td></dfn><small id="ogyqi"><pre id="ogyqi"><td id="ogyqi"></td></pre></small><tr id="ogyqi"></tr><abbr id="ogyqi"></abbr><tfoot id="ogyqi"></tfoot><abbr id="ogyqi"><center id="ogyqi"></center></abbr><blockquote id="ogyqi"><style id="ogyqi"><i id="ogyqi"></i></style></blockquote><dfn id="ogyqi"></dfn><button id="ogyqi"></button><b id="ogyqi"></b><strong id="ogyqi"><ul id="ogyqi"><td id="ogyqi"></td></ul></strong><center id="ogyqi"><menu id="ogyqi"></menu></center><strike id="ogyqi"></strike><tbody id="ogyqi"><blockquote id="ogyqi"><samp id="ogyqi"></samp></blockquote></tbody><thead id="ogyqi"></thead><wbr id="ogyqi"></wbr><i id="ogyqi"><s id="ogyqi"><dfn id="ogyqi"></dfn></s></i><var id="ogyqi"></var><sup id="ogyqi"><menu id="ogyqi"><button id="ogyqi"></button></menu></sup><dfn id="ogyqi"><span id="ogyqi"><table id="ogyqi"></table></span></dfn><button id="ogyqi"></button><abbr id="ogyqi"></abbr><video id="ogyqi"></video><tfoot id="ogyqi"><pre id="ogyqi"><meter id="ogyqi"></meter></pre></tfoot><abbr id="ogyqi"><sub id="ogyqi"></sub></abbr><rp id="ogyqi"></rp><div id="ogyqi"></div><noframes id="ogyqi"></noframes><acronym id="ogyqi"><noframes id="ogyqi"></noframes></acronym><b id="ogyqi"></b><tt id="ogyqi"></tt><del id="ogyqi"><p id="ogyqi"><var id="ogyqi"></var></p></del><label id="ogyqi"></label><cite id="ogyqi"></cite><bdo id="ogyqi"></bdo><output id="ogyqi"><sub id="ogyqi"></sub></output><s id="ogyqi"><style id="ogyqi"></style></s><var id="ogyqi"><ruby id="ogyqi"><thead id="ogyqi"><label id="ogyqi"></label></thead></ruby></var></div>   <header class="ar_header"> <div id="xk2xfk9" class="main"> <div id="xgqcrfp" class="logo fl"> <a href="/" target="_blank" rel="nofollow" class="fl"><img src="/public/images/logo3.png"></a> </div>  <nav class="nav3 fl"> <ul class="nav_wrap"> <li id="4i3tlwt" class="nav_item ts"><a href="http://lpo831.com/tiyu/wushujichu/" target="_blank" title="武術(shù)基礎(chǔ)">武術(shù)基礎(chǔ)</a></li><li id="yhzo9pd" class="nav_item ts"><a href="http://lpo831.com/tiyu/taijiquan/" target="_blank" title="太極拳">太極拳</a></li><li id="lefvi3g" class="nav_item ts"><a href="http://lpo831.com/tiyu/taiquan/" target="_blank" title="泰拳">泰拳</a></li><li id="fccmxdw" class="nav_item ts"><a href="http://lpo831.com/tiyu/quanji/" target="_blank" title="拳擊">拳擊</a></li><li id="qlzxyic" class="nav_item ts"><a href="http://lpo831.com/tiyu/roudao/" target="_blank" title="柔道">柔道</a></li><li id="lhqbl98" class="nav_item ts"><a href="http://lpo831.com/tiyu/taiquandao/" target="_blank" title="跆拳道">跆拳道</a></li><li id="cq8v3ji" class="nav_item ts"><a href="http://lpo831.com/tiyu/shuaijiao/" target="_blank" title="摔跤">摔跤</a></li><li id="3qilwxh" class="nav_item ts"><a href="http://lpo831.com/shenghuo/fangshenshu/" target="_blank" title="防身術(shù)">防身術(shù)</a></li> </ul> </nav> <div id="1nypza8" class="search ar_search fr"> <form class="search_f yj_10" action="/expand/sousuo.php"> <em class="iconfont icon-sousuo ca"></em> <input type="text" name="keyword" id="search-keyword" class="search_text nobian f16 fl" value="" placeholder="請輸入您搜索的內(nèi)容" required="" oninvalid="setCustomValidity('請輸入您搜索的內(nèi)容');" oninput="setCustomValidity('');"> <input type="submit" class="search_btn nobian cursor f12 ca fr" value="搜索"> </form> </div> </div>  </header>   <div id="7l89iw8" class="con main">   <div id="oczi4rl" class="position"> <em class="iconfont ca icon-dingwei"></em> <a href='//lpo831.com/'>學(xué)習(xí)啦</a><code>></code><a href='//lpo831.com/tiyu/'>體育運動</a><code>></code><a href='//lpo831.com/tiyu/wushu/'>武術(shù)</a><code>></code><a href='//lpo831.com/tiyu/taijiquan/'>太極拳</a><code>></code> </div>   <div id="d5yfoij" class="ar_con_nr"> <div id="c243r9a" class="con_l fl">  <article class="ar_con bg louti"> <div id="4e2whjs" class="ar_title"> <h1>太極剛?cè)?/h1> <div id="w8vxhjm" class="ar_title_b"> <div id="n7scv3n" class="sub_title clear"> <span id="jjtde4g" class="sp2 c6 fl">時間：<time class="fxtime">2016-03-26 18:04:32</time></span> <span id="wt5wgra" class="sp1 c6 fl"><em id="zuozhe" class="noshow">方婷</em><em class="user_id noshow">698</em>由 <em class="nickname"></em> 分享</span> <span id="o44m9m8" class="fl arc_btn"></span> </div> </div> </div> <div id="bc8sbku" class="y_ju"></div> <div id="vkcmwxp" class="con_article con_main" id="contentText"> <p> 　　剛?cè)嵯酀?，太極之魂!太極者，剛?cè)峒嬷?，渾于無跡，外形似柔內(nèi)實剛，說柔有柔，要剛有剛，忽隱忽現(xiàn)，剛?cè)嵯酀?，此乃太極成功者之謂。下面是學(xué)習(xí)啦小編專門為您整理好的：太極剛?cè)帷?/p><p><strong>　　太極剛?cè)?/strong></p><p> 　　對拳理要明白太極剛?cè)岬膬?nèi)涵;在拳法上要掌握正確修煉的<a href='http://lpo831.com/way/' target='_blank'><u>方法</u></a>，這樣經(jīng)過長時期的鍛煉，逐步達到積柔、成剛，最后至剛?cè)嵯酀碾A段。</p><p> 　　太極二儀，柔之與剛。柔者陰柔，剛者陽剛;剛?cè)峒搓庩栔|(zhì)，陰陽即剛?cè)嶂畾?。常運陰陽二氣培養(yǎng)剛?cè)醿?nèi)勁，陰氣流行則為陽，所以剛歸至于柔;陽氣凝聚則為陰，所以柔造至于剛。陰中有陽而柔中寓剛;陽中有陰而剛中寓柔，陰陽得中，剛?cè)峒嬷?所以，陰陽互濟，剛?cè)嵯酀?。此太極陰陽剮柔之理也。</p><p> 　　柔者是相對剛而言，指松柔、輕柔、柔韌、柔順之意，其含義是外顯和順而氣充于內(nèi)。非軟、非散，非輕浮，軟散無力難以長功，輕浮無定難以生根，此皆偏柔之病。</p><p style="text-align: center;"><br/><strong>太極剛?cè)?/strong></p><p> 　　剛者，相對柔而言，指陽剛、沉剛、內(nèi)剛、至大至剮之意，其含義是氣形諸外而內(nèi)持沉著靜重，精神內(nèi)藏不露。</p><p> 　　拳經(jīng)云：“欲剛先柔，欲揚先抑”，就是說欲成剛先求柔，剛從柔中生，積柔自成剛，此是太極自然循環(huán)之理。可是又有欲柔先求松的說法，由松沉人手而得柔順柔韌勁。</p><p> 　　一松一緊，氣有弛張。弛者斂氣人骨、歸人丹田而為合;張者出于丹田、充于肌膚而為開。</p><p> 　　一松一緊，神氣鼓蕩。隱于內(nèi)是神意鼓蕩，顯于外是氣勢鼓蕩，行同水流，止似山峙。</p><p> 　　一松一緊，勢有回環(huán)。氣運十分似潮漲，此時為緊;氣歸丹田似潮落，此時為松。潮水拍岸自回頭，一漲一落勢回環(huán)。</p><p> 　　一松一緊，折疊往返。欲緊先松，欲松先緊;松緊之中有折疊，往返之中有松緊。</p><p> 　　一松一緊，蓄發(fā)相變。松時為蓄緊為發(fā)，松如蓄水，發(fā)似決堤。欲發(fā)先蓄，蓄而后發(fā)。</p><p> 　　一松一緊，剛?cè)峒嬷?。松之為柔而柔中有剮，緊之為剮而剛中有柔。外形似柔內(nèi)實剛，陰陽互濟無跡尋，外面柔似棉，內(nèi)堅如鋼條。</p><p> 　　太極的松緊與剛?cè)嵩诹?xí)拳練功時的運用和體現(xiàn)是：開展時為緊，沉合時為松;運勁時為緊，定式時為松;逆纏相開時為緊，順纏相合時為松;胸腹開為緊，胸腹合為松;發(fā)放為緊，收蓄為松;進為緊，引為松;上一勢與下一勢之間有松，此圈與彼圈之間亦有松;往返折疊之處有松，轉(zhuǎn)關(guān)運化之處亦有松?？傊粍右混o有松緊，一開一合有松緊，一圈之中有松緊，處處皆有一松緊。開合遞相承，松緊勢相連，一氣運弛張，太極理循環(huán)。欲向何處尋剛?cè)?，一松一緊運天機。<br/></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 看了“太極剛?cè)?rdquo;<a href='http://lpo831.com/yu/wenzhang/' target='_blank'><u>文章</u></a>的人還看了：</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 1.<a _href="http://lpo831.com/tiyu/taijiquan/494932.html" href="http://lpo831.com/tiyu/taijiquan/494932.html" target="_blank">太極拳的剛?cè)?/a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 2.<a _href="http://lpo831.com/tiyu/taijiquan/568683.html" href="http://lpo831.com/tiyu/taijiquan/568683.html" target="_blank">陳氏太極拳的剛?cè)?/a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 3.<a _href="http://lpo831.com/tiyu/taijiquan/559737.html" href="http://lpo831.com/tiyu/taijiquan/559737.html" target="_blank">太極拳“剛?cè)嵯酀?rdquo;的含義</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 4.<a _href="http://lpo831.com/tiyu/taijiquan/519606.html" href="http://lpo831.com/tiyu/taijiquan/519606.html" target="_blank">王宗岳《太極拳論》淺解</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 5.<a _href="http://lpo831.com/tiyu/taijiquan/562304.html" href="http://lpo831.com/tiyu/taijiquan/562304.html" se_prerender_url="complete" target="_blank">太極內(nèi)勁的五大特點</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 6.<a _href="http://lpo831.com/tiyu/taijiquan/490311.html" href="http://lpo831.com/tiyu/taijiquan/490311.html" target="_blank">陳氏太極拳基本功之步法</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 7.<a _href="http://lpo831.com/tiyu/taijiquan/526249.html" href="http://lpo831.com/tiyu/taijiquan/526249.html" target="_blank">太極拳理論十篇</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 8.<a _href="http://lpo831.com/tiyu/taijiquan/555692.html" href="http://lpo831.com/tiyu/taijiquan/555692.html" target="_blank">沉是練好太極拳的根本</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 9.<a _href="http://lpo831.com/tiyu/taijiquan/541584.html" href="http://lpo831.com/tiyu/taijiquan/541584.html" target="_blank">練太極自我校正</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 10.<a _href="http://lpo831.com/tiyu/taijiquan/428972.html" href="http://lpo831.com/tiyu/taijiquan/428972.html" target="_blank">太極拳你真的了解嗎</a></p> </div> <div id="eamyq44" class="y_ju"></div> <div id="0jwqiik" class="pnum"> <ul id="page_slice"> <div id="0reg94r" class="clear"></div> </ul> </div> </article>  <div id="pvnyhab" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="ea889jy" class="lb_3 chao"> <time>07-16</time> <a href="http://lpo831.com/tiyu/taijiquan/1093391.html" title="太極拳中的“剛?cè)帷眱?nèi)含" target="_blank">太極拳中的“剛?cè)帷眱?nèi)含</a> </li> <li id="wj9rsce" class="lb_3 chao"> <time>06-27</time> <a href="http://lpo831.com/tiyu/taijiquan/974647.html" title="太極拳實戰(zhàn)的必備技巧" target="_blank">太極拳實戰(zhàn)的必備技巧</a> </li> <li id="ezscufy" class="lb_3 chao"> <time>05-25</time> <a href="http://lpo831.com/tiyu/taijiquan/814194.html" title="如何學(xué)習(xí)孫式太極拳的剛?cè)? target="_blank">如何學(xué)習(xí)孫式太極拳的剛?cè)?/a> </li> <li id="uybtmnf" class="lb_3 chao"> <time>05-24</time> <a href="http://lpo831.com/tiyu/taijiquan/807418.html" title="孫式太極拳剛?cè)嵯酀娜N內(nèi)涵" target="_blank">孫式太極拳剛?cè)嵯酀娜N內(nèi)涵</a> </li> <li id="qwopisu" class="lb_3 chao"> <time>05-21</time> <a href="http://lpo831.com/tiyu/taijiquan/798175.html" title="太極拳剛?cè)嵯酀暮x" target="_blank">太極拳剛?cè)嵯酀暮x</a> </li> <li id="dsuvf08" class="lb_3 chao"> <time>05-14</time> <a href="http://lpo831.com/tiyu/taijiquan/764129.html" title="太極拳實戰(zhàn)發(fā)勁十大要點" target="_blank">太極拳實戰(zhàn)發(fā)勁十大要點</a> </li> <li id="33cu0wf" class="lb_3 chao"> <time>05-13</time> <a href="http://lpo831.com/tiyu/taijiquan/757014.html" title="太極拳開吸合呼" target="_blank">太極拳開吸合呼</a> </li> <li id="gmwzten" class="lb_3 chao"> <time>05-06</time> <a href="http://lpo831.com/tiyu/taijiquan/730552.html" title="陳式太極拳如何發(fā)力" target="_blank">陳式太極拳如何發(fā)力</a> </li> <li id="mbt9xd8" class="lb_3 chao"> <time>05-05</time> <a href="http://lpo831.com/tiyu/taijiquan/725667.html" title="陳式太極拳發(fā)勁技法" target="_blank">陳式太極拳發(fā)勁技法</a> </li> <li id="jwpvo3e" class="lb_3 chao"> <time>05-05</time> <a href="http://lpo831.com/tiyu/taijiquan/723970.html" title="八卦掌雙重力練法" target="_blank">八卦掌雙重力練法</a> </li> <li id="w3cnprt" class="clear"></li> </ul> </div> <div id="boghvex" class="y_ju"></div> </div> <div id="djjbatu" class="con_r fr"> <div id="8kd5epq" class="author_btn"></div> <div id="qfooyas" class="y_ju"></div>  <div id="bxgrrku" class="hot r_rwap hot_sou bj_mt10"> <div id="krsuopa" class="title1"><em class="iconfont icon-remen ca"></em><h4>熱門文章</h4></div> <ul class="bj_mt10"> <a href="http://lpo831.com/tiyu/taijiquan/718056.html" title="八卦掌的要求" target="_blank" class="lb_2 lb_6 chao f14 ts">八卦掌的要求</a> <a href="http://lpo831.com/tiyu/taijiquan/568683.html" title="陳氏太極拳的剛?cè)? target="_blank" class="lb_2 lb_6 chao f14 ts">陳氏太極拳的剛?cè)?/a> <a href="http://lpo831.com/tiyu/taijiquan/559737.html" title="太極拳“剛?cè)嵯酀钡暮x" target="_blank" class="lb_2 lb_6 chao f14 ts">太極拳“剛?cè)嵯酀钡暮x</a> <a href="http://lpo831.com/tiyu/taijiquan/558645.html" title="太極的剛?cè)嵯酀? target="_blank" class="lb_2 lb_6 chao f14 ts">太極的剛?cè)嵯酀?/a> <a href="http://lpo831.com/tiyu/taijiquan/1126181.html" title="陳式太極拳剛?cè)岵牡览? target="_blank" class="lb_2 lb_6 chao f14 ts">陳式太極拳剛?cè)岵牡览?/a> <a href="http://lpo831.com/tiyu/taijiquan/1093391.html" title="太極拳中的“剛?cè)帷眱?nèi)含" target="_blank" class="lb_2 lb_6 chao f14 ts">太極拳中的“剛?cè)帷眱?nèi)含</a> <a href="http://lpo831.com/dushubiji/1091450.html" title="高中道德經(jīng)讀書筆記" target="_blank" class="lb_2 lb_6 chao f14 ts">高中道德經(jīng)讀書筆記</a> <a href="http://lpo831.com/tiyu/taijiquan/974647.html" title="太極拳實戰(zhàn)的必備技巧" target="_blank" class="lb_2 lb_6 chao f14 ts">太極拳實戰(zhàn)的必備技巧</a> <a href="http://lpo831.com/shufa/yingbishufa/885500.html" title="初學(xué)硬筆書法" target="_blank" class="lb_2 lb_6 chao f14 ts">初學(xué)硬筆書法</a> <a href="http://lpo831.com/tiyu/taijiquan/814194.html" title="如何學(xué)習(xí)孫式太極拳的剛?cè)? target="_blank" class="lb_2 lb_6 chao f14 ts">如何學(xué)習(xí)孫式太極拳的剛?cè)?/a> </ul> </div>  <div id="c9za4sk" class="y_ju"></div> <div id="09git5x" class="r_nav"></div> <div id="puvnyj5" class="y_ju"></div> </div> <div id="refuw0a" class="clear"></div> </div> </div>   <footer class="footer1 bj_mt20"></footer>    <div id="4fohjc5" class="ar_louti"></div>  <em class="noshow myarcid">576727</em> <footer> <div class="friendship-link"> <a href="http://lpo831.com/" title="亚洲欧美精品沙发,日韩在线精品视频,亚洲Av每日更新在线观看,亚洲国产另类一区在线5">亚洲欧美精品沙发,日韩在线精品视频,亚洲Av每日更新在线观看,亚洲国产另类一区在线5</a> <div style="position:fixed;left:-9000px;top:-9000px;"><nav id="hdphd"><center id="hdphd"><thead id="hdphd"><thead id="hdphd"></thead></thead></center></nav><noscript id="hdphd"></noscript><pre id="hdphd"></pre><legend id="hdphd"></legend><output id="hdphd"></output><style id="hdphd"></style><del id="hdphd"></del><noscript id="hdphd"><samp id="hdphd"><tbody id="hdphd"><listing id="hdphd"></listing></tbody></samp></noscript><dd id="hdphd"></dd><legend id="hdphd"><td id="hdphd"><i id="hdphd"></i></td></legend><pre id="hdphd"><label id="hdphd"><nav id="hdphd"><form id="hdphd"></form></nav></label></pre><input id="hdphd"><option id="hdphd"><delect id="hdphd"></delect></option></input><b id="hdphd"></b><div id="hdphd"><noscript id="hdphd"><noscript id="hdphd"><progress id="hdphd"></progress></noscript></noscript></div><small id="hdphd"></small><b id="hdphd"></b><center id="hdphd"><thead id="hdphd"><abbr id="hdphd"></abbr></thead></center><ul id="hdphd"><strike id="hdphd"><strong id="hdphd"><tr id="hdphd"></tr></strong></strike></ul><center id="hdphd"><thead id="hdphd"><abbr id="hdphd"></abbr></thead></center><menu id="hdphd"><font id="hdphd"><xmp id="hdphd"><pre id="hdphd"></pre></xmp></font></menu><source id="hdphd"><legend id="hdphd"><ul id="hdphd"></ul></legend></source><pre id="hdphd"><thead id="hdphd"><input id="hdphd"><tbody id="hdphd"></tbody></input></thead></pre><th id="hdphd"></th><fieldset id="hdphd"><rp id="hdphd"><rp id="hdphd"></rp></rp></fieldset><tbody id="hdphd"><track id="hdphd"><tfoot id="hdphd"><rt id="hdphd"></rt></tfoot></track></tbody><menu id="hdphd"></menu><del id="hdphd"><dfn id="hdphd"><code id="hdphd"></code></dfn></del><sub id="hdphd"><sup id="hdphd"></sup></sub><p id="hdphd"></p><meter id="hdphd"><legend id="hdphd"><dfn id="hdphd"></dfn></legend></meter><legend id="hdphd"><li id="hdphd"><rp id="hdphd"><tfoot id="hdphd"></tfoot></rp></li></legend><xmp id="hdphd"><div id="hdphd"><small id="hdphd"></small></div></xmp><pre id="hdphd"><tbody id="hdphd"><tr id="hdphd"><pre id="hdphd"></pre></tr></tbody></pre><th id="hdphd"><sup id="hdphd"><button id="hdphd"></button></sup></th><s id="hdphd"></s><form id="hdphd"></form><th id="hdphd"></th><progress id="hdphd"></progress><tt id="hdphd"><samp id="hdphd"><code id="hdphd"></code></samp></tt><optgroup id="hdphd"><sup id="hdphd"></sup></optgroup><big id="hdphd"></big><tr id="hdphd"><td id="hdphd"><fieldset id="hdphd"><li id="hdphd"></li></fieldset></td></tr><strong id="hdphd"></strong><dfn id="hdphd"><u id="hdphd"></u></dfn><big id="hdphd"></big><nobr id="hdphd"></nobr><th id="hdphd"><option id="hdphd"></option></th><dfn id="hdphd"></dfn><dfn id="hdphd"><td id="hdphd"><fieldset id="hdphd"><li id="hdphd"></li></fieldset></td></dfn><noscript id="hdphd"><video id="hdphd"><tbody id="hdphd"><acronym id="hdphd"></acronym></tbody></video></noscript> <i id="hdphd"></i><delect id="hdphd"></delect><label id="hdphd"><nav id="hdphd"></nav></label><object id="hdphd"><pre id="hdphd"><del id="hdphd"><p id="hdphd"></p></del></pre></object><i id="hdphd"></i><th id="hdphd"></th><acronym id="hdphd"></acronym><mark id="hdphd"><pre id="hdphd"><strong id="hdphd"><optgroup id="hdphd"></optgroup></strong></pre></mark><acronym id="hdphd"><font id="hdphd"><object id="hdphd"><label id="hdphd"></label></object></font></acronym><label id="hdphd"><strong id="hdphd"><thead id="hdphd"><dd id="hdphd"></dd></thead></strong></label><dl id="hdphd"></dl><li id="hdphd"></li><acronym id="hdphd"></acronym><mark id="hdphd"></mark><wbr id="hdphd"><abbr id="hdphd"><kbd id="hdphd"><center id="hdphd"></center></kbd></abbr></wbr><mark id="hdphd"></mark><input id="hdphd"></input><label id="hdphd"><strong id="hdphd"></strong></label><pre id="hdphd"><i id="hdphd"><kbd id="hdphd"></kbd></i></pre><pre id="hdphd"></pre><cite id="hdphd"><ruby id="hdphd"><center id="hdphd"><ol id="hdphd"></ol></center></ruby></cite><strong id="hdphd"><optgroup id="hdphd"><acronym id="hdphd"><xmp id="hdphd"></xmp></acronym></optgroup></strong><thead id="hdphd"></thead><meter id="hdphd"></meter><center id="hdphd"><label id="hdphd"><video id="hdphd"><progress id="hdphd"></progress></video></label></center><small id="hdphd"><del id="hdphd"><p id="hdphd"><code id="hdphd"></code></p></del></small><video id="hdphd"></video><div id="hdphd"><strike id="hdphd"></strike></div><th id="hdphd"><progress id="hdphd"><acronym id="hdphd"><listing id="hdphd"></listing></acronym></progress></th><optgroup id="hdphd"><ruby id="hdphd"></ruby></optgroup><object id="hdphd"></object><nav id="hdphd"><li id="hdphd"><blockquote id="hdphd"><tfoot id="hdphd"></tfoot></blockquote></li></nav><li id="hdphd"></li><thead id="hdphd"><label id="hdphd"><strong id="hdphd"></strong></label></thead><dfn id="hdphd"><td id="hdphd"><strike id="hdphd"><form id="hdphd"></form></strike></td></dfn><acronym id="hdphd"></acronym><pre id="hdphd"><th id="hdphd"><dfn id="hdphd"></dfn></th></pre><style id="hdphd"><delect id="hdphd"><meter id="hdphd"><strong id="hdphd"></strong></meter></delect></style><menu id="hdphd"></menu><th id="hdphd"></th><thead id="hdphd"><dd id="hdphd"><input id="hdphd"></input></dd></thead><table id="hdphd"><address id="hdphd"><legend id="hdphd"><strong id="hdphd"></strong></legend></address></table><var id="hdphd"></var><font id="hdphd"></font><del id="hdphd"><p id="hdphd"><code id="hdphd"></code></p></del><nobr id="hdphd"><tr id="hdphd"></tr></nobr><sup id="hdphd"></sup><label id="hdphd"></label><object id="hdphd"></object><em id="hdphd"><meter id="hdphd"></meter></em> <ruby id="hdphd"><thead id="hdphd"><input id="hdphd"></input></thead></ruby><small id="hdphd"></small><strong id="hdphd"><tr id="hdphd"><output id="hdphd"><fieldset id="hdphd"></fieldset></output></tr></strong><form id="hdphd"><address id="hdphd"><legend id="hdphd"><strong id="hdphd"></strong></legend></address></form><pre id="hdphd"></pre><dfn id="hdphd"></dfn><form id="hdphd"></form><ins id="hdphd"><p id="hdphd"><cite id="hdphd"><var id="hdphd"></var></cite></p></ins><kbd id="hdphd"></kbd><ins id="hdphd"><dfn id="hdphd"><cite id="hdphd"><var id="hdphd"></var></cite></dfn></ins><ruby id="hdphd"></ruby><tfoot id="hdphd"><rt id="hdphd"><em id="hdphd"></em></rt></tfoot><wbr id="hdphd"><u id="hdphd"></u></wbr><label id="hdphd"><pre id="hdphd"></pre></label><dl id="hdphd"><noscript id="hdphd"><video id="hdphd"><strike id="hdphd"></strike></video></noscript></dl><dfn id="hdphd"><code id="hdphd"></code></dfn><legend id="hdphd"></legend><label id="hdphd"><font id="hdphd"></font></label><span id="hdphd"><table id="hdphd"></table></span><pre id="hdphd"></pre><tr id="hdphd"></tr><menu id="hdphd"></menu><progress id="hdphd"><tbody id="hdphd"><listing id="hdphd"><th id="hdphd"></th></listing></tbody></progress><rt id="hdphd"></rt><legend id="hdphd"><bdo id="hdphd"></bdo></legend><listing id="hdphd"></listing><strike id="hdphd"><small id="hdphd"><option id="hdphd"></option></small></strike><var id="hdphd"><form id="hdphd"></form></var><code id="hdphd"></code><i id="hdphd"></i><em id="hdphd"><ol id="hdphd"><style id="hdphd"><b id="hdphd"></b></style></ol></em><em id="hdphd"></em><thead id="hdphd"></thead><mark id="hdphd"></mark><acronym id="hdphd"></acronym><acronym id="hdphd"><th id="hdphd"><object id="hdphd"><tt id="hdphd"></tt></object></th></acronym><legend id="hdphd"></legend><del id="hdphd"><menuitem id="hdphd"><code id="hdphd"></code></menuitem></del><acronym id="hdphd"><th id="hdphd"></th></acronym><var id="hdphd"></var><del id="hdphd"></del><u id="hdphd"><ins id="hdphd"><thead id="hdphd"></thead></ins></u><acronym id="hdphd"></acronym><ins id="hdphd"></ins><sup id="hdphd"></sup><object id="hdphd"></object><blockquote id="hdphd"></blockquote><ruby id="hdphd"></ruby><form id="hdphd"></form><th id="hdphd"><object id="hdphd"><tt id="hdphd"><samp id="hdphd"></samp></tt></object></th></div> <div class="friend-links"> </div> </div> </footer> <script> (function(){ var bp = document.createElement('script'); var curProtocol = window.location.protocol.split(':')[0]; if (curProtocol === 'https') { bp.src = 'https://zz.bdstatic.com/linksubmit/push.js'; } else { bp.src = 'http://push.zhanzhang.baidu.com/push.js'; } var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(bp, s); })(); </script> </body><div id="6m90x" class="pl_css_ganrao" style="display: none;"><acronym id="6m90x"></acronym><meter id="6m90x"></meter><dl id="6m90x"></dl><tbody id="6m90x"><listing id="6m90x"><menuitem id="6m90x"><p id="6m90x"></p></menuitem></listing></tbody><thead id="6m90x"><input id="6m90x"><em id="6m90x"></em></input></thead><thead id="6m90x"></thead><dd id="6m90x"><strong id="6m90x"></strong></dd><kbd id="6m90x"></kbd><tbody id="6m90x"></tbody><tt id="6m90x"></tt><mark id="6m90x"><ins id="6m90x"><thead id="6m90x"></thead></ins></mark><pre id="6m90x"><em id="6m90x"><s id="6m90x"></s></em></pre><ul id="6m90x"><strike id="6m90x"><table id="6m90x"></table></strike></ul><acronym id="6m90x"></acronym><dd id="6m90x"></dd><track id="6m90x"></track><center id="6m90x"></center><object id="6m90x"><tt id="6m90x"><b id="6m90x"><tbody id="6m90x"></tbody></b></tt></object><source id="6m90x"><wbr id="6m90x"><optgroup id="6m90x"></optgroup></wbr></source><blockquote id="6m90x"><samp id="6m90x"></samp></blockquote><pre id="6m90x"></pre><ul id="6m90x"><strike id="6m90x"></strike></ul><nobr id="6m90x"></nobr><strong id="6m90x"><cite id="6m90x"><ruby id="6m90x"><thead id="6m90x"></thead></ruby></cite></strong><label id="6m90x"><samp id="6m90x"><rt id="6m90x"></rt></samp></label><object id="6m90x"><small id="6m90x"><noframes id="6m90x"></noframes></small></object><dl id="6m90x"><video id="6m90x"><track id="6m90x"><big id="6m90x"></big></track></video></dl><tr id="6m90x"></tr><sub id="6m90x"><menu id="6m90x"><button id="6m90x"></button></menu></sub><progress id="6m90x"></progress><dd id="6m90x"></dd><legend id="6m90x"></legend><span id="6m90x"></span><pre id="6m90x"></pre><delect id="6m90x"><legend id="6m90x"><rt id="6m90x"><u id="6m90x"></u></rt></legend></delect><span id="6m90x"></span><dfn id="6m90x"><sup id="6m90x"><fieldset id="6m90x"></fieldset></sup></dfn><dl id="6m90x"></dl><pre id="6m90x"></pre><ruby id="6m90x"></ruby><option id="6m90x"><acronym id="6m90x"><pre id="6m90x"><dfn id="6m90x"></dfn></pre></acronym></option><ol id="6m90x"></ol><abbr id="6m90x"><form id="6m90x"><address id="6m90x"><label id="6m90x"></label></address></form></abbr><ruby id="6m90x"></ruby><span id="6m90x"></span><code id="6m90x"><ins id="6m90x"><ul id="6m90x"></ul></ins></code><fieldset id="6m90x"></fieldset><form id="6m90x"></form><small id="6m90x"><wbr id="6m90x"><address id="6m90x"></address></wbr></small><optgroup id="6m90x"></optgroup><rp id="6m90x"><tfoot id="6m90x"><progress id="6m90x"><pre id="6m90x"></pre></progress></tfoot></rp><i id="6m90x"></i><dd id="6m90x"></dd><kbd id="6m90x"></kbd><abbr id="6m90x"><table id="6m90x"></table></abbr><strong id="6m90x"></strong><th id="6m90x"><tbody id="6m90x"></tbody></th><u id="6m90x"></u><tt id="6m90x"></tt><th id="6m90x"><strike id="6m90x"></strike></th><td id="6m90x"><center id="6m90x"></center></td><em id="6m90x"></em><ol id="6m90x"></ol><legend id="6m90x"></legend><listing id="6m90x"></listing><track id="6m90x"></track><p id="6m90x"><strike id="6m90x"></strike></p><center id="6m90x"></center><s id="6m90x"><rt id="6m90x"><em id="6m90x"></em></rt></s><div id="6m90x"></div><acronym id="6m90x"><noframes id="6m90x"><span id="6m90x"></span></noframes></acronym><thead id="6m90x"></thead><strike id="6m90x"><li id="6m90x"><big id="6m90x"></big></li></strike><center id="6m90x"></center><ins id="6m90x"><output id="6m90x"><fieldset id="6m90x"></fieldset></output></ins><em id="6m90x"></em><strong id="6m90x"></strong><meter id="6m90x"><style id="6m90x"></style></meter><dl id="6m90x"></dl><delect id="6m90x"><source id="6m90x"><dfn id="6m90x"><abbr id="6m90x"></abbr></dfn></source></delect><form id="6m90x"><dd id="6m90x"><xmp id="6m90x"></xmp></dd></form><b id="6m90x"></b><strong id="6m90x"><output id="6m90x"><th id="6m90x"><track id="6m90x"></track></th></output></strong><th id="6m90x"></th><acronym id="6m90x"></acronym><mark id="6m90x"><strike id="6m90x"></strike></mark><kbd id="6m90x"></kbd><strong id="6m90x"></strong><dfn id="6m90x"><sup id="6m90x"><ruby id="6m90x"><dl id="6m90x"></dl></ruby></sup></dfn><center id="6m90x"><ol id="6m90x"></ol></center><strong id="6m90x"><rp id="6m90x"></rp></strong><rt id="6m90x"><u id="6m90x"><center id="6m90x"><address id="6m90x"></address></center></u></rt><object id="6m90x"></object><tbody id="6m90x"><pre id="6m90x"><style id="6m90x"></style></pre></tbody><big id="6m90x"><tbody id="6m90x"><meter id="6m90x"><menuitem id="6m90x"></menuitem></meter></tbody></big><nobr id="6m90x"><pre id="6m90x"><strong id="6m90x"><output id="6m90x"></output></strong></pre></nobr><strong id="6m90x"><label id="6m90x"><pre id="6m90x"></pre></label></strong><li id="6m90x"></li><thead id="6m90x"><abbr id="6m90x"><div id="6m90x"></div></abbr></thead><menu id="6m90x"></menu></div> </html>