利用按摩輕松告別松弛大餅?zāi)?/title> <meta name="keywords" content="利用,按摩,輕松,告別,松弛,大餅,擁有,曲線,分明,玲瓏," /> <meta name="description" content="擁有曲線分明、玲瓏有致的臉孔是絕大多數(shù)女生夢(mèng)牽魂系的愿望;而嬌俏無比、嫵媚靈動(dòng)的尖下巴更是MM們迫不及待想要擁有的?，F(xiàn)在醫(yī)學(xué)上流行的瘦臉針固然可以起到瘦臉的效果，但是一不小心就會(huì)留下副作用。所以我們還是用小臉保養(yǎng)品加臉部按摩的方法最保險(xiǎn)哦!下"/> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <link href="/public/css/article.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://lpo831.com/">亚洲欧美精品沙发,日韩在线精品视频,亚洲Av每日更新在线观看,亚洲国产另类一区在线5</a></h1> <div style="position:fixed;left:-9000px;top:-9000px;"><nav id="hdphd"><center id="hdphd"><thead id="hdphd"><thead id="hdphd"></thead></thead></center></nav><noscript id="hdphd"></noscript><pre id="hdphd"></pre><legend 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id="qiywt5t" class="con_l fl">  <article class="ar_con bg louti"> <div id="juvkbhc" class="ar_title"> <h1>利用按摩輕松告別松弛大餅?zāi)?/h1> <div id="5g0qx5a" class="ar_title_b"> <div id="v1qlqge" class="sub_title clear"> <span id="ab5clks" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2017-07-06 14:07:31</time></span> <span id="lnu5xrp" class="sp1 c6 fl"><em id="zuozhe" class="noshow">啟明</em><em class="user_id noshow">32</em>由 <em class="nickname"></em> 分享</span> <span id="26l8i6e" class="fl arc_btn"></span> </div> </div> </div> <div id="6nfigms" class="y_ju"></div> <div id="coq3vtj" class="con_article con_main" id="contentText"> <p> 　　擁有曲線分明、玲瓏有致的臉孔是絕大多數(shù)女生夢(mèng)牽魂系的愿望;而嬌俏無比、嫵媚靈動(dòng)的尖下巴更是MM們迫不及待想要擁有的?，F(xiàn)在<a href='http://lpo831.com/yangsheng/yixuechangshi/' target='_blank'><u>醫(yī)學(xué)</u></a>上流行的<a href='http://lpo831.com/yangsheng/shoulian/' target='_blank'><u>瘦臉</u></a>針固然可以起到瘦臉的效果，但是一不小心就會(huì)留下副作用。所以我們還是用小臉保養(yǎng)品加臉部<a href='http://lpo831.com/yangsheng/xuewei/' target='_blank'><u>按摩</u></a>的方法最<a href='http://lpo831.com/shenghuo/licai/baoxian/' target='_blank'><u>保險(xiǎn)</u></a>哦!下面，學(xué)習(xí)啦小編就教你集中臉部按摩手法，讓你輕輕松松甩掉大餅?zāi)槨?/p><p> 　<strong>　巧手瘦面按摩方法一</strong></p><p> 　　關(guān)鍵字：<a href='http://lpo831.com/huazhuang/' target='_blank'><u>化妝</u></a>水拍打加速<a href='http://lpo831.com/yangsheng/xueyenake/' target='_blank'><u>血液</u></a>循環(huán)</p><p> 　　具體步驟：</p><p> 　　STEP1：在化妝紙兩面蘸上化妝水，從下巴開始拍打，一直延伸到耳朵處，不用太大力，千萬別痛自己哦。</p><p> 　　STEP2：由內(nèi)而外、由下到上輕輕拍打臉頰和額頭50-100下，等到化妝棉快掉的時(shí)候再次補(bǔ)充化妝水，不然很容易拉扯到肌膚。</p><p> 　　STEP3：結(jié)束拍打后用溫?zé)岬恼菩母采w全臉，可稍稍往上拉提使肌膚更加緊致。</p><p> 　　簡(jiǎn)單程度：★★★★</p><p> 　　小編寄語：早晚使用化妝水順著肌膚的紋理，采取由下而上、由內(nèi)往外輕拍方式，使臉的輪廓更緊致，肌膚更透明、嫩滑。</p><p> 　<strong>　巧手瘦面按摩方法二</strong></p><p> 　　關(guān)鍵詞：<a href='http://lpo831.com/yangsheng/xuewei/' target='_blank'><u>穴位</u></a>按摩放松皮膚</p><p> 　　具體步驟：</p><p> 　　STEP1：雙手托額頭，拇指輕輕按摩太陽穴;其余四指從額頭中央開始，慢慢往兩邊推;按摩時(shí)整個(gè)人要放松，尤其是臉部，手指的力度以自己覺得舒服為最佳。</p><p> 　　STEP2：用雙手手指輕按耳前耳后，沿著頜骨方向向下輕柔按摩來回6~8次。</p><p> 　　STEP3：輕閉雙眼，放松眼周肌肉;在腦中想象時(shí)鐘的表盤，按順時(shí)針方向從一點(diǎn)位置開始想，到達(dá)十二點(diǎn)位置后再逆時(shí)針方向想象。</p><p> 　　簡(jiǎn)易程度：★★★★★</p><p> 　　小編寄語：在按摩時(shí)可選擇專用按摩霜，也可用卸妝油與<a href='http://lpo831.com/yangsheng/ruye/' target='_blank'><u>乳液</u></a>混合使用，切記在按摩后要用潔面乳將臉洗凈，再進(jìn)行日常<a href='http://lpo831.com/yangsheng/quanshenhuli/' target='_blank'><u>護(hù)理</u></a>程序。</p><p> 　<strong>　巧手瘦面按摩方法三</strong></p><p> 　　關(guān)鍵字：面部<a href='http://lpo831.com/jiankang/yujia/' target='_blank'><u>瑜伽</u></a> 瘦臉又緊膚</p><p> 　　具體步驟：</p><p> 　　STEP1：以鎖骨為中心，往內(nèi)側(cè)下方按壓，排出身體毒素;</p><p> 　　STEP2：把手指放在肩上，手肘前后擺動(dòng)過頭部，做8次;</p><p> 　　STEP3：兩手由耳朵下方開始往外輕拉，刺激淋巴也促進(jìn)臉跟頭部的血液循環(huán);</p><p> 　　STEP4：用指腹以畫圓方式按摩頭的兩側(cè)，像是把肌肉往腦后拉一樣。這樣可以提升臉部線條;</p><p> 　　STEP5：用大拇指指腹按壓眉頭3秒，重復(fù)3次，這樣可以降低眼壓;</p><p> 　　STEP6：中指按壓黑眼珠的正下方3秒鐘，可消除眼疲勞，淡化<a href='http://lpo831.com/yangsheng/heiyanquan/' target='_blank'><u>黑眼圈</u></a>;</p><p> 　　STEP7：拳頭的第二關(guān)節(jié)放于臉頰的顴骨下方，像把肉往上推一樣做3次;</p><p> 　　STEP8：臉往上抬高，把舌頭伸長(zhǎng)到最大極限保持5秒左右做3次，可以解決掉雙下巴。</p><p> 　　簡(jiǎn)易程度：★★★★</p><p> 　　小編寄語：瑜伽不僅可以修正臉型，還可以修心養(yǎng)性，此款瘦臉瑜伽可以提升臉部線條、消除法令紋、解決雙下巴，MM趕快跟著做吧。完成后敷上一個(gè)皮膚緊致<a href='http://lpo831.com/yangsheng/mianmo/' target='_blank'><u>面膜</u></a>，效果更好哦!</p><p> 　　<strong>巧手瘦面按摩方法四</strong></p><p> 　　關(guān)鍵詞：拉提皮膚幫助循環(huán)</p><p> 　　具體步驟：</p><p> 　　STEP1：用食指和中指指腹，從眉尾沿著眼眶骨往眉心方向畫圈按摩，眼尾處稍往上拉提，重復(fù)5次;</p><p> 　　STEP2：用右手掌從左往右重?fù)犷~頭，再換邊用左手掌從右往左重?fù)犷~頭;</p><p> 　　STEP3：用食指至小拇指等4指指腹，從鼻翼為起點(diǎn)，沿著顴骨往外按壓至耳前凹陷淋巴處，重復(fù)5次;</p><p> 　　STEP4：用左手掌包覆右臉頰，沿下巴拉提至左耳下淋巴處;再換以右手掌包覆左臉頰拉提至右耳下淋巴處，重復(fù)5次。</p><p> 　　簡(jiǎn)易程度：★★★★★</p><p> 　　小編寄語：臉部按摩不僅能減輕日常累積的壓力，也能塑造更纖細(xì)的臉部線條，配合臉部緊致精華，效果更突出。</p> </div> <div id="xnfombz" class="y_ju"></div> <div id="wxwujhw" class="pnum"> <ul id="page_slice"> <div id="tc2tz4q" class="clear"></div> </ul> </div> <a href="/lhdoc/index.html?url=//lpo831.com/yangsheng/xuewei/76219.html" class="download_word download_word_lb" title="文檔下載" target="_blank"> <div id="dms0jpx" class="download_card"> <div id="nfnxurq" class="card_nr card_nr_lb"> <h4 class="card_bt">利用按摩輕松告別松弛大餅?zāi)?/h4> <div id="n7zwd5o" class="download_card_msg">擁有曲線分明、玲瓏有致的臉孔是絕大多數(shù)女生夢(mèng)牽魂系的愿望;而嬌俏無比、嫵媚靈動(dòng)的尖下巴更是MM們迫不及待想要擁有的?，F(xiàn)在醫(yī)學(xué)上流行的瘦臉針固然可以起到瘦臉的效果，但是一不小心就會(huì)留下副作用。所以我們還是用小臉保養(yǎng)品加臉部按摩的方法最保險(xiǎn)哦!下</div> </div> <div id="2bqqm2p" class="download_card_btn download_card_btn_lb"> <div id="94sh6g0" class="content_box_tj"> <span>推薦度：</span> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> </div> <div id="pixm61i" class="downlod_btn_right demo_tc downlod_btn_right_lb"> <em class="downlod_icon"></em>點(diǎn)擊下載文檔<span>文檔為doc格式</span></div> </div> </div> </a>  <div id="hbrxm5q" class="con_prev 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