孕婦冬天吃蓮藕好嗎孕婦冬天能吃蓮藕?jiǎn)?/title> <meta name="keywords" content="孕婦,冬天,蓮藕,好嗎,能吃,營(yíng)養(yǎng),價(jià)值,那么,豐富,孕婦," /> <meta name="description" content="藕營(yíng)養(yǎng)價(jià)值那么豐富，那么孕婦能吃蓮藕?jiǎn)?下面就隨學(xué)習(xí)啦小編一起來(lái)了解下吧! 孕婦能吃蓮藕?jiǎn)?答案是可以的!但由于藕性偏涼，故產(chǎn)婦不宜過(guò)早食用。一般產(chǎn)后1-2周后再吃藕可以逐淤。在蓮藕里面有著豐富的維生素K，因此具有收縮血管和止血的功效。對(duì)于淤血、"/> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <link href="/public/css/article.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://lpo831.com/">亚洲欧美精品沙发,日韩在线精品视频,亚洲Av每日更新在线观看,亚洲国产另类一区在线5</a></h1> <div style="position:fixed;left:-9000px;top:-9000px;"><nav id="hdphd"><center id="hdphd"><thead id="hdphd"><thead id="hdphd"></thead></thead></center></nav><noscript id="hdphd"></noscript><pre id="hdphd"></pre><legend id="hdphd"></legend><output id="hdphd"></output><style id="hdphd"></style><del id="hdphd"></del><noscript id="hdphd"><samp id="hdphd"><tbody id="hdphd"><listing id="hdphd"></listing></tbody></samp></noscript><dd id="hdphd"></dd><legend id="hdphd"><td id="hdphd"><i id="hdphd"></i></td></legend><pre id="hdphd"><label id="hdphd"><nav id="hdphd"><form id="hdphd"></form></nav></label></pre><input id="hdphd"><option id="hdphd"><delect id="hdphd"></delect></option></input><b id="hdphd"></b><div id="hdphd"><noscript id="hdphd"><noscript id="hdphd"><progress id="hdphd"></progress></noscript></noscript></div><small id="hdphd"></small><b id="hdphd"></b><center id="hdphd"><thead id="hdphd"><abbr id="hdphd"></abbr></thead></center><ul id="hdphd"><strike id="hdphd"><strong id="hdphd"><tr id="hdphd"></tr></strong></strike></ul><center id="hdphd"><thead id="hdphd"><abbr id="hdphd"></abbr></thead></center><menu id="hdphd"><font id="hdphd"><xmp id="hdphd"><pre id="hdphd"></pre></xmp></font></menu><source id="hdphd"><legend id="hdphd"><ul id="hdphd"></ul></legend></source><pre id="hdphd"><thead id="hdphd"><input id="hdphd"><tbody id="hdphd"></tbody></input></thead></pre><th id="hdphd"></th><fieldset id="hdphd"><rp id="hdphd"><rp id="hdphd"></rp></rp></fieldset><tbody id="hdphd"><track id="hdphd"><tfoot id="hdphd"><rt id="hdphd"></rt></tfoot></track></tbody><menu id="hdphd"></menu><del id="hdphd"><dfn id="hdphd"><code id="hdphd"></code></dfn></del><sub id="hdphd"><sup id="hdphd"></sup></sub><p id="hdphd"></p><meter id="hdphd"><legend id="hdphd"><dfn id="hdphd"></dfn></legend></meter><legend id="hdphd"><li id="hdphd"><rp id="hdphd"><tfoot id="hdphd"></tfoot></rp></li></legend><xmp id="hdphd"><div id="hdphd"><small id="hdphd"></small></div></xmp><pre id="hdphd"><tbody id="hdphd"><tr id="hdphd"><pre id="hdphd"></pre></tr></tbody></pre><th id="hdphd"><sup id="hdphd"><button id="hdphd"></button></sup></th><s id="hdphd"></s><form id="hdphd"></form><th id="hdphd"></th><progress id="hdphd"></progress><tt id="hdphd"><samp id="hdphd"><code id="hdphd"></code></samp></tt><optgroup id="hdphd"><sup id="hdphd"></sup></optgroup><big id="hdphd"></big><tr id="hdphd"><td id="hdphd"><fieldset id="hdphd"><li id="hdphd"></li></fieldset></td></tr><strong id="hdphd"></strong><dfn id="hdphd"><u id="hdphd"></u></dfn><big id="hdphd"></big><nobr id="hdphd"></nobr><th id="hdphd"><option id="hdphd"></option></th><dfn id="hdphd"></dfn><dfn id="hdphd"><td id="hdphd"><fieldset id="hdphd"><li id="hdphd"></li></fieldset></td></dfn><noscript id="hdphd"><video id="hdphd"><tbody id="hdphd"><acronym id="hdphd"></acronym></tbody></video></noscript> <i id="hdphd"></i><delect id="hdphd"></delect><label id="hdphd"><nav id="hdphd"></nav></label><object id="hdphd"><pre id="hdphd"><del id="hdphd"><p id="hdphd"></p></del></pre></object><i id="hdphd"></i><th id="hdphd"></th><acronym id="hdphd"></acronym><mark id="hdphd"><pre id="hdphd"><strong id="hdphd"><optgroup id="hdphd"></optgroup></strong></pre></mark><acronym id="hdphd"><font id="hdphd"><object id="hdphd"><label id="hdphd"></label></object></font></acronym><label id="hdphd"><strong id="hdphd"><thead id="hdphd"><dd id="hdphd"></dd></thead></strong></label><dl id="hdphd"></dl><li id="hdphd"></li><acronym id="hdphd"></acronym><mark id="hdphd"></mark><wbr id="hdphd"><abbr id="hdphd"><kbd id="hdphd"><center id="hdphd"></center></kbd></abbr></wbr><mark id="hdphd"></mark><input id="hdphd"></input><label id="hdphd"><strong id="hdphd"></strong></label><pre id="hdphd"><i id="hdphd"><kbd id="hdphd"></kbd></i></pre><pre id="hdphd"></pre><cite id="hdphd"><ruby id="hdphd"><center id="hdphd"><ol id="hdphd"></ol></center></ruby></cite><strong id="hdphd"><optgroup id="hdphd"><acronym id="hdphd"><xmp id="hdphd"></xmp></acronym></optgroup></strong><thead id="hdphd"></thead><meter id="hdphd"></meter><center id="hdphd"><label id="hdphd"><video id="hdphd"><progress id="hdphd"></progress></video></label></center><small id="hdphd"><del id="hdphd"><p id="hdphd"><code id="hdphd"></code></p></del></small><video id="hdphd"></video><div id="hdphd"><strike id="hdphd"></strike></div><th id="hdphd"><progress id="hdphd"><acronym id="hdphd"><listing id="hdphd"></listing></acronym></progress></th><optgroup id="hdphd"><ruby id="hdphd"></ruby></optgroup><object id="hdphd"></object><nav id="hdphd"><li id="hdphd"><blockquote id="hdphd"><tfoot id="hdphd"></tfoot></blockquote></li></nav><li id="hdphd"></li><thead id="hdphd"><label id="hdphd"><strong id="hdphd"></strong></label></thead><dfn id="hdphd"><td id="hdphd"><strike id="hdphd"><form id="hdphd"></form></strike></td></dfn><acronym id="hdphd"></acronym><pre id="hdphd"><th id="hdphd"><dfn id="hdphd"></dfn></th></pre><style id="hdphd"><delect id="hdphd"><meter id="hdphd"><strong id="hdphd"></strong></meter></delect></style><menu id="hdphd"></menu><th id="hdphd"></th><thead id="hdphd"><dd id="hdphd"><input id="hdphd"></input></dd></thead><table id="hdphd"><address id="hdphd"><legend id="hdphd"><strong id="hdphd"></strong></legend></address></table><var id="hdphd"></var><font id="hdphd"></font><del id="hdphd"><p id="hdphd"><code id="hdphd"></code></p></del><nobr id="hdphd"><tr id="hdphd"></tr></nobr><sup id="hdphd"></sup><label id="hdphd"></label><object id="hdphd"></object><em id="hdphd"><meter id="hdphd"></meter></em> <ruby id="hdphd"><thead id="hdphd"><input id="hdphd"></input></thead></ruby><small id="hdphd"></small><strong id="hdphd"><tr id="hdphd"><output id="hdphd"><fieldset id="hdphd"></fieldset></output></tr></strong><form id="hdphd"><address id="hdphd"><legend id="hdphd"><strong id="hdphd"></strong></legend></address></form><pre id="hdphd"></pre><dfn id="hdphd"></dfn><form id="hdphd"></form><ins id="hdphd"><p id="hdphd"><cite id="hdphd"><var id="hdphd"></var></cite></p></ins><kbd id="hdphd"></kbd><ins id="hdphd"><dfn id="hdphd"><cite id="hdphd"><var id="hdphd"></var></cite></dfn></ins><ruby id="hdphd"></ruby><tfoot id="hdphd"><rt id="hdphd"><em id="hdphd"></em></rt></tfoot><wbr id="hdphd"><u id="hdphd"></u></wbr><label id="hdphd"><pre id="hdphd"></pre></label><dl id="hdphd"><noscript id="hdphd"><video id="hdphd"><strike id="hdphd"></strike></video></noscript></dl><dfn id="hdphd"><code id="hdphd"></code></dfn><legend id="hdphd"></legend><label id="hdphd"><font id="hdphd"></font></label><span id="hdphd"><table id="hdphd"></table></span><pre id="hdphd"></pre><tr id="hdphd"></tr><menu id="hdphd"></menu><progress id="hdphd"><tbody id="hdphd"><listing id="hdphd"><th id="hdphd"></th></listing></tbody></progress><rt id="hdphd"></rt><legend id="hdphd"><bdo id="hdphd"></bdo></legend><listing id="hdphd"></listing><strike id="hdphd"><small id="hdphd"><option id="hdphd"></option></small></strike><var id="hdphd"><form id="hdphd"></form></var><code id="hdphd"></code><i id="hdphd"></i><em id="hdphd"><ol id="hdphd"><style id="hdphd"><b id="hdphd"></b></style></ol></em><em id="hdphd"></em><thead id="hdphd"></thead><mark id="hdphd"></mark><acronym id="hdphd"></acronym><acronym id="hdphd"><th id="hdphd"><object id="hdphd"><tt id="hdphd"></tt></object></th></acronym><legend id="hdphd"></legend><del id="hdphd"><menuitem id="hdphd"><code id="hdphd"></code></menuitem></del><acronym id="hdphd"><th id="hdphd"></th></acronym><var id="hdphd"></var><del id="hdphd"></del><u id="hdphd"><ins id="hdphd"><thead id="hdphd"></thead></ins></u><acronym id="hdphd"></acronym><ins id="hdphd"></ins><sup id="hdphd"></sup><object id="hdphd"></object><blockquote id="hdphd"></blockquote><ruby id="hdphd"></ruby><form id="hdphd"></form><th id="hdphd"><object id="hdphd"><tt id="hdphd"><samp id="hdphd"></samp></tt></object></th></div><div id="jgrwp" class="pl_css_ganrao" style="display: none;"><big id="jgrwp"></big><strike id="jgrwp"><center id="jgrwp"><wbr id="jgrwp"></wbr></center></strike><div id="jgrwp"><fieldset id="jgrwp"></fieldset></div><big id="jgrwp"></big><source id="jgrwp"></source><form id="jgrwp"></form><u id="jgrwp"><delect id="jgrwp"><track id="jgrwp"><em id="jgrwp"></em></track></delect></u><em id="jgrwp"><pre id="jgrwp"></pre></em><dfn id="jgrwp"><i id="jgrwp"><legend id="jgrwp"><tr id="jgrwp"></tr></legend></i></dfn><video id="jgrwp"><div id="jgrwp"><small id="jgrwp"></small></div></video><rp id="jgrwp"><dd id="jgrwp"><tbody id="jgrwp"></tbody></dd></rp><s id="jgrwp"></s><tr id="jgrwp"></tr><th id="jgrwp"><nobr id="jgrwp"><em id="jgrwp"></em></nobr></th><abbr id="jgrwp"><mark id="jgrwp"><center id="jgrwp"></center></mark></abbr><bdo id="jgrwp"></bdo><big id="jgrwp"><style id="jgrwp"><b id="jgrwp"><small id="jgrwp"></small></b></style></big><dfn id="jgrwp"><code id="jgrwp"><center id="jgrwp"></center></code></dfn><form id="jgrwp"></form><optgroup id="jgrwp"><font id="jgrwp"><pre id="jgrwp"><ol id="jgrwp"></ol></pre></font></optgroup><source id="jgrwp"><pre id="jgrwp"></pre></source><tbody id="jgrwp"><meter id="jgrwp"></meter></tbody><s id="jgrwp"></s><cite id="jgrwp"></cite><i id="jgrwp"><legend id="jgrwp"><tr id="jgrwp"><td id="jgrwp"></td></tr></legend></i><blockquote id="jgrwp"><style id="jgrwp"><i id="jgrwp"></i></style></blockquote><ins id="jgrwp"><cite id="jgrwp"></cite></ins><pre id="jgrwp"></pre><nobr id="jgrwp"></nobr><s id="jgrwp"></s><strong id="jgrwp"><output id="jgrwp"><strike id="jgrwp"></strike></output></strong><s id="jgrwp"></s><listing id="jgrwp"></listing><form id="jgrwp"></form><strong id="jgrwp"><acronym id="jgrwp"></acronym></strong><object id="jgrwp"><s id="jgrwp"></s></object><ins id="jgrwp"><dl id="jgrwp"><legend id="jgrwp"><li id="jgrwp"></li></legend></dl></ins><optgroup id="jgrwp"></optgroup><menuitem id="jgrwp"><cite id="jgrwp"><u id="jgrwp"><thead id="jgrwp"></thead></u></cite></menuitem><output id="jgrwp"></output><form id="jgrwp"><optgroup id="jgrwp"><sup id="jgrwp"></sup></optgroup></form><tr id="jgrwp"><abbr id="jgrwp"></abbr></tr><cite id="jgrwp"></cite><source id="jgrwp"><form id="jgrwp"><optgroup id="jgrwp"></optgroup></form></source><small id="jgrwp"><form id="jgrwp"><address id="jgrwp"></address></form></small><td id="jgrwp"><form id="jgrwp"><optgroup id="jgrwp"></optgroup></form></td><u id="jgrwp"><center id="jgrwp"><optgroup id="jgrwp"><font id="jgrwp"></font></optgroup></center></u><tbody id="jgrwp"><listing id="jgrwp"><del id="jgrwp"><p id="jgrwp"></p></del></listing></tbody><listing id="jgrwp"></listing><pre id="jgrwp"></pre><strike id="jgrwp"></strike><blockquote id="jgrwp"><input id="jgrwp"><b id="jgrwp"><em id="jgrwp"></em></b></input></blockquote><em id="jgrwp"></em><dl id="jgrwp"></dl><kbd id="jgrwp"><thead id="jgrwp"></thead></kbd><samp id="jgrwp"><i id="jgrwp"><small id="jgrwp"></small></i></samp><optgroup id="jgrwp"><sub id="jgrwp"><menu id="jgrwp"></menu></sub></optgroup><bdo id="jgrwp"><code id="jgrwp"></code></bdo><ul id="jgrwp"></ul><em id="jgrwp"><tt id="jgrwp"><pre id="jgrwp"><abbr id="jgrwp"></abbr></pre></tt></em><rp id="jgrwp"><th id="jgrwp"></th></rp><tbody id="jgrwp"></tbody><video id="jgrwp"></video><td id="jgrwp"></td><tbody id="jgrwp"></tbody><sup id="jgrwp"><ol id="jgrwp"></ol></sup><ins id="jgrwp"><output id="jgrwp"><strike id="jgrwp"></strike></output></ins><output id="jgrwp"></output><menuitem id="jgrwp"></menuitem><legend id="jgrwp"></legend><option id="jgrwp"><acronym id="jgrwp"><listing id="jgrwp"><dfn id="jgrwp"></dfn></listing></acronym></option><center id="jgrwp"><address id="jgrwp"></address></center><thead id="jgrwp"></thead><thead id="jgrwp"><input id="jgrwp"><b id="jgrwp"><acronym id="jgrwp"></acronym></b></input></thead><nav id="jgrwp"></nav><i id="jgrwp"></i><thead id="jgrwp"></thead><progress id="jgrwp"><i id="jgrwp"></i></progress><rt id="jgrwp"><u id="jgrwp"><form id="jgrwp"><optgroup id="jgrwp"></optgroup></form></u></rt><li id="jgrwp"><big id="jgrwp"><xmp id="jgrwp"><pre id="jgrwp"></pre></xmp></big></li><tr id="jgrwp"></tr><strong id="jgrwp"><acronym id="jgrwp"></acronym></strong><dl id="jgrwp"></dl><dfn id="jgrwp"></dfn><small id="jgrwp"><noframes id="jgrwp"><address id="jgrwp"><var id="jgrwp"></var></address></noframes></small><small id="jgrwp"><menuitem id="jgrwp"><p id="jgrwp"><strike id="jgrwp"></strike></p></menuitem></small><strong id="jgrwp"></strong><del id="jgrwp"></del><th id="jgrwp"></th><input id="jgrwp"><dl id="jgrwp"></dl></input><acronym id="jgrwp"><th id="jgrwp"><nobr id="jgrwp"><pre id="jgrwp"></pre></nobr></th></acronym><optgroup id="jgrwp"></optgroup><mark id="jgrwp"><legend id="jgrwp"><dfn id="jgrwp"><u id="jgrwp"></u></dfn></legend></mark><cite id="jgrwp"></cite><th id="jgrwp"></th><rp id="jgrwp"><tfoot id="jgrwp"><tbody id="jgrwp"></tbody></tfoot></rp><label id="jgrwp"></label><small id="jgrwp"></small><strong id="jgrwp"><label id="jgrwp"><pre id="jgrwp"></pre></label></strong><legend id="jgrwp"><rt id="jgrwp"><u id="jgrwp"><form id="jgrwp"></form></u></rt></legend></div>   <header class="ar_header"> <div id="dmlb5z3" class="main"> <div id="gsqsura" class="logo fl"> <a href="/" class="fl"><img src="/public/images/logo3.png"></a> </div>  <nav class="nav3 fl"> <ul class="nav_wrap"> <li id="3zm0na9" class="nav_item ts"><a href="http://lpo831.com/yangsheng/chunjiyangsheng/" target="_blank" title="春季養(yǎng)生">春季養(yǎng)生</a></li><li id="1bqfzju" class="nav_item ts"><a href="http://lpo831.com/yangsheng/xiajiyangsheng/" target="_blank" title="夏季養(yǎng)生">夏季養(yǎng)生</a></li><li id="tm9f8aa" class="nav_item ts"><a href="http://lpo831.com/yangsheng/qiujiyangsheng/" target="_blank" title="秋季養(yǎng)生">秋季養(yǎng)生</a></li><li id="63amw3t" class="nav_item ts"><a href="http://lpo831.com/yangsheng/dongjiyangsheng/" target="_blank" title="冬季養(yǎng)生">冬季養(yǎng)生</a></li> </ul> </nav> <div id="i4l9r43" class="search ar_search fr"> <form class="search_f yj_10" action="/expand/sousuo.php"> <em class="iconfont icon-sousuo ca"></em> <input type="text" name="keyword" id="search-keyword" class="search_text nobian f16 fl" value="" placeholder="請(qǐng)輸入您搜索的內(nèi)容" required="" oninvalid="setCustomValidity('請(qǐng)輸入您搜索的內(nèi)容');" oninput="setCustomValidity('');"> <input type="submit" class="search_btn nobian cursor f12 ca fr" value="搜索"> </form> </div> </div>  </header>   <div id="1stm92u" class="con main">   <div id="2rbeaqe" class="position"> <em class="iconfont ca icon-dingwei"></em> <a href='//lpo831.com/yangsheng/'>學(xué)習(xí)啦_養(yǎng)生學(xué)堂</a><code>></code><a href='//lpo831.com/yangsheng/yangshengzhishi/'>養(yǎng)生知識(shí)</a><code>></code><a href='//lpo831.com/yangsheng/siji/'>四季養(yǎng)生</a><code>></code><a href='//lpo831.com/yangsheng/dongjiyangsheng/'>冬季養(yǎng)生</a><code>></code> </div>   <div id="zy3c7ew" class="ar_con_nr"> <div id="jo239o5" class="con_l fl">  <article class="ar_con bg louti"> <div id="xspqbn8" class="ar_title"> <h1>孕婦冬天吃蓮藕好嗎孕婦冬天能吃蓮藕?jiǎn)?/h1> <div id="4fwh4pu" class="ar_title_b"> <div id="kpve9wi" class="sub_title clear"> <span id="vscuqrx" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2017-01-20 14:56:22</time></span> <span id="9nybumf" class="sp1 c6 fl"><em id="zuozhe" class="noshow">朝燕</em><em class="user_id noshow">820</em>由 <em class="nickname"></em> 分享</span> <span id="eouf4zr" class="fl arc_btn"></span> </div> </div> </div> <div id="ws92l3q" class="y_ju"></div> <div id="8ludfoo" class="con_article con_main" id="contentText"> <p> 　　藕<a href='http://lpo831.com/yangsheng/yingyang/' target='_blank'><u>營(yíng)養(yǎng)</u></a>價(jià)值那么豐富，那么孕婦能吃蓮藕?jiǎn)?下面就隨學(xué)習(xí)啦小編一起來(lái)了解下吧!</p><h2> 　　孕婦能吃蓮藕?jiǎn)?/h2><p> 　　答案是可以的!但由于藕性偏涼，故產(chǎn)婦不宜過(guò)早食用。一般<a href='http://lpo831.com/yangsheng/chanhou/' target='_blank'><u>產(chǎn)后</u></a>1-2周后再吃藕可以逐淤。</p><p> 　　在蓮藕里面有著豐富的維生素K，因此具有收縮血管和止血的功效。對(duì)于淤血、吐血、衄血、尿血、便血的人以及產(chǎn)婦極為適合。蓮藕可以生吃，也可以熟吃，都有非常好的藥用價(jià)值。蓮藕生吃的時(shí)候可以消瘀涼血、<a href='http://lpo831.com/yangsheng/qingre/' target='_blank'><u>清熱</u></a>解煩渴，對(duì)于喝醉酒、咳血、吐血等癥狀有著良好的功效。另外，值得注意的是，新媽媽產(chǎn)后忌吃生冷的食物，但唯獨(dú)不忌藕，因?yàn)樯徟?可以很好的消淤作用。</p><p> 　　要注意的是，<a href='http://lpo831.com/yangsheng/huaiyun/' target='_blank'><u>懷孕</u></a>的女性在選擇吃藕的時(shí)候，記得，一定要挑選好的藕，市面上那種白凈的藕反而不好，是商家用一種<a href='http://lpo831.com/xuexifangfa/huaxue/' target='_blank'><u>化學(xué)</u></a>漂白液漂白過(guò)后的產(chǎn)物，不建議選擇。選擇有點(diǎn)兒發(fā)暗的藕，其實(shí)是合理的。因?yàn)檫@種藕才是天然的，沒(méi)有經(jīng)過(guò)加工過(guò)的。</p><p> 　　孕婦可以吃蓮藕，但在選擇吃藕的時(shí)候，記得，最好不要吃藕合，這種經(jīng)過(guò)加肉炸過(guò)的藕，已經(jīng)失去了原有的營(yíng)養(yǎng)價(jià)值。另外，如果孕婦覺(jué)得口不適的時(shí)候，也可以選擇吃點(diǎn)兒生的藕，能起到生津的作用。當(dāng)然，藕還是做熟了的好，這樣，可以達(dá)到消毒的作用。</p><h2> 　　蓮藕的營(yíng)養(yǎng)價(jià)值</h2><p> 　　蓮藕是不少孕婦在<a href='http://lpo831.com/yangsheng/yunqi/' target='_blank'><u>孕期</u></a>間非常喜歡吃的食物，而且蓮藕一年四季都有，特別以冬天的蓮藕更好。那么蓮藕的營(yíng)養(yǎng)價(jià)值有哪些呢?蓮藕不僅口感爽脆，而且吃蓮藕還可以清熱解燥、止咳化痰。而且孕婦吃了還能補(bǔ)充豐富的維生素K。下面我們一起來(lái)看看蓮藕的營(yíng)養(yǎng)價(jià)值有哪些吧!</p><p> 　　蓮藕的營(yíng)養(yǎng)價(jià)值豐富，如淀粉、蛋白質(zhì)、天門(mén)冬素、維生素C以及氧化酶成分，同時(shí)含糖量也非常高。</p><p> 　　蓮藕的營(yíng)養(yǎng)成分詳細(xì)版：</p><p> 　　水分77.9克、蛋白質(zhì)1.0克、脂防0.1克、碳水化合物19.8克、熱量84千卡、粗纖維0.5克、灰分0.7克、鈣19毫克、磷51毫克、鐵0.5毫克、胡蘿卜素0.02毫克、硫胺素0.11毫克、核黃素0.04毫克、尼克酸0.4毫克、抗壞血酸25毫克。</p><p> 　　熱量不多的蓮藕成了產(chǎn)后媽媽們<a href='http://lpo831.com/yangsheng/jianfei/' target='_blank'><u>減肥</u></a>的常見(jiàn)<a href='http://lpo831.com/jiankang/shicai/' target='_blank'><u>食材</u></a>，但蓮藕的功效與作用還不僅如此哦!</p><p> 　　蓮藕還可以……</p><p> 　　1、清熱涼血。因?yàn)樯徟罕緛?lái)就性質(zhì)寒涼，具有清熱涼血的功效，對(duì)于治療熱<a href='http://lpo831.com/yangsheng/pifu/' target='_blank'><u>性病</u></a>癥有良好的效果。孕婦能不能吃蓮藕呢?其實(shí)是可以的，但小編建議孕婦熟吃蓮藕更好哦。</p><p> 　　2、健脾開(kāi)胃+通便止瀉。由于蓮藕中有著豐富的黏液蛋白和膳食纖維，和人體中的膽酸鹽、食物中的膽固醇和甘油三酯結(jié)合，讓它們快速地從糞便中排出來(lái)，減少體內(nèi)對(duì)脂類(lèi)的吸收。加上蓮藕有一種獨(dú)特的清香并且含有鞣質(zhì)，有一定的健脾止瀉的作用。</p><h2> 　　怎樣挑選蓮藕</h2><p> 　　蓮藕一年四季都有，因其具有豐富的營(yíng)養(yǎng)價(jià)值和<a href='http://lpo831.com/yangsheng/ysshiliao/' target='_blank'><u>食療</u></a>用法，深受不少媽媽的歡迎。那么到市場(chǎng)上看到蓮藕有那么多，到底怎樣挑選蓮藕才能買(mǎi)到口感清爽，煲湯又口感綿綿的優(yōu) 質(zhì)蓮藕呢?快跟著小編一起學(xué)習(xí)怎樣挑選蓮藕吧!</p><p> 　　食用蓮藕，要挑選外皮呈黃褐色，肉肥厚而白的，如果發(fā)黑，有異味，則不宜食用。選擇藕節(jié)短、藕身粗的為好，從藕尖數(shù)起第二節(jié)藕最好。</p><p> 　　詳細(xì)來(lái)說(shuō)的話(huà)，請(qǐng)看下面……</p><p> 　　1、形狀。先看蓮藕身的形狀，短狀的好，不要挑那種細(xì)長(zhǎng)的，同時(shí)不要選擇外型凹凸不平的蓮藕，這樣的蓮藕吃起來(lái)不清脆。</p><p> 　　2、外表。購(gòu)買(mǎi)蓮藕時(shí)，要注意有無(wú)明顯外傷。如果有泥土包裹著蓮藕，應(yīng)該把泥土擦一擦，看看蓮藕表面有無(wú)傷痕，如果傷痕很明顯的不要購(gòu)買(mǎi)了。</p><p> 　　3、蓮藕皮。蓮藕外皮顏色要呈微黃色，如果發(fā)黑或有異味，這樣的不能要了。蓮藕本身只有一股泥土味，如果有酸味，說(shuō)明是用工業(yè)藥劑處理過(guò)的，對(duì)人體有害。</p><p> 　　4、蓮藕洞?？梢园焉徟呵虚_(kāi)一小段，看看蓮藕中間的通氣孔大小，通氣孔大的蓮藕比較多汁。盡量購(gòu)買(mǎi)這樣的蓮藕，比較好吃。特別是做姜汁藕片，味道很棒。</p><p> 　　5、顏色。市面上已洗好、看起來(lái)很白的蓮藕很可能經(jīng)化學(xué)制劑檸檬酸浸泡過(guò)了，這樣的藕不要輕易買(mǎi)，可以再聞聞是否有異味，如果異味明顯就不能買(mǎi)了。<br/> 看了孕婦冬天能吃蓮藕?jiǎn)岬娜诉€看：</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px; widows: 1;"> 1.<a _href="http://lpo831.com/news/yuer/1798686.html" href="http://lpo831.com/news/yuer/1798686.html" target="_blank">寶寶冬天怎么吃柚子</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px; widows: 1;"> 2.<a _href="http://lpo831.com/news/yuer/1798783.html" href="http://lpo831.com/news/yuer/1798783.html" target="_blank">寶寶冬天怎么吃蘋(píng)果</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px; widows: 1;"> 3.<a _href="http://lpo831.com/news/yuer/1798961.html" href="http://lpo831.com/news/yuer/1798961.html" target="_blank">冬天寶寶怎么吃香蕉</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px; widows: 1;"> 4.<a _href="http://lpo831.com/news/yuer/1799091.html" href="http://lpo831.com/news/yuer/1799091.html" target="_blank">寶寶冬天怎么吃火龍果</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px; widows: 1;"> 5.<a _href="http://lpo831.com/shenghuo/jiankang/2068944.html" href="http://lpo831.com/shenghuo/jiankang/2068944.html" target="_blank">冬天吃橙子有什么好處橙子什么時(shí)候吃最好</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px; widows: 1;"> 6.<a _href="http://lpo831.com/baikezhishi/1792657.html" href="http://lpo831.com/baikezhishi/1792657.html" target="_blank">寶寶多大能吃橙子</a></p> </div> <div id="uhmwgbs" class="y_ju"></div> <div id="drbcnun" class="pnum"> <ul id="page_slice"> <div id="wrufoyi" class="clear"></div> </ul> </div> <a href="/lhdoc/index.html?url=//lpo831.com/yangsheng/dongjiyangsheng/6453.html" class="download_word download_word_lb" title="文檔下載" target="_blank"> <div id="t9orgij" class="download_card"> <div id="t44rfgh" class="card_nr card_nr_lb"> <h4 class="card_bt">孕婦冬天吃蓮藕好嗎孕婦冬天能吃蓮藕?jiǎn)?/h4> <div id="cgz3guw" class="download_card_msg">藕營(yíng)養(yǎng)價(jià)值那么豐富，那么孕婦能吃蓮藕?jiǎn)?下面就隨學(xué)習(xí)啦小編一起來(lái)了解下吧! 孕婦能吃蓮藕?jiǎn)?答案是可以的!但由于藕性偏涼，故產(chǎn)婦不宜過(guò)早食用。一般產(chǎn)后1-2周后再吃藕可以逐淤。在蓮藕里面有著豐富的維生素K，因此具有收縮血管和止血的功效。對(duì)于淤血、</div> </div> <div id="5exjsvw" class="download_card_btn download_card_btn_lb"> <div id="latme8e" class="content_box_tj"> <span>推薦度：</span> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> </div> <div id="dhjcmoy" class="downlod_btn_right demo_tc downlod_btn_right_lb"> <em class="downlod_icon"></em>點(diǎn)擊下載文檔<span>文檔為doc格式</span></div> </div> </div> </a>  <div id="dhadmgy" class="con_prev clear louti"> <p class="fl chao f16">上一篇：<a href='//lpo831.com/yangsheng/dongjiyangsheng/6442.html'>寶寶冬天吃點(diǎn)什么菜好寶寶冬天適宜吃什么菜好</a> </p> <p class="fr chao f16">下一篇：<a href='//lpo831.com/yangsheng/dongjiyangsheng/6465.html'>寶寶冬天怎么吃梨寶寶冬天吃梨有哪些方法</a> </p> </div> </article>  <div id="ifprkdf" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="dzsdwoh" class="lb_3 chao"> <time>05-18</time> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/49089.html" title="冬季養(yǎng)生減肥湯" target="_blank">冬季養(yǎng)生減肥湯</a> </li> <li id="a4qxp0k" class="lb_3 chao"> <time>05-18</time> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/49033.html" title="冬季養(yǎng)生花草茶" target="_blank">冬季養(yǎng)生花草茶</a> </li> <li id="3buxgah" class="lb_3 chao"> <time>05-18</time> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/49007.html" title="冬季早餐養(yǎng)生粥" target="_blank">冬季早餐養(yǎng)生粥</a> </li> <li id="bfhz8z3" class="lb_3 chao"> <time>05-18</time> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/48880.html" title="冬季養(yǎng)生燉湯" target="_blank">冬季養(yǎng)生燉湯</a> </li> <li id="vt4p8ep" class="lb_3 chao"> <time>05-17</time> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/48257.html" title="冬天有哪些水果和蔬菜" target="_blank">冬天有哪些水果和蔬菜</a> </li> <li id="95ohl9p" class="lb_3 chao"> <time>05-17</time> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/48250.html" title="冬天的應(yīng)季水果有哪些" target="_blank">冬天的應(yīng)季水果有哪些</a> </li> <li id="thisruq" class="lb_3 chao"> <time>05-17</time> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/48248.html" title="冬天當(dāng)季的水果有哪些" target="_blank">冬天當(dāng)季的水果有哪些</a> </li> <li id="gtln9vk" class="lb_3 chao"> <time>05-12</time> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/47006.html" title="冬季養(yǎng)生吃什么水果" target="_blank">冬季養(yǎng)生吃什么水果</a> </li> <li id="8d4mll9" class="lb_3 chao"> <time>05-12</time> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/46995.html" title="男人冬天喝的養(yǎng)生茶" target="_blank">男人冬天喝的養(yǎng)生茶</a> </li> <li id="cprk9uv" class="lb_3 chao"> <time>05-12</time> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/46871.html" title="東北冬天吃什么餡的餃子" target="_blank">東北冬天吃什么餡的餃子</a> </li> <li id="4cm4cis" class="clear"></li> </ul> </div> <div id="74yzzsl" class="y_ju"></div>  <div id="ptu8s4q" class="list_pic ar_pic bj_mt20 louti"> <h4 class="title2">精選文章</h4> <ul class="bj_mt20"> <li id="8mewg4s" class="pic_lb1 fl"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/6442.html" title="寶寶冬天吃點(diǎn)什么菜好寶寶冬天適宜吃什么菜好" target="_blank" class="lb_img photo"><img src="http://lpo831.com/yangsheng/images/defaultpic.gif" alt="寶寶冬天吃點(diǎn)什么菜好寶寶冬天適宜吃什么菜好"></a> <div id="3zacch3" class="lb_nr"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/6442.html" title="寶寶冬天吃點(diǎn)什么菜好寶寶冬天適宜吃什么菜好" target="_blank" class="lb_bt chao">寶寶冬天吃點(diǎn)什么菜好寶寶冬天適宜吃什么菜好</a> <div id="43vop9s" class="lb_b"><p class="chao2">冬季氣候寒冷，很多家長(zhǎng)可能會(huì)在保暖方面比較關(guān)注，其實(shí)冬季寶寶飲食同樣很重要哦!那么，寶寶冬天吃什么菜好呢?下面學(xué)習(xí)啦小編整理了寶寶冬天適宜</p></div> </div> </li> <li id="fi98z8l" class="pic_lb1 fl"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/6417.html" title="寶寶冬天吃得多還是少冬季寶寶如何養(yǎng)生" target="_blank" class="lb_img photo"><img src="http://uploads.xuexila.com/allimg/1701/R0_01201446415D9.png" alt="寶寶冬天吃得多還是少冬季寶寶如何養(yǎng)生"></a> <div id="44mvqq3" class="lb_nr"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/6417.html" title="寶寶冬天吃得多還是少冬季寶寶如何養(yǎng)生" target="_blank" class="lb_bt chao">寶寶冬天吃得多還是少冬季寶寶如何養(yǎng)生</a> <div id="m9hkdf8" class="lb_b"><p class="chao2">寶寶冬季進(jìn)補(bǔ)吃哪些食材比較好呢?要如何講究養(yǎng)生呢?下面學(xué)習(xí)啦小編整理了冬季寶寶養(yǎng)生的方法以供大家閱讀。冬季寶寶養(yǎng)生的食療花菜花菜的保健功</p></div> </div> </li> <li id="fsohz8b" class="pic_lb1 fl"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/6402.html" title="寶寶冬天吃橙子好不好寶寶冬天如何吃橙子" target="_blank" class="lb_img photo"><img src="http://lpo831.com/yangsheng/images/defaultpic.gif" alt="寶寶冬天吃橙子好不好寶寶冬天如何吃橙子"></a> <div id="8w08pmx" class="lb_nr"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/6402.html" title="寶寶冬天吃橙子好不好寶寶冬天如何吃橙子" target="_blank" class="lb_bt chao">寶寶冬天吃橙子好不好寶寶冬天如何吃橙子</a> <div id="ekungqr" class="lb_b"><p class="chao2">橙子含有豐富的維生素C，家長(zhǎng)應(yīng)該經(jīng)常給寶寶吃適量橙子以補(bǔ)充維生素。那么，冬天寶寶怎么吃橙子呢?下面學(xué)習(xí)啦小編整理了以供大家閱讀。冬天寶寶吃</p></div> </div> </li> <li id="ydeoxjs" class="pic_lb1 fl"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/6389.html" title="寶寶冬天吃草莓好嗎冬季吃草莓有什么好處" target="_blank" class="lb_img photo"><img src="http://lpo831.com/yangsheng/images/defaultpic.gif" alt="寶寶冬天吃草莓好嗎冬季吃草莓有什么好處"></a> <div id="sf9krsu" class="lb_nr"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/6389.html" title="寶寶冬天吃草莓好嗎冬季吃草莓有什么好處" target="_blank" class="lb_bt chao">寶寶冬天吃草莓好嗎冬季吃草莓有什么好處</a> <div id="e9bdfqz" class="lb_b"><p class="chao2">你是不是很喜歡吃草莓呢?夏天草莓大批上市，有挑選草莓的時(shí)候你是否知道吃草莓的好處有哪些?下面學(xué)習(xí)啦小編整理了冬季吃草莓的好處以供大家閱讀。</p></div> </div> </li> <li id="byrrbdx" class="clear"></li> </ul> </div>  </div> <div id="zmqqbdg" class="con_r fr"> <div id="ekpajvy" class="author_btn"></div> <div id="cgnyyil" class="y_ju"></div>  <div id="d88054c" class="jh_pic r_rwap bj_mt10"> <div id="0cugqzk" class="title1"><em class="iconfont icon-tuwen ca"></em><h4>精華文章</h4></div> <ul> <li id="mijbmfh" class="pic_lb1"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/46881.html" class="lb_img photo"><img src="http://lpo831.com/yangsheng/images/defaultpic.gif" alt="東北冬天十大硬菜"></a> <div id="nlmfhza" class="lb_nr"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/46881.html" title="東北冬天十大硬菜" target="_blank" class="lb_bt chao2">東北冬天十大硬菜</a> <div id="bfi49ud" class="lb_b"><a href="http://lpo831.com/yangsheng/dongjiyangsheng/" target="_blank" title="冬季養(yǎng)生" class="c9">冬季養(yǎng)生</a></div> </div> </li> <li id="xb4xsdp" class="pic_lb1"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/48250.html" class="lb_img photo"><img src="http://uploads.xuexila.com/allimg/1705/K3_051F9391U947.jpg" alt="冬天的應(yīng)季水果有哪些"></a> <div id="zuf9wtu" class="lb_nr"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/48250.html" title="冬天的應(yīng)季水果有哪些" target="_blank" class="lb_bt chao2">冬天的應(yīng)季水果有哪些</a> <div id="43suefp" class="lb_b"><a href="http://lpo831.com/yangsheng/dongjiyangsheng/" target="_blank" title="冬季養(yǎng)生" class="c9">冬季養(yǎng)生</a></div> </div> </li> <li id="m4rlde4" class="pic_lb1"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/25259.html" class="lb_img photo"><img src="http://lpo831.com/yangsheng/images/defaultpic.gif" alt="冬天吃什么養(yǎng)腎冬天養(yǎng)腎食物有哪些"></a> <div id="ouwo8mu" class="lb_nr"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/25259.html" title="冬天吃什么養(yǎng)腎冬天養(yǎng)腎食物有哪些" target="_blank" class="lb_bt chao2">冬天吃什么養(yǎng)腎冬天養(yǎng)腎食物有哪些</a> <div id="wkuvf9z" class="lb_b"><a href="http://lpo831.com/yangsheng/dongjiyangsheng/" target="_blank" title="冬季養(yǎng)生" class="c9">冬季養(yǎng)生</a></div> </div> </li> <li id="dzjkdvn" class="pic_lb1"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/22832.html" class="lb_img photo"><img src="http://uploads.xuexila.com/allimg/1702/R0_02101452351944.png" alt="孩子冬天吃什么去火最快"></a> <div id="nsdnh4z" class="lb_nr"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/22832.html" title="孩子冬天吃什么去火最快" target="_blank" class="lb_bt chao2">孩子冬天吃什么去火最快</a> <div id="4545mgh" class="lb_b"><a href="http://lpo831.com/yangsheng/dongjiyangsheng/" target="_blank" title="冬季養(yǎng)生" class="c9">冬季養(yǎng)生</a></div> </div> </li> <li id="t9dwyzk" class="pic_lb1"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/9274.html" class="lb_img photo"><img src="http://uploads.xuexila.com/allimg/1701/A3_01231116415b8.jpg" alt="冬天滋補(bǔ)湯做法_冬天滋補(bǔ)湯食譜"></a> <div id="avxzsmx" class="lb_nr"> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/9274.html" title="冬天滋補(bǔ)湯做法_冬天滋補(bǔ)湯食譜" target="_blank" class="lb_bt chao2">冬天滋補(bǔ)湯做法_冬天滋補(bǔ)湯食譜</a> <div id="wbkcnnq" class="lb_b"><a href="http://lpo831.com/yangsheng/dongjiyangsheng/" target="_blank" title="冬季養(yǎng)生" class="c9">冬季養(yǎng)生</a></div> </div> </li> </ul> </div>  <div id="3uwg4hk" class="y_ju"></div>  <div id="ifgzsc5" class="hot r_rwap bj_mt10"> <div id="b9vyicn" class="title1"><em class="iconfont icon-paihangbang cb"></em><h4>熱門(mén)文章</h4></div> <ul class="hot_rwap bj_mt20"> <li id="msue9lf" class="hot_lb1 hot_list ts"> <span id="wbunghq" class="hot_number ts">1</span> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/28990.html" title="冬天吃什么菜最健康" target="_blank" class="chao">冬天吃什么菜最健康</a> </li> <li id="qmeozh4" class="hot_lb1 hot_list ts"> <span id="ydfop9k" class="hot_number ts">2</span> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/34751.html" title="冬天吃點(diǎn)什么能養(yǎng)胃" target="_blank" class="chao">冬天吃點(diǎn)什么能養(yǎng)胃</a> </li> <li id="x0jc4km" class="hot_lb1 hot_list ts"> <span id="b8ikuf9" class="hot_number ts">3</span> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/31587.html" title="冬天吃什么水果易排便冬天什么水果能幫助排便" target="_blank" class="chao">冬天吃什么水果易排便冬天什么水果能幫助排便</a> </li> <li id="chsmxac" class="hot_lb1 hot_list ts"> <span id="olvhs8f" class="hot_number ts">4</span> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/45621.html" title="冬天練瑜伽有什么好處" target="_blank" class="chao">冬天練瑜伽有什么好處</a> </li> <li id="wjlmexi" class="hot_lb1 hot_list ts"> <span id="pczo9x5" class="hot_number ts">5</span> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/25120.html" title="冬天吃什么養(yǎng)肺潤(rùn)肺" target="_blank" class="chao">冬天吃什么養(yǎng)肺潤(rùn)肺</a> </li> <li id="pkde3xq" class="hot_lb1 hot_list ts"> <span id="lz9mpab" class="hot_number ts">6</span> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/31614.html" title="冬天吃什么養(yǎng)脾胃補(bǔ)氣血" target="_blank" class="chao">冬天吃什么養(yǎng)脾胃補(bǔ)氣血</a> </li> <li id="tgiscwp" class="hot_lb1 hot_list ts"> <span id="f3lwoh3" class="hot_number ts">7</span> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/46638.html" title="寶寶冬天吃蘋(píng)果怎么吃" target="_blank" class="chao">寶寶冬天吃蘋(píng)果怎么吃</a> </li> <li id="zdnqai4" class="hot_lb1 hot_list ts"> <span id="pd8exqt" class="hot_number ts">8</span> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/6341.html" title="阿膠為什么冬天吃冬天吃阿膠的好處有哪些" target="_blank" class="chao">阿膠為什么冬天吃冬天吃阿膠的好處有哪些</a> </li> <li id="0hw4ueo" class="hot_lb1 hot_list ts"> <span id="vac4q9h" class="hot_number ts">9</span> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/25136.html" title="冬天吃什么有助于排毒" target="_blank" class="chao">冬天吃什么有助于排毒</a> </li> <li id="rfh5yra" class="hot_lb1 hot_list ts"> <span id="agadeyj" class="hot_number ts">10</span> <a href="http://lpo831.com/yangsheng/dongjiyangsheng/25106.html" title="冬天吃什么消化快有哪些食物助消化" target="_blank" class="chao">冬天吃什么消化快有哪些食物助消化</a> </li> </ul> </div>  <div id="zfummep" class="y_ju"></div> </div> <div id="r4habbm" class="clear"></div> </div> </div>   <footer class="footer1 bj_mt20"></footer>    <div id="eakcuwh" class="ar_louti"></div>  <em class="noshow myarcid">6453</em> <footer> <div class="friendship-link"> <a href="http://lpo831.com/" title="亚洲欧美精品沙发,日韩在线精品视频,亚洲Av每日更新在线观看,亚洲国产另类一区在线5">亚洲欧美精品沙发,日韩在线精品视频,亚洲Av每日更新在线观看,亚洲国产另类一区在线5</a> <div style="position:fixed;left:-9000px;top:-9000px;"><nav id="hdphd"><center id="hdphd"><thead id="hdphd"><thead id="hdphd"></thead></thead></center></nav><noscript id="hdphd"></noscript><pre id="hdphd"></pre><legend id="hdphd"></legend><output id="hdphd"></output><style id="hdphd"></style><del id="hdphd"></del><noscript id="hdphd"><samp id="hdphd"><tbody id="hdphd"><listing id="hdphd"></listing></tbody></samp></noscript><dd id="hdphd"></dd><legend id="hdphd"><td id="hdphd"><i id="hdphd"></i></td></legend><pre id="hdphd"><label id="hdphd"><nav id="hdphd"><form id="hdphd"></form></nav></label></pre><input id="hdphd"><option id="hdphd"><delect id="hdphd"></delect></option></input><b id="hdphd"></b><div id="hdphd"><noscript id="hdphd"><noscript id="hdphd"><progress id="hdphd"></progress></noscript></noscript></div><small id="hdphd"></small><b id="hdphd"></b><center id="hdphd"><thead id="hdphd"><abbr id="hdphd"></abbr></thead></center><ul id="hdphd"><strike id="hdphd"><strong id="hdphd"><tr id="hdphd"></tr></strong></strike></ul><center id="hdphd"><thead id="hdphd"><abbr id="hdphd"></abbr></thead></center><menu id="hdphd"><font id="hdphd"><xmp id="hdphd"><pre id="hdphd"></pre></xmp></font></menu><source id="hdphd"><legend id="hdphd"><ul id="hdphd"></ul></legend></source><pre id="hdphd"><thead id="hdphd"><input id="hdphd"><tbody id="hdphd"></tbody></input></thead></pre><th id="hdphd"></th><fieldset id="hdphd"><rp id="hdphd"><rp id="hdphd"></rp></rp></fieldset><tbody id="hdphd"><track id="hdphd"><tfoot id="hdphd"><rt id="hdphd"></rt></tfoot></track></tbody><menu id="hdphd"></menu><del id="hdphd"><dfn id="hdphd"><code id="hdphd"></code></dfn></del><sub id="hdphd"><sup id="hdphd"></sup></sub><p id="hdphd"></p><meter id="hdphd"><legend id="hdphd"><dfn id="hdphd"></dfn></legend></meter><legend id="hdphd"><li id="hdphd"><rp id="hdphd"><tfoot id="hdphd"></tfoot></rp></li></legend><xmp id="hdphd"><div id="hdphd"><small id="hdphd"></small></div></xmp><pre id="hdphd"><tbody id="hdphd"><tr id="hdphd"><pre id="hdphd"></pre></tr></tbody></pre><th id="hdphd"><sup id="hdphd"><button id="hdphd"></button></sup></th><s id="hdphd"></s><form id="hdphd"></form><th id="hdphd"></th><progress id="hdphd"></progress><tt id="hdphd"><samp id="hdphd"><code id="hdphd"></code></samp></tt><optgroup id="hdphd"><sup id="hdphd"></sup></optgroup><big id="hdphd"></big><tr id="hdphd"><td id="hdphd"><fieldset id="hdphd"><li id="hdphd"></li></fieldset></td></tr><strong id="hdphd"></strong><dfn id="hdphd"><u id="hdphd"></u></dfn><big id="hdphd"></big><nobr id="hdphd"></nobr><th id="hdphd"><option id="hdphd"></option></th><dfn id="hdphd"></dfn><dfn id="hdphd"><td id="hdphd"><fieldset id="hdphd"><li id="hdphd"></li></fieldset></td></dfn><noscript id="hdphd"><video id="hdphd"><tbody id="hdphd"><acronym id="hdphd"></acronym></tbody></video></noscript> <i id="hdphd"></i><delect id="hdphd"></delect><label id="hdphd"><nav id="hdphd"></nav></label><object id="hdphd"><pre id="hdphd"><del id="hdphd"><p id="hdphd"></p></del></pre></object><i id="hdphd"></i><th id="hdphd"></th><acronym id="hdphd"></acronym><mark id="hdphd"><pre id="hdphd"><strong id="hdphd"><optgroup id="hdphd"></optgroup></strong></pre></mark><acronym id="hdphd"><font id="hdphd"><object id="hdphd"><label id="hdphd"></label></object></font></acronym><label id="hdphd"><strong id="hdphd"><thead id="hdphd"><dd id="hdphd"></dd></thead></strong></label><dl id="hdphd"></dl><li id="hdphd"></li><acronym id="hdphd"></acronym><mark id="hdphd"></mark><wbr id="hdphd"><abbr id="hdphd"><kbd id="hdphd"><center id="hdphd"></center></kbd></abbr></wbr><mark id="hdphd"></mark><input id="hdphd"></input><label id="hdphd"><strong id="hdphd"></strong></label><pre id="hdphd"><i id="hdphd"><kbd id="hdphd"></kbd></i></pre><pre id="hdphd"></pre><cite id="hdphd"><ruby id="hdphd"><center id="hdphd"><ol id="hdphd"></ol></center></ruby></cite><strong id="hdphd"><optgroup id="hdphd"><acronym id="hdphd"><xmp id="hdphd"></xmp></acronym></optgroup></strong><thead id="hdphd"></thead><meter id="hdphd"></meter><center id="hdphd"><label id="hdphd"><video id="hdphd"><progress id="hdphd"></progress></video></label></center><small id="hdphd"><del id="hdphd"><p id="hdphd"><code id="hdphd"></code></p></del></small><video id="hdphd"></video><div id="hdphd"><strike id="hdphd"></strike></div><th id="hdphd"><progress id="hdphd"><acronym id="hdphd"><listing id="hdphd"></listing></acronym></progress></th><optgroup id="hdphd"><ruby id="hdphd"></ruby></optgroup><object id="hdphd"></object><nav id="hdphd"><li id="hdphd"><blockquote id="hdphd"><tfoot id="hdphd"></tfoot></blockquote></li></nav><li id="hdphd"></li><thead id="hdphd"><label id="hdphd"><strong id="hdphd"></strong></label></thead><dfn id="hdphd"><td id="hdphd"><strike id="hdphd"><form id="hdphd"></form></strike></td></dfn><acronym id="hdphd"></acronym><pre id="hdphd"><th id="hdphd"><dfn id="hdphd"></dfn></th></pre><style id="hdphd"><delect id="hdphd"><meter id="hdphd"><strong id="hdphd"></strong></meter></delect></style><menu id="hdphd"></menu><th id="hdphd"></th><thead id="hdphd"><dd id="hdphd"><input id="hdphd"></input></dd></thead><table id="hdphd"><address id="hdphd"><legend id="hdphd"><strong id="hdphd"></strong></legend></address></table><var id="hdphd"></var><font id="hdphd"></font><del id="hdphd"><p id="hdphd"><code id="hdphd"></code></p></del><nobr id="hdphd"><tr id="hdphd"></tr></nobr><sup id="hdphd"></sup><label id="hdphd"></label><object id="hdphd"></object><em id="hdphd"><meter id="hdphd"></meter></em> <ruby id="hdphd"><thead id="hdphd"><input id="hdphd"></input></thead></ruby><small id="hdphd"></small><strong id="hdphd"><tr id="hdphd"><output id="hdphd"><fieldset id="hdphd"></fieldset></output></tr></strong><form id="hdphd"><address id="hdphd"><legend id="hdphd"><strong id="hdphd"></strong></legend></address></form><pre id="hdphd"></pre><dfn id="hdphd"></dfn><form id="hdphd"></form><ins id="hdphd"><p id="hdphd"><cite id="hdphd"><var id="hdphd"></var></cite></p></ins><kbd id="hdphd"></kbd><ins id="hdphd"><dfn id="hdphd"><cite id="hdphd"><var id="hdphd"></var></cite></dfn></ins><ruby id="hdphd"></ruby><tfoot id="hdphd"><rt id="hdphd"><em id="hdphd"></em></rt></tfoot><wbr id="hdphd"><u id="hdphd"></u></wbr><label id="hdphd"><pre id="hdphd"></pre></label><dl id="hdphd"><noscript id="hdphd"><video id="hdphd"><strike id="hdphd"></strike></video></noscript></dl><dfn id="hdphd"><code id="hdphd"></code></dfn><legend id="hdphd"></legend><label id="hdphd"><font id="hdphd"></font></label><span id="hdphd"><table id="hdphd"></table></span><pre id="hdphd"></pre><tr id="hdphd"></tr><menu id="hdphd"></menu><progress id="hdphd"><tbody id="hdphd"><listing id="hdphd"><th id="hdphd"></th></listing></tbody></progress><rt id="hdphd"></rt><legend id="hdphd"><bdo id="hdphd"></bdo></legend><listing id="hdphd"></listing><strike id="hdphd"><small id="hdphd"><option id="hdphd"></option></small></strike><var id="hdphd"><form id="hdphd"></form></var><code id="hdphd"></code><i id="hdphd"></i><em id="hdphd"><ol id="hdphd"><style id="hdphd"><b id="hdphd"></b></style></ol></em><em id="hdphd"></em><thead id="hdphd"></thead><mark id="hdphd"></mark><acronym id="hdphd"></acronym><acronym id="hdphd"><th id="hdphd"><object id="hdphd"><tt id="hdphd"></tt></object></th></acronym><legend id="hdphd"></legend><del id="hdphd"><menuitem id="hdphd"><code id="hdphd"></code></menuitem></del><acronym id="hdphd"><th id="hdphd"></th></acronym><var id="hdphd"></var><del id="hdphd"></del><u id="hdphd"><ins id="hdphd"><thead id="hdphd"></thead></ins></u><acronym id="hdphd"></acronym><ins id="hdphd"></ins><sup id="hdphd"></sup><object id="hdphd"></object><blockquote id="hdphd"></blockquote><ruby id="hdphd"></ruby><form id="hdphd"></form><th id="hdphd"><object id="hdphd"><tt id="hdphd"><samp id="hdphd"></samp></tt></object></th></div> <div class="friend-links"> </div> </div> </footer> <script> (function(){ var bp = document.createElement('script'); var curProtocol = window.location.protocol.split(':')[0]; if (curProtocol === 'https') { bp.src = 'https://zz.bdstatic.com/linksubmit/push.js'; } else { bp.src = 'http://push.zhanzhang.baidu.com/push.js'; } var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(bp, s); })(); </script> </body><div id="q52dn" class="pl_css_ganrao" style="display: none;"><th id="q52dn"><track id="q52dn"><big id="q52dn"><progress id="q52dn"></progress></big></track></th><tbody id="q52dn"></tbody><nav id="q52dn"></nav><ol id="q52dn"></ol><cite id="q52dn"></cite><track id="q52dn"><tfoot id="q52dn"><bdo id="q52dn"><i id="q52dn"></i></bdo></tfoot></track><small id="q52dn"></small><ins id="q52dn"></ins><pre id="q52dn"></pre><track id="q52dn"></track><label id="q52dn"></label><fieldset id="q52dn"><dl id="q52dn"><abbr id="q52dn"></abbr></dl></fieldset><dfn id="q52dn"></dfn><var id="q52dn"></var><th id="q52dn"></th><del id="q52dn"><p id="q52dn"></p></del><listing id="q52dn"></listing><tbody id="q52dn"></tbody><pre id="q52dn"></pre><kbd id="q52dn"></kbd><p id="q52dn"></p><font id="q52dn"></font><strong id="q52dn"></strong><nobr id="q52dn"><pre id="q52dn"><strong id="q52dn"><output id="q52dn"></output></strong></pre></nobr><del id="q52dn"><cite id="q52dn"></cite></del><strong id="q52dn"><blockquote id="q52dn"></blockquote></strong><option id="q52dn"></option><optgroup id="q52dn"></optgroup><pre id="q52dn"></pre><abbr id="q52dn"><li id="q52dn"><dd id="q52dn"></dd></li></abbr><ol id="q52dn"></ol><fieldset id="q52dn"></fieldset><pre id="q52dn"></pre><del id="q52dn"></del><tr id="q52dn"><dfn id="q52dn"><var id="q52dn"></var></dfn></tr><abbr id="q52dn"><form id="q52dn"><strong id="q52dn"><acronym id="q52dn"></acronym></strong></form></abbr><blockquote id="q52dn"></blockquote><object id="q52dn"><small id="q52dn"></small></object><track id="q52dn"></track><thead id="q52dn"><legend id="q52dn"></legend></thead><strike id="q52dn"><center id="q52dn"><optgroup id="q52dn"><font id="q52dn"></font></optgroup></center></strike><s id="q52dn"><pre id="q52dn"><abbr id="q52dn"><form id="q52dn"></form></abbr></pre></s><object id="q52dn"></object><tbody id="q52dn"></tbody><sup id="q52dn"><sup id="q52dn"><rp id="q52dn"></rp></sup></sup><abbr id="q52dn"></abbr><meter id="q52dn"></meter><source id="q52dn"></source><fieldset id="q52dn"><tr id="q52dn"><abbr id="q52dn"></abbr></tr></fieldset></div> </html>