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12:37:37</time></span> <span id="qeoz8ei" class="sp1 c6 fl"><em id="zuozhe" class="noshow">慧媛</em><em class="user_id noshow">47</em>由 <em class="nickname"></em> 分享</span> <span id="j5vvpsu" class="fl arc_btn"></span> </div> </div> </div> <div id="dlvfzkd" class="y_ju"></div> <div id="inycmfy" class="con_article con_main" id="contentText"> <p> 　　瑪?shù)铝?a href='http://lpo831.com/aihao/dangao/' target='_blank'><u>蛋糕</u></a>是一種法國風(fēng)味的小甜點，又叫貝殼蛋糕。是一種家庭風(fēng)味十足的小點心。制作的步驟也很簡單。想要了解更多蜂蜜瑪?shù)铝盏淖龇?，那就和小編一起來看看?</p><h2> 　　制作蜂蜜瑪?shù)铝盏?a href='http://lpo831.com/jiankang/shicai/' target='_blank'><u>食材</u></a></h2><h2> 　　蜂蜜瑪?shù)铝蘸唵蔚牟襟E</h2><p> 　　1.雞蛋打入盆里，加入細(xì)砂糖。</p><p> 　　2.攪拌均勻，打至細(xì)砂糖融化，蛋液變得稍濃稠。</p><p> 　　3.低筋面粉和泡打粉混合過篩。</p><p> 　　4.面粉混合物倒入蛋液里。</p><p> 　　5.輕輕的攪拌均勻。</p><p> 　　6.黃油切成小塊，放入小鍋小火加熱至融化，放置溫涼。</p><p> 　　7.黃油倒入面糊里。</p><p> 　　8.加入蜂蜜。</p><p> 　　9.攪拌均勻成瑪?shù)铝彰婧?，蓋上保鮮膜放入冰箱冷藏2小時以上。</p><p> 　　10.取出面糊，放置一會(也可不回溫，稍微回溫容易擠)，擠入模具8分滿。放入預(yù)熱好的烤箱230度(不充分預(yù)熱烤箱容易烤糊)，烘烤約8分鐘。邊緣變的金黃鼓出小肚子即可。</p><h2> 　　蜂蜜的禁忌搭配</h2><p> 　　1、蔥蒜</p><p> 　　蔥蒜和蜂蜜不能同食的說法雖未上教材，但民間一直有此說法。古醫(yī)書上有蔥與蜂蜜不可同服的記載，古人吳謙在《醫(yī)宗金鑒》中說：“蔥蒜皆不可共蜜食。若共食令人利下。”有發(fā)現(xiàn)蜂蜜與蔥同食后出現(xiàn)惡心嘔吐、<a href='http://lpo831.com/yangsheng/futong/' target='_blank'><u>腹痛</u></a>、<a href='http://lpo831.com/yangsheng/fuxie/' target='_blank'><u>腹瀉</u></a>等急性胃腸炎癥狀。大蒜辛溫小毒，性熱，其所含辣素與蔥相近，其性質(zhì)亦與蜜相反。</p><p> 　　2、韭菜</p><p> 　　韭菜含維生素C豐富，容易被蜂蜜中的礦物質(zhì)銅、鐵等離子氧化而失去作用。另外，蜂蜜可通便，韭菜富含纖維素而導(dǎo)瀉，一起吃容易引起腹瀉。</p><p> 　　3、大米</p><p> 　　蜂蜜不能和大米一起吃，兩者同食會傷胃。</p><p> 　　4、豆?jié){</p><p> 　　豆?jié){、蜂蜜不宜沖食。豆?jié){蛋白質(zhì)含量比牛奶還高，而蜂蜜主要含有75%左右葡萄糖和果糖，還含少量有機(jī)酸，兩者沖兌時，有機(jī)酸與蛋白質(zhì)結(jié)合產(chǎn)生變性沉淀，不能被人體吸收。</p><p> 　　5、萵苣</p><p> 　　萵苣與蜂蜜相克，同食不利腸胃，易致腹瀉。萵筍和蜂蜜的食性相克，這是因為蜂蜜富含蠟質(zhì)，具有潤腸通便的作用，但蜂蜜的食物藥性屬涼，萵筍性冷，如果將萵筍和蜂蜜一起食用的話，則會刺激腸胃，導(dǎo)致腹瀉的發(fā)生。</p><p> 　　6、生菱角</p><p> 　　同樣的，生菱角的食性也屬涼，與蜂蜜一起吃會產(chǎn)生腹脹的感覺，從而導(dǎo)致<a href='http://lpo831.com/yangsheng/xiaohuanake/' target='_blank'><u>消化</u></a>不良、腹瀉等情形的發(fā)生。</p><p> 　　7、洋蔥</p><p> 　　蜂蜜與洋蔥相克。同食會傷眼睛，引起眼睛不適，嚴(yán)重會失明。</p><p> 　　8、李子</p><p> 　　據(jù)文獻(xiàn)記載，李子不可和雀肉、蜂蜜同食。</p><p> 　　9、豆腐</p><p> 　　豆腐味甘、咸、性寒、有小毒，能<a href='http://lpo831.com/yangsheng/qingre/' target='_blank'><u>清熱</u></a>散血，下大腸濁氣。蜂蜜甘涼滑利，且含多種酶類，豆腐中又含有多種礦物質(zhì)，<a href='http://lpo831.com/zhishi/zhiwu/' target='_blank'><u>植物</u></a>蛋白及有機(jī)酸，二者混食易產(chǎn)生不利于人體的生化反應(yīng)。所以吃了豆腐后，不能食用蜂蜜，更不宜同時食用。</p><p> 　　10、開水</p><p> 　　之所以蜂蜜不可以用開水沖服，是因為開水溫度過高，會破壞蜂蜜中的<a href='http://lpo831.com/yangsheng/yingyang/' target='_blank'><u>營養(yǎng)</u></a>成分，例如果糖、葡萄糖、多種維生素、多種酶等等，蜂蜜也就失去了<a href='http://lpo831.com/yangsheng/' target='_blank'><u>養(yǎng)生</u></a><a href='http://lpo831.com/yangsheng/' target='_blank'><u>保健</u></a>的價值。另外，開水還會破壞蜂蜜的甜美口感，變得酸酸的。所以，如果要喝蜂蜜水的話，就應(yīng)該用溫水沖服。</p><p> 　　11、阿司匹林</p><p> 　　蜂蜜與阿司匹林相克。阿司匹林易與含糖多的食物形成復(fù)合物，減緩藥物吸收。</p><p> 　　12、苦菜</p><p> 　　蜂蜜與苦菜同食會傷身體，影響<a href='http://lpo831.com/yangsheng/' target='_blank'><u>健康</u></a>。</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px; line-height: normal; widows: 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